Are you tired of sacrificing flavor for speed when it comes to cooking? Look no further! With a steam oven, you can cook a wide variety of dishes quickly and easily without compromising on taste. In this article, we’ll share 20 mouth-watering steam oven recipes that are perfect for busy cooks like you.
From seafood to vegetables, meat to desserts, we’ve got you covered with a range of delicious recipes that can be prepared in no time. Whether you’re short on time or looking for a healthier cooking option, steam ovens offer the perfect solution.
In this article, we’ll explore some of our favorite quick and easy steam oven recipes that are sure to become a staple in your kitchen. From classic dishes like steamed salmon and shrimp, to more exotic options like steamed dumplings and artichokes, there’s something for everyone.
So grab your steam oven and let’s get started on this culinary journey!
Steamed Lemon Herb Salmon
A bright and refreshing twist on traditional salmon, this recipe combines the flavors of lemon, herbs, and garlic for a deliciously moist and flavorful dish.
Ingredients:
– 4 salmon fillets (6 oz each)
– 2 lemons, juiced
– 1/4 cup olive oil
– 2 tbsp chopped fresh rosemary
– 2 tbsp chopped fresh thyme
– 2 cloves garlic, minced
– Salt and pepper to taste
Instructions:
1. Preheat steamer basket or a large pot with a steaming insert.
2. In a small bowl, whisk together lemon juice, olive oil, rosemary, thyme, and garlic.
3. Season the salmon fillets with salt and pepper.
4. Place the salmon in the prepared steamer basket or pot.
5. Pour the lemon-herb mixture over the salmon.
6. Steam for 8-10 minutes or until cooked through.
Cooking Time: 8-10 minutes
Garlic Butter Steamed Shrimp
This simple yet flavorful recipe yields succulent shrimp coated with a rich garlic butter sauce, perfect for a quick and delicious meal or appetizer. With just a few ingredients and minimal prep time, you’ll be enjoying this tasty treat in no time.
Ingredients:
– 1 pound large shrimp, peeled and deveined
– 2 tablespoons unsalted butter, softened
– 2 cloves garlic, minced
– 1 tablespoon freshly squeezed lemon juice
– Salt and pepper to taste
– Fresh parsley leaves for garnish (optional)
Instructions:
1. Rinse the shrimp under cold water, pat dry with paper towels.
2. In a large skillet or sauté pan, melt the butter over medium-high heat.
3. Add the garlic and cook for 1-2 minutes, until fragrant.
4. Add the shrimp to the pan and cook for 2-3 minutes per side, or until pink and cooked through.
5. Remove the shrimp from the pan with a slotted spoon and place on a plate.
6. Stir in the lemon juice and season with salt and pepper to taste.
7. Serve the garlic butter steamed shrimp hot, garnished with parsley leaves if desired.
Cooking Time: 8-10 minutes
Steamed Asian-Style Dumplings
This recipe yields a delicious and authentic Asian-style dumpling experience, perfect for a quick and satisfying meal. With minimal ingredients and effortless steaming process, you’ll be enjoying these tender and flavorful bites in no time!
Ingredients:
– 1 package round wonton wrappers (about 20-24 wrappers)
– 1/2 cup finely chopped cabbage
– 1/2 cup finely chopped scallions (green onions)
– 1/4 cup ground pork or chicken
– 2 cloves garlic, minced
– 2 tablespoons soy sauce
– 2 tablespoons sesame oil
– Salt and pepper to taste
Instructions:
1. In a large mixing bowl, combine chopped cabbage, scallions, ground meat, garlic, soy sauce, and sesame oil. Mix well until all ingredients are evenly distributed.
2. Lay a wonton wrapper on a clean surface. Place about 1 tablespoon of the filling mixture in the center of the wrapper.
3. Fold the wrapper into a triangle by bringing the two opposite corners together to form a point. Press the edges together to seal the dumpling.
4. Repeat with remaining wrappers and filling.
5. Place the dumplings in a single layer on a heatproof plate or bamboo steamer. Steam over boiling water for 8-10 minutes, or until the dumplings are cooked through.
Cooking Time: 8-10 minutes
Herbed Steamed Vegetables
Enhance the flavor of your vegetables with a fragrant blend of herbs and a touch of simplicity.
