As summer arrives, our thoughts turn to outdoor gatherings and BBQs with friends and family. And what’s a quintessential summer cookout without a delicious veggie burger? Whether you’re a vegetarian or just looking for a meat-free option, there are countless ways to make a mouthwatering veggie burger that will impress even the most devoted carnivores.
In this article, we’ll explore 18 scrumptious veggie burger recipes that incorporate an array of ingredients and flavors. From spicy black beans to sweet potatoes, lentils, mushrooms, chickpeas, and beyond, each recipe is designed to please even the pickiest palates. So grab your apron, fire up the grill, and get ready to elevate your summer cookouts with these incredible veggie burgers!
Spicy Black Bean Veggie Burgers
Looking for a plant-based twist on traditional burgers? This Spicy Black Bean Veggie Burger recipe is packed with flavor and texture, perfect for veggie enthusiasts and meat-lovers alike.
Ingredients:
– 1 can black beans, drained and rinsed
– 1/2 cup cooked brown rice
– 1/4 cup rolled oats
– 1/4 cup chopped red bell pepper
– 1 minced jalapeño pepper
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon cumin
– Salt and pepper to taste
– 1 egg replacement (e.g., flaxseed or chia seeds)
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a bowl, mash the black beans using a fork or a potato masher.
3. Add cooked rice, oats, bell pepper, jalapeño, garlic, olive oil, cumin, salt, and pepper to the mashed black beans. Mix well.
4. Form into 4-6 patties, depending on desired size.
5. Cook for 4-5 minutes per side or until golden brown and crispy.
6. Serve on a bun with your favorite toppings.
Cooking Time: 8-10 minutes
Quinoa and Sweet Potato Burgers
These vibrant burgers are a game-changer for veggie lovers! With the nutty flavor of quinoa and the natural sweetness of sweet potatoes, you’ll be hooked from the first bite.
Ingredients:
– 1 cup cooked quinoa
– 2 large sweet potatoes, cooked and mashed
– 1/4 cup black beans, cooked
– 1 small onion, finely chopped
– 1 minced garlic clove
– 1 tablespoon olive oil
– 1 teaspoon cumin
– Salt and pepper to taste
– 1 egg, lightly beaten (optional)
– Buns and toppings of your choice
Instructions:
1. In a large bowl, combine quinoa, sweet potatoes, black beans, onion, garlic, cumin, salt, and pepper. Mix well.
2. If using eggs, add the beaten egg to the mixture and stir until just combined.
3. Divide the mixture into 4-6 portions, depending on desired burger size. Shape each portion into a patty.
4. Heat olive oil in a non-stick skillet or grill over medium-high heat. Cook burgers for about 4-5 minutes per side, or until golden brown and crispy.
5. Serve on your favorite buns with desired toppings.
Cooking Time: About 15-20 minutes
Mushroom and Lentil Veggie Burgers
This recipe combines the earthy flavor of mushrooms with the comforting warmth of lentils to create a satisfying veggie burger. Perfect for a quick weeknight dinner or a lunchtime staple.
Ingredients:
– 1 cup cooked lentils
– 1/2 cup finely chopped mushrooms (such as cremini, shiitake, or a mix)
– 1/4 cup rolled oats
– 1 minced garlic clove
– 1 tablespoon olive oil
– 1 teaspoon smoked paprika
– Salt and pepper to taste
– 1 tablespoon breadcrumbs (optional)
Instructions:
1. Preheat your oven to 375°F (190°C).
2. In a medium bowl, mash the cooked lentils using a fork or potato masher.
3. Add the chopped mushrooms, oats, garlic, olive oil, smoked paprika, salt, and pepper to the bowl with the mashed lentils.
4. Mix until well combined.
5. Using your hands, shape the mixture into 2-3 patties, depending on desired size.
6. Place the patties onto a baking sheet lined with parchment paper.
7. Bake for 20-25 minutes or until cooked through and lightly browned.
Cooking Time: 20-25 minutes
Chickpea and Spinach Burgers
Elevate your burger game with these nutritious and delicious chickpea and spinach patties, perfect for a quick weeknight dinner or a weekend BBQ.
