Getting your daily dose of protein and nutrients has never been easier or tastier than with Shakeology. This popular meal replacement shake has taken the health and wellness world by storm, and for good reason – it’s delicious! But did you know that you can mix things up (literally) with a variety of recipes? From classic flavors like chocolate and vanilla to more adventurous options like tropical mango and pumpkin spice, there’s a Shakeology recipe out there for everyone.
In this article, we’ll dive into 18 mouth-watering Shakeology recipes that will take your fitness journey to the next level. Whether you’re looking for a post-workout snack, a quick breakfast on-the-go, or a healthy dessert option, these recipes are sure to satisfy your cravings while supporting your health and wellness goals.
Stay tuned for some amazing Shakeology recipe ideas ahead!
Chocolate Peanut Butter Shakeology Smoothie
Elevate your smoothie game with this rich and creamy treat that combines the indulgent flavors of chocolate and peanut butter. Perfect for a sweet pick-me-up or post-workout treat.
Ingredients:
– 1 scoop Shakeology Chocolate
– 1/2 cup frozen banana
– 1/4 cup plain Greek yogurt
– 1 tablespoon creamy natural peanut butter
– 1/2 cup unsweetened almond milk
– 1 teaspoon vanilla extract
– Ice cubes (as needed)
Instructions:
1. Add all the ingredients to a blender and blend on high speed until smooth and creamy.
2. Taste and adjust sweetness or thickness as needed.
3. Pour into a glass and serve immediately.
Cooking Time: None! Just blend and enjoy!
Vanilla Almond Shakeology Shake
Get ready to treat yourself to a creamy and deliciously healthy shake! This Vanilla Almond Shakeology Shake recipe is a perfect blend of flavors and textures that will satisfy your cravings.
Ingredients:
– 1 scoop of Shakeology Vanilla
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– 1/2 teaspoon vanilla extract
– Ice cubes (as needed)
– Sliced almonds and whipped cream for topping (optional)
Instructions:
1. In a blender, combine Shakeology Vanilla, almond milk, Greek yogurt, honey, and vanilla extract.
2. Blend the mixture on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
3. Add ice cubes if you prefer a thicker consistency.
4. Blend again until the ice is fully incorporated.
5. Pour the shake into a glass and top with sliced almonds and whipped cream, if desired.
Cooking Time: None! This shake is ready in just 2-3 minutes of blending time.
Enjoy your delicious Vanilla Almond Shakeology Shake!
Berry Blast Shakeology Protein Drink
Get ready to quench your thirst with this refreshing Berry Blast Shakeology protein drink recipe! With a blend of frozen berries, protein powder, and creamy yogurt, you’ll be energized and satisfied.
Ingredients:
– 1 scoop Beachbody’s Shakeology (any flavor)
– 1/2 cup frozen mixed berries
– 1/4 cup plain Greek yogurt
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– Ice cubes (as needed)
Instructions:
1. In a blender, combine the scoop of Shakeology, frozen mixed berries, and Greek yogurt.
2. Add the unsweetened almond milk and honey to the blender.
3. Blend on high speed until smooth and creamy, stopping to scrape down the sides as needed.
4. Add ice cubes if you prefer a thicker consistency.
5. Blend again until the ice is fully incorporated.
Cooking Time: None! This recipe is quick and easy to prepare.
Tropical Mango Shakeology Smoothie
Escape to a tropical paradise with this refreshing and healthy smoothie, packed with the sweetness of mangoes and the creaminess of coconut milk. Perfect for a hot summer day or as a post-workout treat.
Ingredients:
– 1 cup frozen mango
– 1/2 cup plain Greek yogurt
– 1/4 cup unsweetened almond milk
– 1 tablespoon honey
– 1/2 teaspoon vanilla extract
– 1/4 teaspoon salt
– 1/4 cup shredded coconut (optional)
– Ice cubes (as needed)
Instructions:
1. Add all the ingredients to a blender and blend until smooth.
2. Taste and adjust the sweetness or consistency as needed.
3. Pour into a glass and garnish with shredded coconut, if desired.
Cooking Time: 5 minutes
Green Tea Shakeology Energy Booster
Kickstart your day with a refreshing and revitalizing Green Tea Shakeology Energy Booster! This recipe combines the caffeine-rich benefits of green tea with the nourishing power of Shakeology, providing a natural energy boost to fuel your busy lifestyle.
