20 Delicious Quick Boneless Chicken Thigh Recipes Easy

Posted on March 20, 2025

Are you tired of the same old boring chicken dishes? Look no further! Boneless chicken thighs are a staple in many kitchens, and for good reason – they’re easy to cook, versatile, and packed with flavor. In this article, we’ll explore 20 mouth-watering quick boneless chicken thigh recipes that are sure to become new favorites.

From classic comfort food dishes like baked parmesan crusted chicken thighs and chicken thigh pasta alfredo, to international-inspired flavors like thai basil chicken thighs and cajun spiced boneless chicken thighs, there’s something for everyone in this list. And the best part? Each recipe is quick and easy to make, perfect for a busy weeknight dinner or a lazy Sunday afternoon.

In this article, we’ll dive into each of these 20 recipes, providing step-by-step instructions and mouth-watering photos to inspire your next culinary adventure. So grab a pen and paper (or open up your favorite recipe app), because you’re about to discover the ultimate collection of delicious quick boneless chicken thigh recipes.

Garlic Butter Boneless Chicken Thighs

Garlic Butter Boneless Chicken Thighs
Elevate your chicken game with this simple yet flavorful recipe that’s perfect for a weeknight dinner or special occasion. Moist and juicy boneless chicken thighs smothered in a rich garlic butter sauce will become a family favorite.

Ingredients:

– 4-6 boneless, skinless chicken thighs
– 2 cloves of garlic, minced
– 1/2 cup (1 stick) unsalted butter, softened
– 1 tablespoon freshly squeezed lemon juice
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together garlic, butter, and lemon juice.
3. Place chicken thighs in a baking dish and brush the garlic butter mixture evenly over both sides of the chicken.
4. Season with salt and pepper to taste.
5. Bake for 25-30 minutes or until cooked through, flipping halfway.
6. Garnish with chopped parsley, if desired.

Cooking Time: 25-30 minutes

Honey Soy Glazed Chicken Thighs

Honey Soy Glazed Chicken Thighs
Sweet and savory, this honey soy glazed chicken thighs recipe is a perfect combination of flavors. With just a few ingredients and simple steps, you’ll have a delicious dish that’s sure to please.

Ingredients:

– 4-6 bone-in, skin-on chicken thighs
– 1/2 cup honey
– 1/4 cup soy sauce
– 2 tablespoons brown sugar
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– Salt and pepper, to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together honey, soy sauce, and brown sugar until well combined.
3. Place chicken thighs in a large baking dish and brush with olive oil. Sprinkle with garlic and season with salt and pepper.
4. Pour the honey soy glaze over the chicken, making sure they’re all coated.
5. Bake for 25-30 minutes or until cooked through.
6. Let rest for 5 minutes before serving.

Cooking Time: 25-30 minutes

Lemon Herb Grilled Chicken Thighs

Lemon Herb Grilled Chicken Thighs
Lemon Herb Grilled Chicken Thighs: A Bright and Zesty Twist on Classic Grilled Chicken!

Here’s a simple recipe to elevate your outdoor cooking game with a refreshing flavor profile.

Ingredients:

– 4-6 bone-in, skin-on chicken thighs
– 1/2 cup freshly squeezed lemon juice
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 tablespoon chopped fresh rosemary
– 1 teaspoon salt
– 1/2 teaspoon black pepper

Instructions:

1. Preheat grill to medium-high heat.
2. In a small bowl, whisk together lemon juice, olive oil, garlic, rosemary, salt, and pepper.
3. Place chicken thighs in a shallow dish and pour the marinade over them. Let sit for at least 30 minutes or up to 2 hours in the refrigerator.
4. Remove chicken from the marinade, letting any excess liquid drip off.
5. Grill chicken for 6-8 minutes per side, or until cooked through.
6. Serve hot and enjoy!

Cooking Time: Approximately 12-16 minutes total.

Spicy Sriracha Chicken Thighs

Spicy Sriracha Chicken Thighs
A flavorful and spicy twist on classic chicken thighs, infused with the bold flavors of Sriracha sauce.

Ingredients:

– 4-6 bone-in, skin-on chicken thighs
– 1/2 cup Sriracha sauce
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 tsp ground cumin
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together Sriracha sauce, olive oil, garlic, and cumin.
3. Place the chicken thighs in a large bowl and brush the Sriracha mixture evenly over both sides of the chicken.
4. Season with salt and pepper to taste.
5. Line a baking sheet with aluminum foil or parchment paper and arrange the chicken thighs in a single layer.
6. Bake for 25-30 minutes, or until the chicken is cooked through and the skin is crispy.
7. Garnish with fresh cilantro leaves, if desired.

Cooking Time: 25-30 minutes

Teriyaki Boneless Chicken Thighs

Teriyaki Boneless Chicken Thighs
Elevate your mealtime with this flavorful and easy-to-make dish, perfect for a quick weeknight dinner or special occasion. Tender boneless chicken thighs are smothered in a rich teriyaki sauce, creating a harmonious balance of sweet and savory flavors.