Ingredients:
– 1 can chickpeas (15 oz)
– 1/2 cup fresh spinach leaves
– 1/4 cup breadcrumbs
– 1/4 cup finely chopped onion
– 1 minced garlic clove
– 1 tablespoon olive oil
– 1 teaspoon cumin
– Salt and pepper to taste
– 1 egg, lightly beaten (optional)
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a large bowl, mash the chickpeas using a fork or a potato masher until mostly smooth.
3. Add the spinach, breadcrumbs, onion, garlic, cumin, salt, and pepper to the bowl with the chickpeas. Mix well.
4. If using egg, mix it in at this stage.
5. Divide the mixture into 2-3 portions, depending on desired patty size.
6. Shape each portion into a ball and then flatten slightly into patties.
7. Cook the patties for 4-5 minutes per side or until golden brown and crispy.
8. Serve immediately on a bun with your favorite toppings.
Cooking Time: 10-12 minutes
Zucchini and Corn Veggie Burgers
A flavorful and healthy twist on traditional veggie burgers, this recipe combines the natural sweetness of zucchini and corn with savory spices to create a delicious patty.
Ingredients:
– 1 medium zucchini, finely chopped
– 1 cup frozen corn kernels, thawed
– 1/2 cup cooked brown rice
– 1/4 cup rolled oats
– 1 tablespoon olive oil
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1 teaspoon smoked paprika
– Salt and pepper to taste
– Optional: bun, lettuce, tomato, avocado, etc.
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large bowl, combine zucchini, corn, brown rice, oats, olive oil, onion, garlic, smoked paprika, salt, and pepper.
3. Mix well until all ingredients are fully incorporated.
4. Divide the mixture into 4-6 portions, depending on desired patty size.
5. Shape each portion into a patty.
6. Place patties on a baking sheet lined with parchment paper.
7. Bake for 20-25 minutes or until golden brown and firm to the touch.
Cooking Time: 20-25 minutes
Beetroot and Chickpea Burgers
These beetroot and chickpea burgers are a game-changer for veggie lovers. The sweetness of the beetroot pairs perfectly with the earthy flavor of the chickpeas, making for a deliciously savory patty.
Ingredients:
– 1 can chickpeas (drained and rinsed)
– 2 medium beetroot, cooked and peeled
– 1/4 cup breadcrumbs
– 1/4 cup rolled oats
– 1 tablespoon olive oil
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– Salt and pepper to taste
– Optional: your favorite burger toppings
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a food processor, combine chickpeas, beetroot, breadcrumbs, oats, olive oil, onion, and garlic. Process until well combined and slightly chunky.
3. Shape into 4-6 patties, depending on desired size.
4. Cook for 4-5 minutes per side, or until the edges are crispy and the centers are cooked through.
5. Serve hot with your favorite burger toppings.
Cooking Time: 8-10 minutes
Falafel-Style Veggie Burgers
Elevate your veggie burger game with these flavorful Falafel-Style Veggie Burgers! Crispy on the outside and tender on the inside, these patties are packed with the rich flavors of the Middle East.
Ingredients:
– 1 cup cooked chickpeas
– 1/2 cup cooked quinoa
– 1/4 cup chopped parsley
– 1/4 cup chopped cilantro
– 1 minced garlic clove
– 1 tablespoon lemon juice
– 1 teaspoon ground cumin
– 1/2 teaspoon smoked paprika
– Salt and pepper, to taste
– 1 tablespoon olive oil
– 4 hamburger buns
– Optional toppings: hummus, pickled turnips, sumac, chopped scallions
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a large bowl, mash the chickpeas using a fork or potato masher.
3. Add the quinoa, parsley, cilantro, garlic, lemon juice, cumin, smoked paprika, salt, and pepper to the bowl. Mix until well combined.
4. Divide the mixture into 4 equal parts and shape each part into a patty.
5. Brush the patties with olive oil and cook for 3-4 minutes per side, or until golden brown.
6. Assemble the burgers on hamburger buns with your choice of toppings.
Cooking Time: 12-15 minutes
Sweet Potato and Black Bean Burgers
These sweet potato and black bean burgers offer a flavorful and nutritious alternative to traditional beef patties. The combination of roasted sweet potatoes, creamy black beans, and savory spices creates a mouthwatering patty that’s perfect for veggie lovers and meat-eaters alike.