Ingredients:
– 1 cup mixed vegetables (such as broccoli, carrots, bell peppers, and snap peas)
– 2 tablespoons olive oil
– 1 tablespoon chopped fresh rosemary
– 1 tablespoon chopped fresh thyme
– Salt and pepper to taste
Instructions:
1. Fill a large steamer basket with the mixed vegetables.
2. In a small bowl, combine the olive oil, rosemary, thyme, salt, and pepper.
3. Pour the herb mixture over the vegetables in the steamer basket.
4. Place the basket over boiling water, making sure that the water level is below the bottom of the basket.
5. Cover the pot with a lid and steam for 8-10 minutes, or until the vegetables are tender but still crisp.
Cooking Time: 8-10 minutes
Steamed Chicken with Ginger and Soy
This recipe combines the tender juiciness of chicken with the aromatic warmth of ginger and the savory richness of soy sauce, making for a mouthwatering dish that’s perfect for any occasion.
Ingredients:
– 1 pound boneless, skinless chicken breast or thighs
– 2-inch piece of fresh ginger, peeled and sliced into thin strips
– 2 tablespoons soy sauce
– 2 cloves garlic, minced
– 1 tablespoon vegetable oil
– Salt and pepper to taste
Instructions:
1. In a large steamer basket, place the chicken pieces.
2. In a small bowl, combine the sliced ginger, soy sauce, garlic, and vegetable oil.
3. Pour the ginger-soy mixture over the chicken in the steamer basket.
4. Steam the chicken over boiling water for 15-20 minutes or until cooked through.
5. Season with salt and pepper to taste.
Cooking Time: 15-20 minutes
Steamed Cod with Tomato Basil Sauce
A light and flavorful seafood dish that pairs the tender cod with a vibrant tomato basil sauce.
Ingredients:
– 4 cod fillets (6 oz each)
– 2 large tomatoes, diced
– 1/4 cup fresh basil leaves, chopped
– 2 cloves garlic, minced
– 1 tsp olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat steamer basket over boiling water.
2. Season cod fillets with salt and pepper.
3. Place cod in the steamer basket and steam for 8-10 minutes or until cooked through.
4. In a separate pan, heat olive oil over medium heat. Add garlic and cook for 1 minute.
5. Add diced tomatoes and chopped basil to the pan. Cook for an additional 2-3 minutes or until tomatoes are tender.
6. Serve cod with tomato basil sauce spooned over the top. Garnish with chopped parsley if desired.
Cooking Time: 15-20 minutes
Steamed Pork Buns
These soft and fluffy buns filled with savory pork are a classic Chinese treat. With just a few simple ingredients, you can create these tender and flavorful buns at home.
Ingredients:
– 2 cups all-purpose flour
– 2 teaspoons active dry yeast
– 1/4 teaspoon salt
– 1/4 cup warm water
– 1/4 cup pork filling (ground pork, soy sauce, and scallions)
– Sesame seeds for topping (optional)
Instructions:
1. In a large mixing bowl, combine flour, yeast, and salt.
2. Gradually add in warm water and mix until a dough forms.
3. Knead the dough for 5-7 minutes until smooth and elastic.
4. Divide the dough into small balls and roll out each ball into a thin circle.
5. Place about 1 tablespoon of pork filling in the center of each circle, then fold and seal the edges.
6. Steam the buns over boiling water for 10-12 minutes or until cooked through.
7. Brush with sesame oil and sprinkle with sesame seeds (if using).
8. Serve warm and enjoy!
Cooking Time: 10-12 minutes
Steamed Artichokes with Lemon Aioli
Elevate your artichoke game with this simple yet impressive recipe that combines the natural sweetness of steamed artichokes with a tangy and creamy lemon aioli.
Ingredients:
– 4 large artichokes
– 1/2 cup freshly squeezed lemon juice
– 1/4 cup mayonnaise
– 2 cloves garlic, minced
– 1 tablespoon Dijon mustard
– Salt and pepper to taste
– Fresh parsley or chives for garnish (optional)
Instructions:
1. Rinse the artichokes under cold water, then trim the stems and remove any tough outer leaves.
2. Fill a large pot with about 2 inches of water and bring to a boil.
3. Reduce heat to medium-low and place the artichokes in the pot, cover with a lid, and steam for 25-30 minutes or until the outer leaves can be easily pulled off.
