Are you a fan of sweet treats that won’t derail your weight loss goals? Look no further! Blueberries are a fantastic addition to any baked good, and when combined with the right ingredients, can result in a moist and flavorful treat that’s perfect for a breakfast on-the-go or a quick snack. And the best part? These 20 Weight Watcher blueberry muffin recipes are not only delicious, but also healthy and easy to make.
From classic oat-based muffins to innovative vegan and gluten-free options, there’s something for everyone in this collection of blueberry muffin recipes. Whether you’re a seasoned baker or a culinary newbie, these recipes are sure to inspire your next baking adventure.
In the following pages, we’ll dive into each of these 20 Weight Watcher blueberry muffin recipes, exploring the ingredients, cooking methods, and nutritional information for each one. So go ahead, get ready to indulge in some sweet treats that won’t break the calorie bank!
Low-Calorie Blueberry Oat Muffins
Enjoy a delicious and healthy breakfast or snack with these moist and flavorful muffins, packed with nutritious oats and antioxidants from blueberries. Perfect for a quick energy boost on-the-go!
Ingredients:
– 1 1/2 cups rolled oats
– 1 cup fresh or frozen blueberries
– 1/2 cup sugar-free sweetener (such as stevia or erythritol)
– 1/2 cup plain Greek yogurt
– 1 large egg
– 1/4 cup melted coconut oil
– 1 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together oats, sugar-free sweetener, and salt.
3. In a large bowl, combine Greek yogurt, egg, melted coconut oil, and vanilla extract. Stir until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined. Do not overmix.
5. Gently fold in blueberries.
6. Divide batter evenly among muffin cups.
7. Bake for 18-20 minutes or until a toothpick inserted comes out clean.
Cooking Time: 18-20 minutes
Whole Wheat Blueberry Muffins with Greek Yogurt
Start your day off right with these deliciously healthy muffins, packed with nutritious whole wheat flour and bursting with sweet blueberries. This recipe uses Greek yogurt to add moisture and tenderness.
Ingredients:
– 1 1/2 cups whole wheat flour
– 1 cup granulated sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, melted
– 1 cup Greek yogurt
– 2 large eggs
– 2 teaspoons vanilla extract
– 2 cups fresh or frozen blueberries
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together flour, sugar, baking powder, and salt.
3. In a large bowl, combine melted butter, Greek yogurt, eggs, and vanilla extract. Stir until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined. Do not overmix.
5. Gently fold in blueberries.
6. Divide batter evenly among muffin cups.
7. Bake for 20-25 minutes or until tops are golden brown.
Cooking Time: 20-25 minutes
Gluten-Free Blueberry Almond Flour Muffins
These moist and flavorful muffins are perfect for a quick breakfast or snack, and can be easily customized to suit your taste preferences. With the added crunch of almonds and sweetness of blueberries, you’ll be hooked!
Ingredients:
– 1 1/2 cups almond flour
– 1/4 cup coconut sugar
– 1/4 cup unsalted butter, melted
– 3 large eggs
– 1/2 teaspoon salt
– 1 teaspoon vanilla extract
– 1 cup fresh or frozen blueberries
– 1/2 cup chopped almonds
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together almond flour, coconut sugar, and salt.
3. In a large bowl, whisk together melted butter, eggs, and vanilla extract.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Gently fold in blueberries and chopped almonds.
6. Divide batter evenly among muffin cups.
7. Bake for 20-25 minutes or until tops are lightly golden.
Cooking Time: 20-25 minutes
Blueberry Banana Protein Muffins
These Blueberry Banana Protein Muffins are a delicious and healthy way to start your day, packed with protein-rich ingredients and natural sweetness from fresh blueberries.
Ingredients:
– 1 ripe banana, mashed
– 1 cup rolled oats
– 1/2 cup almond flour
– 1/4 cup protein powder of your choice (e.g., whey or plant-based)
– 1/4 cup unsalted butter, melted
– 1 large egg
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup fresh blueberries
– Optional: 1 tablespoon honey or maple syrup (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, combine oats, almond flour, protein powder, and baking powder.