Ingredients:
– 1 scoop of Vanilla Shakeology
– 1 cup brewed green tea (cooled)
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– Ice cubes (as needed)
Instructions:
1. In a blender, combine cooled green tea, unsweetened almond milk, and honey.
2. Add one scoop of Vanilla Shakeology and blend until smooth.
3. Add ice cubes if desired and blend again to achieve the perfect consistency.
4. Pour into a glass and serve immediately.
Cooking Time: None! This recipe is quick and easy to prepare.
Enjoy your Green Tea Shakeology Energy Booster and get ready to take on the day with renewed energy and vitality!
Coffee Lover’s Shakeology Frappe
Get your morning started with a boost of energy and flavor from this rich and creamy coffee frappe. Made with Shakeology, this recipe is a perfect blend of coffee, chocolate, and banana.
Ingredients:
– 1 scoop Vanilla Shakeology
– 1/2 cup strong brewed coffee
– 1/2 banana, frozen
– 1 tablespoon unsweetened cocoa powder
– 1/4 teaspoon instant espresso powder
– Ice cubes
– Whipped cream (optional)
Instructions:
1. In a blender, combine Shakeology, brewed coffee, frozen banana, cocoa powder, and espresso powder.
2. Blend on high speed until smooth and creamy.
3. Add ice cubes and blend until frosty.
4. Top with whipped cream, if desired.
Cooking Time: 5 minutes
Banana Nut Shakeology Breakfast Shake
Start your day with a deliciously nutritious breakfast shake that combines the natural sweetness of bananas with the crunch of nuts and the power of protein-rich Shakeology.
Ingredients:
– 1 ripe banana
– 1 scoop Vanilla Shakeology
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– 1/4 cup chopped walnuts
– Ice cubes (as needed)
Instructions:
1. Add all the ingredients to a blender and blend on high speed until smooth and creamy.
2. Taste and adjust sweetness or nuttiness as desired.
3. Pour into a glass and serve immediately.
Cooking Time: 2-3 minutes
Enjoy your Banana Nut Shakeology Breakfast Shake, a perfect way to fuel up for a busy day!
Pumpkin Spice Shakeology Treat
Experience the warmth of fall with this delicious Pumpkin Spice Shakeology treat, perfect for a cozy evening or a quick pick-me-up.
Ingredients:
– 1 scoop of Pumpkin Spice Shakeology powder
– 1/2 cup of vanilla Greek yogurt
– 1/2 cup of milk (dairy or non-dairy)
– 1 tablespoon of honey
– 1/4 teaspoon of ground cinnamon
– Ice cubes (as needed)
Instructions:
1. In a blender, combine the Pumpkin Spice Shakeology powder, vanilla Greek yogurt, milk, and honey. Blend until smooth.
2. Add the ground cinnamon and blend for another second or two, until well combined.
3. Taste and adjust sweetness or spice level as needed.
4. Pour into a glass and add ice cubes if desired.
Cooking Time: 5-7 minutes (blending time)
Enjoy your Pumpkin Spice Shakeology treat, warm and comforting, just like the season!
Strawberry Cheesecake Shakeology Delight
Experience the creamy richness of cheesecake blended with sweet strawberries and a hint of vanilla in this indulgent Shakeology treat.
Ingredients:
– 1 scoop Strawberry Shakeology powder
– 1/2 cup frozen strawberries
– 1/4 cup Greek yogurt
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– Ice cubes (as needed)
Instructions:
1. Combine the Strawberry Shakeology powder, frozen strawberries, Greek yogurt, and unsweetened almond milk in a blender.
2. Blend on high speed for 20-30 seconds or until smooth.
3. Add honey and vanilla extract; blend for an additional 10 seconds.
4. Taste and adjust sweetness as needed.
5. Add ice cubes if you prefer a thicker shake.
6. Blend again to combine.
Cooking Time: None! Simply blend and serve.