Ingredients:
– 2 large sweet potatoes, cooked and mashed
– 1 can black beans, drained and rinsed
– 1/4 cup rolled oats
– 1/4 cup finely chopped onion
– 1 minced garlic clove
– 1 tablespoon olive oil
– 1 teaspoon cumin
– Salt and pepper to taste
– Optional: buns, lettuce, tomato, cheese, and condiments
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large bowl, combine mashed sweet potatoes, black beans, oats, onion, garlic, olive oil, cumin, salt, and pepper.
3. Mix well with your hands or a spoon until a sticky dough forms.
4. Shape into 4-6 patties, depending on desired size.
5. Place patties on a baking sheet lined with parchment paper.
6. Bake for 20-25 minutes or until firm to the touch and slightly browned.
7. Serve on your favorite bun with toppings of choice.
Cooking Time: 20-25 minutes
Broccoli and Cheddar Veggie Burgers
These Broccoli and Cheddar Veggie Burgers are a delicious and healthy alternative to traditional beef burgers. Made with pureed broccoli, cheddar cheese, and whole grain breadcrumbs, these patties pack a flavorful punch while being low in calories and rich in vitamins.
Ingredients:
– 1 cup cooked broccoli
– 1/2 cup rolled oats
– 1/4 cup grated cheddar cheese
– 1/4 cup whole grain breadcrumbs
– 1 tablespoon olive oil
– 1 teaspoon lemon juice
– Salt and pepper to taste
– Optional toppings: avocado, lettuce, tomato, red onion
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a bowl, mix cooked broccoli, oats, cheddar cheese, and breadcrumbs.
3. Add olive oil, lemon juice, salt, and pepper; stir until combined.
4. Shape mixture into 4-6 patties, depending on desired size.
5. Place patties on a baking sheet lined with parchment paper.
6. Bake for 15-20 minutes or until golden brown.
7. Serve hot with your favorite toppings.
Cooking Time: 15-20 minutes
Carrot and Kidney Bean Burgers
A delicious and healthy twist on traditional burgers, these Carrot and Kidney Bean Burgers are packed with nutrients and flavor.
Ingredients:
– 1 cup cooked kidney beans
– 1/2 cup grated carrot
– 1/4 cup breadcrumbs
– 1/4 cup rolled oats
– 1 minced onion
– 1 egg
– 1 tablespoon olive oil
– 1 teaspoon smoked paprika
– Salt and pepper to taste
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a large bowl, mash the kidney beans using a fork until coarsely textured.
3. Add the grated carrot, breadcrumbs, oats, onion, egg, olive oil, smoked paprika, salt, and pepper to the bowl. Mix well until combined.
4. Divide the mixture into 4-6 portions, depending on desired burger size.
5. Shape each portion into a patty.
6. Cook the patties for 3-4 minutes per side, or until golden brown and crispy.
Cooking Time: 10-12 minutes
Lentil and Walnut Veggie Burgers
A flavorful and nutritious veggie burger option that combines the humble lentils with crunchy walnuts, perfect for a quick and easy meal or snack.
Ingredients:
– 1 cup cooked lentils
– 1/2 cup rolled oats
– 1/4 cup finely chopped fresh parsley
– 1/4 cup grated carrot
– 1/4 cup chopped walnuts
– 2 cloves garlic, minced
– 1 tablespoon tomato paste
– 1 teaspoon smoked paprika
– Salt and pepper to taste
– Cooking oil for brushing
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a large bowl, mash the cooked lentils using a fork or potato masher until coarsely textured.
3. Add the oats, parsley, carrot, walnuts, garlic, tomato paste, smoked paprika, salt, and pepper to the bowl with the lentils. Mix well.