3. In a separate bowl, mix mashed banana, melted butter, egg, and optional honey or maple syrup.
4. Add the wet ingredients to the dry mixture and stir until just combined.
5. Gently fold in blueberries.
6. Divide batter evenly among muffin cups.
7. Bake for 20-22 minutes or until a toothpick inserted into the center comes out clean.
Cooking Time: 20-22 minutes
Vegan Blueberry Chia Seed Muffins
These moist and flavorful muffins are perfect for a healthy breakfast or snack. With the addition of chia seeds, you’ll get an extra boost of omega-3s and fiber.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1/2 cup rolled oats
– 1/4 cup sugar
– 1/4 cup unsweetened almond milk
– 1/4 cup canola oil
– 1 egg replacement (such as flaxseed or chia seeds)
– 1 teaspoon baking powder
– 1/2 teaspoon salt
– 1 cup fresh blueberries
– 2 tablespoons chia seeds
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, whisk together flour, oats, sugar, and baking powder.
3. In a separate bowl, whisk together almond milk, canola oil, and egg replacement.
4. Add wet ingredients to dry ingredients and stir until just combined. Do not overmix.
5. Gently fold in blueberries and chia seeds.
6. Divide batter evenly among muffin cups.
7. Bake for 20-25 minutes or until a toothpick inserted comes out clean.
Cooking Time: 20-25 minutes
Blueberry Lemon Zest Muffins with Stevia
Brighten up your morning with these sweet and tangy muffins, infused with the zesty flavor of lemon and the sweetness of blueberries. Made with Stevia, these treats are a healthier alternative to traditional baked goods.
Ingredients:
– 1 1/2 cups almond flour
– 1/2 cup coconut sugar
– 1/4 cup unsalted butter, melted
– 3 large eggs
– 1 tsp vanilla extract
– 1/2 cup freshly squeezed lemon juice
– 1/4 cup blueberries, fresh or frozen
– 1/4 cup Stevia sweetener (or to taste)
– Zest of 1 lemon
Instructions:
1. Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together almond flour, coconut sugar, and melted butter.
3. In a large bowl, whisk together eggs, vanilla extract, and lemon juice.
4. Add the dry ingredients to the wet ingredients and stir until combined.
5. Gently fold in blueberries and Stevia sweetener.
6. Divide batter evenly among muffin cups.
7. Bake for 20-22 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Cooking Time: 20-22 minutes
Blueberry Quinoa Muffins with Coconut Flour
These moist and flavorful muffins combine the nutty taste of quinoa with the sweetness of blueberries, all wrapped up in a coconut flour crust.
Ingredients:
– 1 cup quinoa flour
– 1/2 cup coconut flour
– 1/4 cup granulated sugar
– 1/2 cup unsalted butter, melted
– 1 large egg
– 1 cup plain Greek yogurt
– 1 teaspoon vanilla extract
– 1 cup fresh or frozen blueberries
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, whisk together quinoa flour, coconut flour, sugar, and salt.
3. In a separate bowl, whisk together melted butter, egg, Greek yogurt, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and stir until just combined. Gently fold in blueberries.
5. Divide batter evenly among muffin cups. Bake for 20-22 minutes or until a toothpick comes out clean.
Cooking Time: 20-22 minutes
Blueberry Muffins with Applesauce and Cinnamon
These tender and flavorful muffins combine the sweetness of blueberries, the natural sweetness of applesauce, and the warmth of cinnamon. Perfect for a breakfast treat or snack.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1 cup granulated sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, melted
– 1 cup applesauce
– 2 large eggs
– 2 teaspoons vanilla extract
– 2 cups fresh or frozen blueberries
– 1/2 teaspoon ground cinnamon
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together flour, sugar, baking powder, and salt.
3. In a large bowl, combine melted butter, applesauce, eggs, vanilla extract, and blueberries. Stir until well combined.
4. Add the dry ingredients to the wet ingredients and stir until just combined. Do not overmix.
5. Divide batter evenly among muffin cups. Sprinkle tops with cinnamon.
6. Bake for 20-25 minutes or until a toothpick inserted in the center comes out clean.
Cooking Time: 20-25 minutes
Keto-Friendly Blueberry Muffins with Almond Butter
These moist and flavorful muffins are a perfect treat for your keto diet, packed with the goodness of blueberries and the richness of almond butter.