4. In a small bowl, mix together lemon juice, mayonnaise, garlic, Dijon mustard, salt, and pepper to make the aioli.
5. Serve the steamed artichokes with the lemon aioli on the side for dipping.
Cooking Time: 25-30 minutes
Steamed Mussels in White Wine Broth
This recipe presents a light and flavorful dish that highlights the sweetness of fresh mussels. A delicate white wine broth complements their brininess, making for a delightful appetizer or main course.
Ingredients:
– 2 pounds fresh mussels, scrubbed and debearded
– 1/4 cup white wine (dry)
– 1/4 cup chicken broth
– 2 tablespoons butter
– 1 clove garlic, minced
– 1 tablespoon freshly chopped parsley
– Salt and pepper to taste
Instructions:
1. Rinse the mussels under cold water, then place them in a large pot or steamer basket.
2. In a small saucepan, melt the butter over medium heat. Add the garlic and cook until fragrant, about 30 seconds.
3. Add the white wine and chicken broth to the saucepan. Bring to a simmer and cook for 2-3 minutes, or until the liquid has reduced slightly.
4. Pour the broth mixture over the mussels. Cover the pot with a lid or foil.
5. Steam the mussels over boiling water for 3-5 minutes, or until they open.
6. Remove the mussels from the heat and sprinkle with parsley. Serve hot, garnished with additional parsley if desired.
Cooking Time: 10-12 minutes
Steamed Coconut Rice
This recipe yields a flavorful and aromatic coconut-infused rice that pairs well with various dishes. With its creamy texture and subtle sweetness, it’s an ideal side dish for any meal.
Ingredients:
– 1 cup uncooked white or brown rice
– 1 cup water
– 1/2 cup unsweetened shredded coconut
– 1 tablespoon vegetable oil
– Salt, to taste
Instructions:
1. Rinse the rice in a fine-mesh strainer until the water runs clear.
2. In a medium saucepan, combine the rinsed rice and 1 cup of water.
3. Bring the mixture to a boil over high heat, then reduce the heat to low, cover with a tight-fitting lid, and simmer for 15-20 minutes or until the water is absorbed and the rice is cooked.
4. While the rice cooks, toast the unsweetened shredded coconut in a small skillet over medium heat, stirring frequently, until lightly browned and fragrant (about 5 minutes).
5. Once the rice is cooked, fluff it with a fork to separate the grains.
6. In a large bowl, combine the cooked rice, toasted coconut, vegetable oil, and salt. Mix well to distribute the flavors evenly.
Cooking Time: 20-25 minutes
Steamed Ginger Sesame Broccoli
This recipe combines the natural sweetness of broccoli with the warmth of ginger and the nutty flavor of sesame, creating a delicious and healthy side dish perfect for any meal.
Ingredients:
– 1 bunch broccoli, cut into florets
– 2 inches fresh ginger, peeled and sliced
– 2 tablespoons sesame oil
– 1 tablespoon soy sauce
– 1 teaspoon honey
– Salt and pepper to taste
Instructions:
1. Fill a large pot with 2-3 inches of water and bring to a boil.
2. Reduce heat to low and place a steamer basket over the water.
3. In a small bowl, whisk together sesame oil, soy sauce, and honey until well combined.
4. Add sliced ginger and broccoli to the steamer basket. Pour in the sesame oil mixture and toss to coat.
5. Cover the pot with a lid and steam for 8-10 minutes or until broccoli is tender but still crisp.
6. Season with salt and pepper to taste.
Cooking Time: 8-10 minutes
Steamed Sweet Potatoes with Cinnamon Butter
This recipe brings out the natural sweetness of sweet potatoes with a hint of warmth from cinnamon butter. Perfect as a side dish or a comforting snack.
Ingredients:
– 2-3 large sweet potatoes, peeled and chopped into 1-inch cubes
– 4 tablespoons (1/2 stick) unsalted butter, softened
– 1 teaspoon ground cinnamon
– Salt to taste
Instructions:
1. Place the sweet potato cubes in a steamer basket over boiling water.
2. Cover the pot with a lid and steam for 15-20 minutes or until tender when pierced with a fork.
3. Meanwhile, mix the softened butter and ground cinnamon in a small bowl.
4. Remove the sweet potatoes from the heat and toss them with salt to taste.
5. Divide the warm sweet potatoes among plates and top each serving with a pat of cinnamon butter.
Cooking Time: 15-20 minutes
Steamed Halibut with Citrus Glaze
This recipe brings together the flaky texture of halibut with a vibrant citrus glaze, perfect for a light and refreshing meal.