Enjoy your Strawberry Cheesecake Shakeology Delight!
Chocolate Mint Shakeology Refresher
Beat the heat with this creamy and invigorating drink that combines the richness of chocolate with the cooling essence of mint. Perfect for a warm day or post-workout refreshment.
Ingredients:
– 1 scoop Shakeology Chocolate Mint
– 1 cup unsweetened almond milk
– 1/2 cup plain Greek yogurt
– 1 tablespoon honey
– Ice cubes
– Fresh mint leaves for garnish (optional)
Instructions:
1. In a blender, combine Shakeology, almond milk, Greek yogurt, and honey.
2. Blend on high speed until smooth and creamy.
3. Add ice cubes and blend until the mixture is frosty and thick.
4. Pour into a glass and garnish with fresh mint leaves, if desired.
Cooking Time: None! Just blend and serve.
Coconut Lime Shakeology Cooler
Beat the heat with this refreshing Coconut Lime Shakeology Cooler! This creamy, zesty treat is perfect for hot summer days.
Ingredients:
• 1 scoop Vanilla Shakeology powder
• 1/2 cup coconut water
• 1/4 cup plain Greek yogurt
• 1 tablespoon freshly squeezed lime juice
• 1 teaspoon vanilla extract
• Ice cubes (as needed)
Instructions:
1. In a blender, combine the Shakeology powder, coconut water, Greek yogurt, and lime juice.
2. Add vanilla extract and blend until smooth.
3. Taste and adjust sweetness or lime juice to your liking.
4. Add ice cubes if you prefer a thicker consistency.
5. Blend again until ice is crushed and mixture is frosty.
Cooking Time: 2-3 minutes
Apple Pie Shakeology Dessert Shake
Satisfy your sweet tooth with this delicious and healthier dessert shake, combining the flavors of apple pie with the convenience of Shakeology. Perfect for a post-workout treat or a quick indulgence.
Ingredients:
– 1 scoop of Apple Cinnamon Shakeology
– 1/2 cup frozen apple chunks
– 1/4 cup vanilla Greek yogurt
– 1 tablespoon honey
– 1/2 teaspoon cinnamon powder
– Ice cubes (as needed)
Instructions:
1. In a blender, combine the Apple Cinnamon Shakeology, frozen apple chunks, vanilla Greek yogurt, and honey.
2. Blend on high speed until smooth and creamy.
3. Add cinnamon powder and blend for an additional 10-15 seconds.
4. Taste and adjust sweetness or spice level as desired.
5. Pour into a glass and serve immediately.
Cooking Time: None! This shake is ready in just a few minutes.
Enjoy your guilt-free dessert treat!
Orange Creamsicle Shakeology Smoothie
Transport yourself to a sunny day with this refreshing Orange Creamsicle Shakeology Smoothie! With the perfect blend of citrusy orange and creamy vanilla, this smoothie is sure to brighten up your morning.
Ingredients:
– 1 scoop Shakeology Vanilla
– 1/2 cup frozen orange juice concentrate
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– Ice cubes (as needed)
Instructions:
1. Add all the ingredients to a blender and blend until smooth.
2. Taste and adjust sweetness or consistency as needed.
3. Pour into a glass and serve immediately.
Cooking Time: None! Blend and enjoy!
Blueberry Bliss Shakeology Drink
Revitalize your day with this refreshing Blueberry Bliss Shakeology drink, packed with antioxidants and creamy texture.
Ingredients:
– 1 scoop Shakeology Vanilla (or Blueberry)
– 1/2 cup frozen blueberries
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 1 tablespoon honey
– Ice cubes (as needed)
Instructions:
1. Add the Shakeology powder, frozen blueberries, almond milk, and Greek yogurt to a blender.
2. Blend on high speed for 20-30 seconds until smooth and creamy.
3. Add the honey and blend for an additional 5 seconds.
4. Taste and adjust sweetness if needed.
5. Pour into a glass and serve immediately.
Cooking Time: None! Just blend and enjoy!