Ingredients:
– 3 large eggs
– 1/2 cup (100g) almond flour
– 1/4 cup (50g) granulated sweetener (such as Swerve or Erythritol)
– 1/2 teaspoon baking powder
– 1/2 teaspoon salt
– 1/4 cup (60ml) melted coconut oil
– 2 tablespoons almond butter
– 1 cup (120g) fresh or frozen blueberries
Instructions:
1. Preheat oven to 350°F (180°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, whisk together eggs, almond flour, sweetener, baking powder, and salt.
3. Add melted coconut oil and almond butter; mix until smooth.
4. Gently fold in blueberries.
5. Divide batter evenly among the muffin cups.
6. Bake for 20-22 minutes or until a toothpick inserted comes out clean.
7. Allow muffins to cool before serving.
Cooking Time: 20-22 minutes
Blueberry Muffins with Flaxseed and Honey
These moist and flavorful blueberry muffins are packed with nutritious flaxseeds, sweet honey, and a hint of vanilla. Perfect for a quick breakfast or snack on-the-go.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1 cup rolled oats
– 1/2 cup granulated sugar
– 1/4 cup honey
– 2 teaspoons baking powder
– 1/2 teaspoon salt
– 1/2 cup plain Greek yogurt
– 1 large egg
– 1 tablespoon flaxseed meal
– 1 cup fresh or frozen blueberries
– 1 teaspoon vanilla extract
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together flour, oats, sugar, baking powder, and salt.
3. In a large bowl, combine yogurt, egg, honey, flaxseed meal, and vanilla extract. Stir until smooth.
4. Add dry ingredients to wet ingredients and stir until just combined. Gently fold in blueberries.
5. Divide batter evenly among muffin cups. Bake for 20-22 minutes or until tops are golden brown.
Cooking Time: 20-22 minutes
Blueberry Muffins with Pumpkin Puree and Spices
Moist and flavorful, these blueberry muffins get an extra boost from the addition of pumpkin puree and warm spices. Perfect for fall and winter mornings.
Ingredients:
– 2 cups all-purpose flour
– 1 cup granulated sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, melted
– 1 cup milk
– 2 large eggs
– 1/2 cup canned pumpkin puree
– 2 cups fresh or frozen blueberries
– 1 teaspoon ground cinnamon
– 1/2 teaspoon ground nutmeg
– 1/4 teaspoon ground ginger
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, whisk together flour, sugar, baking powder, and salt.
3. Add melted butter, milk, eggs, pumpkin puree, and mix until smooth.
4. Gently fold in blueberries and spices.
5. Divide batter evenly among muffin cups.
6. Bake for 20-25 minutes or until tops are golden brown.
7. Allow to cool before serving.
Cooking Time: 20-25 minutes
Blueberry Muffins with Oat Bran and Almond Milk
Start your day with a delicious and healthy twist on traditional blueberry muffins, featuring the added goodness of oat bran and almond milk.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1/2 cup rolled oats
– 1/4 cup oat bran
– 1/2 cup granulated sugar
– 1/2 cup unsalted butter, melted
– 1 large egg
– 1/2 cup almond milk
– 1 teaspoon baking powder
– 1/4 teaspoon salt
– 1 cup fresh or frozen blueberries
– 1 tablespoon honey (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together flour, oats, oat bran, sugar, and baking powder.
3. In a large bowl, whisk together melted butter, egg, almond milk, and honey (if using).
4. Add the dry ingredients to the wet ingredients and stir until just combined. Do not overmix.
5. Gently fold in blueberries.
6. Divide batter evenly among muffin cups.
7. Bake for 20-22 minutes or until a toothpick inserted comes out clean.
Cooking Time: 20-22 minutes
Blueberry Muffins with Cottage Cheese and Vanilla
These scrumptious blueberry muffins are made even more special by the addition of cottage cheese, which adds moisture and a tangy flavor. The perfect breakfast or snack to start your day off right!