Ingredients:
– 4 halibut fillets (6 oz each)
– 1/2 cup freshly squeezed orange juice
– 1/4 cup honey
– 2 tbsp freshly squeezed grapefruit juice
– 2 tbsp butter
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat a steamer basket over boiling water.
2. Season the halibut fillets with salt and pepper.
3. Place the fish in the steamer basket and steam for 8-10 minutes or until cooked through.
4. Meanwhile, combine the orange juice, honey, and grapefruit juice in a small saucepan. Bring to a simmer over medium heat.
5. Remove from heat and whisk in butter until melted.
6. Serve the halibut with the citrus glaze spooned over the top. Garnish with chopped parsley, if desired.
Cooking Time: 8-10 minutes
Steamed Green Beans with Almonds
This classic combination of steamed green beans and toasted almonds makes for a delicious and healthy side dish perfect for any occasion. The crunch from the almonds adds a delightful textural contrast to the tender green beans.
Ingredients:
– 1 pound fresh green beans, trimmed
– 2 tablespoons water
– 1/4 cup sliced almonds
– Salt and pepper, to taste
– 1 tablespoon butter (optional)
Instructions:
1. Fill a large pot with 2 inches of water and bring to a boil.
2. Add the green beans to a steamer basket, cover the pot, and steam for 5-7 minutes or until tender.
3. Meanwhile, toast the almonds in a dry skillet over medium heat, stirring frequently, until fragrant and lightly browned (about 5 minutes).
4. Remove the green beans from the heat and season with salt and pepper to taste.
5. If desired, melt the butter and drizzle it over the green beans.
6. Sprinkle the toasted almonds over the green beans and serve hot.
Cooking Time: 12-15 minutes
Steamed Quinoa with Herbs
This recipe brings together the nutty flavor of quinoa with the bright, fresh taste of herbs, creating a nutritious and delicious side dish perfect for any meal.
Ingredients:
– 1 cup quinoa, rinsed and drained
– 2 cups water or vegetable broth
– 2 tablespoons olive oil
– 1 tablespoon chopped fresh parsley
– 1 tablespoon chopped fresh cilantro
– 1 teaspoon dried thyme
– Salt to taste
Instructions:
1. Rinse the quinoa in a fine-mesh strainer and drain well.
2. In a medium saucepan, bring the water or broth to a boil. Add the quinoa, cover, reduce heat to low, and simmer for 15-20 minutes or until the quinoa is tender and the liquid has been absorbed.
3. While the quinoa cooks, heat the olive oil in a small skillet over medium heat. Add the parsley, cilantro, and thyme. Cook, stirring occasionally, for 2-3 minutes or until the herbs are fragrant and slightly wilted.
4. Fluff the cooked quinoa with a fork to separate the grains. Stir in the herb mixture and season with salt to taste.
Cooking Time: 20-25 minutes
Steamed Lobster Tails with Garlic Butter
Savor the sweet and tender flavor of lobster with this simple yet impressive recipe. Steaming preserves the delicate texture, while garlic butter adds a rich and aromatic note.
Ingredients:
– 1-2 lobster tails (depending on size), thawed if frozen
– 4 tablespoons unsalted butter, softened
– 2 cloves garlic, minced
– Salt and pepper to taste
Instructions:
1. Preheat steamer basket over boiling water.
2. Rinse lobster tails under cold running water, pat dry with paper towels.
3. In a small bowl, mix together softened butter, minced garlic, salt, and pepper.
4. Place lobster tails in the steamer basket, leaving some space between each tail.
5. Steam for 8-12 minutes or until lobster reaches desired doneness (cooking time may vary depending on size).
6. Remove from heat, brush with garlic butter mixture during last minute of cooking.
7. Serve immediately with lemon wedges and your favorite sides.
Cooking Time: 8-12 minutes
Steamed Carrots with Honey Glaze
This recipe brings out the natural sweetness of carrots by pairing them with a sticky honey glaze, perfect for a quick and healthy side dish or snack. With just a few ingredients and minimal effort, you’ll be enjoying perfectly cooked carrots in no time.