Caramel Macchiato Shakeology Shake
Revamp your morning routine with this indulgent Caramel Macchiato Shakeology Shake. Rich and creamy, it combines the classic flavors of caramel and espresso with the convenience of Shakeology.
Ingredients:
– 1 scoop Vanilla Shakeology
– 1/2 cup strong brewed coffee or espresso
– 1/4 cup milk (whole, skim, or a non-dairy alternative)
– 2 tablespoons caramel syrup
– 1 tablespoon sugar-free sweetener (optional)
– Ice cubes
– Whipped cream and caramel sauce for topping (optional)
Instructions:
1. Combine Vanilla Shakeology, coffee, milk, and caramel syrup in a blender.
2. Blend on high speed until smooth and creamy.
3. Add sugar-free sweetener if desired; blend to combine.
4. Pour into a glass filled with ice cubes.
5. Top with whipped cream and drizzle with caramel sauce, if desired.
Cooking Time: 0 minutes (no cooking required!)
Enjoy your delicious Caramel Macchiato Shakeology Shake!
Peach Cobbler Shakeology Indulgence
Indulge your senses with this scrumptious Peach Cobbler-inspired treat that combines the flavors of sweet peaches, crunchy cobbler topping, and creamy Shakeology. Perfect for a post-workout snack or a satisfying dessert!
Ingredients:
– 1 scoop Vanilla Shakeology
– 1/2 cup frozen peaches
– 1 tablespoon peach syrup
– 1/4 teaspoon cinnamon powder
– Ice cubes (as needed)
– Whipped cream and chopped pecans for topping (optional)
Instructions:
1. Combine the Vanilla Shakeology, frozen peaches, peach syrup, and cinnamon powder in a blender.
2. Blend on high speed until smooth and creamy, adding ice cubes as needed to achieve desired thickness.
3. Pour into a glass and top with whipped cream and chopped pecans, if desired.
Cooking Time: None! This treat is ready in just 30 seconds or less!
Chocolate Hazelnut Shakeology Treat
Get ready to treat yourself with this indulgent blend of rich chocolate, nutty hazelnuts, and creamy Shakeology.
Ingredients:
– 1 scoop Shakeology Classic (Chocolate)
– 1/2 cup unsweetened almond milk
– 1 tablespoon honey
– 1 teaspoon vanilla extract
– 1/4 cup chopped hazelnuts
– 1/4 cup dark chocolate chips (at least 70% cocoa)
Instructions:
1. In a blender, combine Shakeology, almond milk, honey, and vanilla extract. Blend until smooth.
2. Add chopped hazelnuts and blend until well combined.
3. Melt the dark chocolate chips in the microwave or on the stovetop.
4. Pour the melted chocolate into the blender and blend until the mixture is creamy and indulgent.
5. Pour immediately into a glass and serve.
Cooking Time: 5 minutes
Matcha Green Tea Shakeology Power Shake
Energize your day with this refreshing Matcha Green Tea Shakeology Power Shake, packed with the benefits of green tea and Shakeology’s protein-rich formula.
Ingredients:
– 1 scoop Shakeology Green Tea Vanilla
– 1/2 cup frozen pineapple
– 1/4 cup unsweetened almond milk
– 1 tablespoon matcha powder
– 1/2 teaspoon honey
– Ice cubes (as needed)
Instructions:
1. Add all ingredients to a blender and blend until smooth.
2. Taste and adjust sweetness if desired.
3. Pour into a glass and serve immediately.
Cooking Time: None! This shake is ready in seconds.
Enjoy the perfect blend of green tea’s antioxidants, Shakeology’s protein, and pineapple’s tropical flavor to kick-start your day.
Summary
Get ready to indulge in delicious and healthy shake recipes with Shakeology! With 18 mouth-watering options, you’ll never get bored. From classic flavors like chocolate peanut butter and strawberry cheesecake, to unique blends like tropical mango and green tea energy booster, there’s something for everyone. Whether you’re looking for a post-workout boost or a quick breakfast on-the-go, these recipes are sure to satisfy your cravings while nourishing your body. Try them out and enjoy the taste of a healthy lifestyle!
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