Ingredients:
– 1 1/2 cups all-purpose flour
– 1 cup granulated sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, melted
– 1/2 cup cottage cheese
– 1 large egg
– 1 teaspoon pure vanilla extract
– 2 cups fresh or frozen blueberries
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together flour, sugar, baking powder, and salt.
3. In a large bowl, combine melted butter, cottage cheese, egg, and vanilla extract. Stir until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined. Do not overmix.
5. Gently fold in blueberries.
6. Divide batter evenly among muffin cups. Bake for 20-25 minutes or until tops are golden brown.
Cooking Time: 20-25 minutes
Blueberry Muffins with Carrot and Walnuts
Start your day with a delicious twist on the classic blueberry muffin, featuring the natural sweetness of carrots and crunch from walnuts. These moist and flavorful treats are perfect for breakfast or a snack.
Ingredients:
– 2 cups all-purpose flour
– 1 cup granulated sugar
– 2 teaspoons baking powder
– 1 teaspoon salt
– 1/2 cup unsalted butter, melted
– 1 large egg
– 1 cup plain Greek yogurt
– 1 cup fresh or frozen blueberries
– 1 medium carrot, grated
– 1/2 cup chopped walnuts
– Confectioners’ sugar (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin.
2. Whisk together flour, sugar, baking powder, and salt.
3. In a separate bowl, whisk together melted butter, egg, and yogurt.
4. Add grated carrot and blueberries to the wet ingredients; stir until combined.
5. Pour wet ingredients into dry ingredients; stir until just combined. Do not overmix.
6. Fold in chopped walnuts.
7. Divide batter evenly among muffin cups.
8. Bake for 20-25 minutes, or until golden brown.
Cooking Time: 20-25 minutes
Blueberry Muffins with Zucchini and Coconut Oil
These sweet and savory muffins are packed with nutrients from the addition of zucchini and coconut oil, making them a perfect breakfast or snack option.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1 cup granulated sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1/2 cup unsweetened applesauce
– 1/2 cup coconut oil, melted
– 2 large eggs
– 1 cup fresh or frozen blueberries
– 1 medium zucchini, grated (about 1 cup)
– 1 teaspoon vanilla extract
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, whisk together flour, sugar, baking powder, and salt.
3. In a separate bowl, combine applesauce, melted coconut oil, eggs, and vanilla extract. Stir until smooth.
4. Add grated zucchini and blueberries to the wet ingredients; stir to combine.
5. Add dry ingredients to wet ingredients; stir until just combined (do not overmix).
6. Divide batter evenly among muffin cups.
7. Bake for 20-22 minutes or until a toothpick inserted in center comes out clean.
Cooking Time: 20-22 minutes
Blueberry Muffins with Sweet Potato and Maple Syrup
Sweet Potato Blueberry Muffins with Maple Syrup Recipe
Elevate your breakfast game with this unique and delicious twist on classic blueberry muffins, featuring the natural sweetness of sweet potatoes and maple syrup.
Ingredients:
– 2 large ripe sweet potatoes, cooked and mashed
– 1 1/2 cups all-purpose flour
– 1 cup granulated sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1/2 cup unsalted butter, melted
– 1 cup plain Greek yogurt
– 2 large eggs
– 1 teaspoon vanilla extract
– 1 cup fresh or frozen blueberries
– 2 tablespoons maple syrup
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together flour, sugar, baking powder, and salt.
3. In a large bowl, combine mashed sweet potatoes, melted butter, Greek yogurt, eggs, and vanilla extract. Stir until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined. Do not overmix.
5. Gently fold in blueberries and maple syrup.
6. Divide batter evenly among muffin cups.
7. Bake for 20-25 minutes or until a toothpick inserted comes out clean.
Cooking Time: 20-25 minutes
Blueberry Muffins with Ricotta Cheese and Lemon Glaze
These moist and flavorful blueberry muffins are elevated by the addition of ricotta cheese, adding a creamy texture and subtle tanginess. The bright and citrusy lemon glaze provides a perfect balance to the sweetness.