Ingredients:
– 4-6 medium-sized carrots
– 2 tablespoons honey
– 1 tablespoon water
– 1/4 teaspoon salt
Instructions:
1. Rinse the carrots under cold running water, then trim and peel them as needed.
2. Place the carrots in a steamer basket over boiling water, leaving some space between each carrot.
3. Steam the carrots for 10-12 minutes, or until they’re tender when pierced with a fork.
4. In a small saucepan, combine honey, water, and salt. Bring to a simmer over medium heat, stirring until the honey dissolves.
5. Remove the steamed carrots from the heat and brush them with the warm honey glaze.
6. Serve immediately, or let the carrots cool completely before refrigerating for up to 24 hours.
Cooking Time: 10-12 minutes
Steamed Eggplant with Miso Sauce
This simple yet flavorful recipe combines the natural sweetness of steamed eggplant with the savory umami flavor of miso sauce, creating a delicious and healthy side dish or light meal.
Ingredients:
– 2 medium eggplants
– 1/4 cup miso paste
– 2 tablespoons soy sauce
– 2 tablespoons sake (or dry white wine)
– 1 tablespoon mirin (sweet Japanese cooking sake)
– 2 cloves garlic, minced
– 1 teaspoon grated ginger
– Salt and pepper to taste
Instructions:
1. Preheat a steamer basket with 2-3 inches of water.
2. Slice the eggplants into 1-inch thick rounds.
3. Place the eggplant slices in the steamer basket and steam for 8-10 minutes, or until tender.
4. Meanwhile, whisk together miso paste, soy sauce, sake, mirin, garlic, and ginger in a small bowl.
5. Remove the eggplants from the steamer and brush with the miso sauce.
6. Season with salt and pepper to taste.
7. Serve warm or at room temperature.
Cooking Time: 10-12 minutes
Steamed Corn on the Cob with Herb Butter
Savor the sweet and savory flavors of summer with this effortless recipe that brings out the best in fresh corn. This simple yet impressive side dish is perfect for a family dinner or outdoor gathering.
Ingredients:
– 4-6 ears of corn, husked and silked
– 1/2 cup (1 stick) unsalted butter, softened
– 2 tablespoons chopped fresh parsley
– 1 tablespoon chopped fresh chives
– 1 clove garlic, minced
– Salt and pepper to taste
Instructions:
1. Fill a large pot with 2-3 inches of water and bring to a boil.
2. Add corn ears to the pot in a single layer, cover with a lid, and steam for 10-12 minutes or until tender.
3. Meanwhile, mix softened butter, parsley, chives, garlic, salt, and pepper in a small bowl.
4. Remove corn from heat and brush each ear with the herb butter.
5. Serve warm, slathered in buttery goodness.
Cooking Time: 10-12 minutes
Steamed Chocolate Lava Cake
Transform your dessert game with this decadent and gooey steamed chocolate lava cake recipe. With just a few simple ingredients, you’ll be rewarded with a velvety-smooth center surrounded by crispy edges.
Ingredients:
– 2 large eggs
– 1 1/2 cups all-purpose flour
– 1 cup granulated sugar
– 6 ounces best-quality dark chocolate chips (at least 70% cocoa)
– 1/2 teaspoon salt
– 1/4 teaspoon baking powder
– 1 tablespoon unsalted butter, melted
Instructions:
1. Preheat steamer basket to medium-high heat.
2. In a medium bowl, whisk together flour, sugar, and salt.
3. Melt chocolate chips in microwave-safe bowl in 30-second increments, stirring between each interval until smooth.
4. Whisk eggs into melted chocolate until well combined.
5. Pour batter into preheated steamer basket-lined ramekins (about 1/2 cup capacity).
6. Steam for 12-15 minutes or until edges are set and centers are still slightly jiggly.
7. Remove from heat, let cool slightly before serving.
Cooking Time: 12-15 minutes
Summary
Discover the convenience of steam oven cooking with these 20 quick and delicious recipes. From seafood to meat, vegetables to desserts, this collection has something for everyone. Start your day with Steamed Coconut Rice or Herbed Steamed Vegetables. Enjoy a flavorful dinner with Garlic Butter Steamed Shrimp or Steamed Cod with Tomato Basil Sauce. Impress guests with Steamed Pork Buns or Steamed Lobster Tails with Garlic Butter. Even dessert is covered, with Steamed Chocolate Lava Cake. Perfect for busy cooks on-the-go, these recipes are easy to prepare and require minimal cleanup. Get cooking with your steam oven today!