4. Divide the mixture into 4-6 portions, depending on desired patty size.
5. Shape each portion into a ball and flatten slightly into patties.
6. Brush the skillet or grill with cooking oil and cook for 3-4 minutes per side, until golden brown and crispy.
Cooking Time: 12-15 minutes
Spicy Cauliflower Burgers
A flavorful and nutritious twist on traditional burgers, these Spicy Cauliflower Burgers pack a punch of flavor and texture. Made with roasted cauliflower, crispy panko breadcrumbs, and a hint of heat from diced jalapeños, this recipe is perfect for a quick and easy dinner or lunch.
Ingredients:
– 1 head of cauliflower
– 1/2 cup panko breadcrumbs
– 1/4 cup grated Parmesan cheese
– 1/4 cup chopped fresh cilantro
– 2 cloves garlic, minced
– 1 jalapeño pepper, seeded and finely chopped
– 1 tablespoon olive oil
– Salt and pepper to taste
– 4 hamburger buns (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Pulse cauliflower in a food processor until it resembles rice.
3. In a bowl, mix together cauliflower “rice,” panko breadcrumbs, Parmesan cheese, cilantro, garlic, and jalapeño.
4. Divide mixture into 4 equal parts and shape each part into a patty.
5. Place patties on a baking sheet lined with parchment paper and drizzle with olive oil.
6. Bake for 20-25 minutes or until golden brown.
7. Serve on hamburger buns, if desired.
Cooking Time: 20-25 minutes
Avocado and Black Bean Burgers
Elevate your burger game with this creative recipe that combines the creaminess of avocado with the heartiness of black beans. These patties are perfect for a quick weeknight dinner or a weekend BBQ.
Ingredients:
– 1 ripe avocado, mashed
– 1 can black beans, drained and rinsed
– 1/2 cup rolled oats
– 1/4 cup finely chopped onion
– 1 minced garlic clove
– 1 tablespoon olive oil
– Salt and pepper to taste
– 4 hamburger buns (optional)
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a large bowl, combine mashed avocado, black beans, oats, onion, garlic, and salt and pepper to taste. Mix well.
3. Using your hands, shape the mixture into 4-6 patties, depending on desired size.
4. Cook patties for 4-5 minutes per side, or until golden brown and crispy.
5. Serve on hamburger buns with your favorite toppings.
Cooking Time: 8-10 minutes
Pea and Mint Veggie Burgers
A flavorful and healthy twist on traditional veggie burgers, these pea and mint patties are perfect for a quick lunch or dinner. With the natural sweetness of peas and the brightness of fresh mint, you’ll be hooked from the first bite!
Ingredients:
– 1 cup cooked peas
– 1/2 cup rolled oats
– 1/4 cup finely chopped fresh mint
– 1/4 cup breadcrumbs
– 1 tablespoon lemon juice
– 1 clove garlic, minced
– 1 egg replacement (such as flaxseed or chia seeds)
– Salt and pepper to taste
– Cooking oil for frying
Instructions:
1. Preheat a non-stick pan or grill over medium-high heat.
2. In a bowl, mash the peas using a fork until coarsely chopped.
3. Add oats, mint, breadcrumbs, lemon juice, garlic, and egg replacement. Mix well.
4. Divide the mixture into 4-6 portions, depending on desired burger size.
5. Shape each portion into a patty and place in the pan or grill.
6. Cook for 3-4 minutes per side, until golden brown and crispy.
7. Serve immediately on your favorite bun with toppings of your choice.
Cooking Time: 12-15 minutes
BBQ Jackfruit Veggie Burgers
Get ready to elevate your veggie burger game with these mouthwatering BBQ Jackfruit Veggie Burgers! This recipe combines the sweet and tangy flavors of jackfruit with the smoky goodness of BBQ sauce, all wrapped up in a juicy patty.
Ingredients:
– 1 cup cooked jackfruit
– 1/2 cup rolled oats
– 1/4 cup breadcrumbs
– 1/4 cup finely chopped onion
– 1 minced garlic clove
– 1 tablespoon soy sauce
– 1 teaspoon smoked paprika
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 2 tablespoons BBQ sauce
– 1 tablespoon olive oil
– 4 hamburger buns
– Lettuce, tomato, and any other desired toppings
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a large bowl, combine jackfruit, oats, breadcrumbs, onion, garlic, soy sauce, smoked paprika, salt, and pepper. Mix until well combined.