Ingredients:
– 2 cups all-purpose flour
– 1 cup granulated sugar
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1/2 cup whole milk, at room temperature
– 2 large eggs
– 2 tablespoons unsalted butter, melted
– 1 cup fresh or frozen blueberries
– 8 ounces ricotta cheese
– Lemon glaze: 1/2 cup powdered sugar, 2 tablespoons freshly squeezed lemon juice
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together flour, sugar, baking powder, and salt.
3. In a large bowl, whisk together milk, eggs, and melted butter.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Fold in blueberries and ricotta cheese.
6. Divide batter evenly among muffin cups.
7. Bake for 20-25 minutes or until tops are golden brown.
8. Allow muffins to cool before drizzling with lemon glaze.
Cooking Time: 20-25 minutes
Blueberry Muffins with Protein Powder and Dark Chocolate Chips
These moist and flavorful muffins combine the natural sweetness of blueberries with the richness of dark chocolate chips, all while incorporating protein powder for an added nutritional boost.
Ingredients:
– 1 cup rolled oats
– 1/2 cup almond flour
– 1/4 cup unsweetened applesauce
– 1/4 cup plain Greek yogurt
– 1 scoop vanilla-flavored protein powder (25g)
– 1 large egg
– 1/2 cup honey or sugar substitute
– 1 tsp baking powder
– 1/4 tsp salt
– 1 cup fresh blueberries
– 1/2 cup dark chocolate chips (at least 70% cocoa)
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a large bowl, combine oats, almond flour, and baking powder.
3. In a separate bowl, whisk together applesauce, yogurt, protein powder, egg, and honey or sugar substitute.
4. Add the wet ingredients to the dry ingredients and stir until just combined. Do not overmix.
5. Gently fold in blueberries and dark chocolate chips.
6. Divide batter evenly among muffin cups.
7. Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Cooking Time: 18-20 minutes
Blueberry Muffins with Peanut Butter and Oats
These moist and flavorful muffins combine the natural sweetness of blueberries with the richness of peanut butter and the heartiness of rolled oats. Perfect for breakfast, snack time, or as a treat any time of day.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1 cup rolled oats
– 1/2 cup granulated sugar
– 1/4 cup creamy peanut butter
– 1/2 cup milk
– 2 large eggs
– 1 teaspoon vanilla extract
– 1 cup fresh or frozen blueberries
– Salt to taste
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together flour, oats, sugar, and salt.
3. In a large bowl, combine peanut butter, milk, eggs, and vanilla extract. Stir until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined. Do not overmix.
5. Gently fold in blueberries.
6. Divide batter evenly among muffin cups.
7. Bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Cooking Time: 20-25 minutes
Blueberry Muffins with Avocado and Agave Nectar
These muffins are a game-changer! By incorporating mashed avocado into the batter, we’re adding healthy fats and creamy texture to balance out the sweetness from the agave nectar.
Ingredients:
– 1 ripe avocado, mashed
– 1 1/2 cups all-purpose flour
– 1 cup rolled oats
– 1/2 cup sugar
– 1/4 cup agave nectar
– 2 teaspoons baking powder
– 1 teaspoon salt
– 1/2 cup unsalted butter, melted
– 1 large egg
– 1 cup fresh or frozen blueberries
– Confectioners’ sugar for topping (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together flour, oats, sugar, baking powder, and salt.
3. In a large bowl, combine mashed avocado, melted butter, egg, and agave nectar. Stir until smooth.
4. Add the dry ingredients to the wet mixture and stir until just combined. Do not overmix.
5. Gently fold in blueberries.
6. Divide batter evenly among muffin cups.
7. Bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
8. Allow muffins to cool before serving. Dust with confectioners’ sugar, if desired.
Cooking Time: 20-25 minutes
Summary
Get ready to indulge in deliciously healthy blueberry muffin recipes that fit within your Weight Watchers plan. This collection of 20 mouthwatering recipes features a variety of twists and ingredients, from oats and Greek yogurt to almond flour and chia seeds. Each recipe is carefully crafted to be low-calorie yet packed with flavor, making it easy to satisfy your sweet tooth while staying on track. From classic blueberry muffins to more unique flavors like lemon zest and pumpkin puree, there’s something for everyone in this roundup of healthy blueberry muffin recipes.