3. Form into 4-6 patties depending on desired size.
4. Brush both sides of the patties with olive oil.
5. Cook for 4-5 minutes per side or until browned and crispy.
6. Slather BBQ sauce on each patty during the last minute of cooking.
7. Assemble burgers on buns with desired toppings.
Cooking Time: 10-12 minutes
Chickpea and Sweet Corn Burgers
These flavorful burgers combine the protein-richness of chickpeas with the sweetness of sweet corn, making for a unique and satisfying meal.
Ingredients:
– 1 can chickpeas (15 oz), drained and rinsed
– 1 cup cooked sweet corn kernels
– 1/4 cup rolled oats
– 1 tablespoon olive oil
– 2 cloves garlic, minced
– 1 teaspoon smoked paprika
– Salt and pepper to taste
– 1 egg, lightly beaten (optional)
– 4 hamburger buns
– Lettuce, tomato, avocado, and your favorite toppings
Instructions:
1. Preheat a grill or grill pan to medium-high heat.
2. In a large bowl, mash the chickpeas using a fork or a potato masher until mostly smooth.
3. Add cooked sweet corn kernels, oats, olive oil, garlic, smoked paprika, salt, and pepper to the bowl. Mix well.
4. If desired, add the beaten egg and mix until combined.
5. Divide the mixture into 4 equal parts and shape each part into a patty.
6. Grill or cook the patties for about 3-4 minutes per side, or until they’re golden brown and crispy on the outside.
7. Serve on hamburger buns with your favorite toppings.
Cooking Time: Approximately 10-12 minutes
Portobello Mushroom Burgers
This recipe transforms humble portobello mushrooms into a savory and satisfying burger alternative. With their meaty texture and earthy flavor, these ‘burgers’ are sure to impress.
Ingredients:
– 4 large portobello mushrooms
– 2 tablespoons olive oil
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1 teaspoon Worcestershire sauce
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 4 hamburger buns
– Optional: cheese, lettuce, tomato, and your favorite toppings
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a bowl, whisk together olive oil, chopped onion, minced garlic, Worcestershire sauce, salt, and black pepper.
3. Brush the mixture onto both sides of the mushroom caps.
4. Grill mushrooms for 4-5 minutes per side, or until they’re tender and slightly charred.
5. Assemble burgers with your desired toppings and serve immediately.
Cooking Time: 8-10 minutes
Curried Chickpea Veggie Burgers
Elevate your veggie burger game with these flavorful and nutritious curried chickpea patties, packed with a variety of colorful vegetables.
Ingredients:
– 1 can chickpeas (15 oz)
– 1/2 cup rolled oats
– 1/4 cup finely chopped onion
– 1 minced garlic clove
– 1 cup grated zucchini
– 1/2 cup grated carrots
– 1/4 cup chopped fresh cilantro
– 2 tbsp curry powder
– 1 tsp ground cumin
– Salt and pepper, to taste
– 1/4 cup breadcrumbs (gluten-free or regular)
– 2 tbsp olive oil
Instructions:
1. Preheat a non-stick skillet or grill over medium heat.
2. In a large bowl, mash the chickpeas with a fork until mostly smooth.
3. Add oats, onion, garlic, zucchini, carrots, cilantro, curry powder, cumin, salt, and pepper. Mix well.
4. Divide the mixture into 4-6 portions, depending on desired burger size. Shape each portion into a patty.
5. Coat each patty with breadcrumbs.
6. Add patties to the skillet or grill and cook for about 4-5 minutes per side, until golden brown and crispy.
7. Serve on your favorite bun with your favorite toppings!
Cooking Time: Approximately 12-15 minutes
Summary
Get ready for a flavorful and nutritious summer with these 18 delicious veggie burger recipes! From classic black bean to sweet potato and quinoa, there’s something for everyone. Spicy options like falafel-style burgers or cauliflower patties will add some heat to your meal. If you’re looking for something light and refreshing, try the zucchini and corn or pea and mint burgers. Whether you’re a vegetarian or just looking for a meat-free option, these recipes are sure to please. So go ahead, get grilling, and enjoy the taste of summer!
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