Ingredients:

– 4-6 boneless chicken thighs
– 1/2 cup soy sauce
– 1/4 cup brown sugar
– 2 tablespoons rice vinegar
– 2 tablespoons vegetable oil
– 2 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large bowl, whisk together soy sauce, brown sugar, rice vinegar, and vegetable oil.
3. Add garlic, ginger, salt, and pepper; mix well.
4. Add chicken thighs; toss to coat evenly.
5. Line a baking sheet with parchment paper; arrange chicken in a single layer.
6. Bake for 25-30 minutes or until cooked through.

Cooking Time: 25-30 minutes

Baked Parmesan Crusted Chicken Thighs

Baked Parmesan Crusted Chicken Thighs
A classic Italian-inspired dish that’s quick, easy, and packed with flavor. This recipe yields tender, juicy chicken thighs coated in a crispy parmesan crust.

Ingredients:

– 4-6 bone-in, skin-on chicken thighs
– 1 cup breadcrumbs
– 1/2 cup grated Parmesan cheese
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– Salt and pepper to taste
– Fresh parsley leaves for garnish (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a shallow dish, mix together breadcrumbs and Parmesan cheese.
3. Season chicken thighs with salt, pepper, and garlic powder.
4. Dip each chicken thigh into the breadcrumb mixture, pressing gently to adhere.
5. Place the coated chicken on a baking sheet lined with parchment paper.
6. Drizzle with olive oil and bake for 25-30 minutes or until cooked through.
7. Garnish with fresh parsley leaves, if desired.

Cooking Time: 25-30 minutes

Quick Chicken Thigh Stir Fry

Quick Chicken Thigh Stir Fry
Ready in just 15 minutes, this simple and flavorful stir-fry is a perfect solution for a speedy dinner or lunch. With chicken thighs, colorful vegetables, and savory sauces, you’ll be enjoying a satisfying meal in no time.

Ingredients:

– 1 pound boneless, skinless chicken thighs
– 2 tablespoons vegetable oil
– 1 onion, sliced
– 2 cloves garlic, minced
– 1 cup mixed bell peppers (any color)
– 2 teaspoons soy sauce
– 1 teaspoon oyster sauce (optional)
– Salt and pepper to taste

Instructions:

1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the chicken and cook until browned, about 3-4 minutes. Remove from the pan and set aside.
3. Add the onion and garlic to the pan; cook until softened, about 2 minutes.
4. Add the bell peppers and cook until tender-crisp, about 3-4 minutes.
5. Return the chicken to the pan and stir in soy sauce and oyster sauce (if using).
6. Season with salt and pepper to taste.
7. Serve hot over rice or noodles.

Cooking Time: 15 minutes

Cajun Spiced Boneless Chicken Thighs

Cajun Spiced Boneless Chicken Thighs
Add a burst of flavor to your chicken with this easy and delicious recipe, perfect for a quick weeknight dinner or special occasion.

Ingredients:

– 4-6 boneless chicken thighs
– 2 tbsp Cajun seasoning (such as Tony’s)
– 1 tsp paprika
– 1 tsp garlic powder
– 1 tsp onion powder
– 1/2 tsp salt
– 1/4 tsp black pepper
– 2 tbsp olive oil

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a small bowl, mix together Cajun seasoning, paprika, garlic powder, onion powder, salt, and black pepper.
3. Line a baking sheet with parchment paper or aluminum foil.
4. Place chicken thighs on the prepared baking sheet in a single layer.
5. Drizzle olive oil over the chicken, then sprinkle the spice mixture evenly over each thigh.
6. Bake for 25-30 minutes or until cooked through.

Cooking Time: 25-30 minutes

Thai Basil Chicken Thighs

Thai Basil Chicken Thighs
This recipe combines the bold flavors of Thai cuisine with the simplicity of chicken thighs, resulting in a dish that’s sure to become a staple in your household. With just 20 minutes of active cooking time, this recipe is perfect for busy weeknights.

Ingredients:

– 4 boneless, skinless chicken thighs
– 2 tablespoons vegetable oil
– 1 onion, thinly sliced
– 2 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 1/4 cup Thai basil leaves, chopped
– 1 tablespoon soy sauce
– 1 tablespoon fish sauce (optional)
– 1 tablespoon brown sugar
– 1 teaspoon ground cumin
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large skillet or wok, heat the oil over medium-high heat.
3. Add the onion and cook until softened, about 3-4 minutes.
4. Add the garlic, ginger, and chicken; cook until browned on all sides, about 5-6 minutes.
5. Stir in the Thai basil, soy sauce, fish sauce (if using), brown sugar, and cumin.
6. Cook for an additional 2-3 minutes, or until the chicken is cooked through.
7. Season with salt and pepper to taste.

Cooking Time: 20 minutes

BBQ Glazed Chicken Thighs

BBQ Glazed Chicken Thighs
Sweet and Smoky BBQ Glazed Chicken Thighs Recipe

Get ready to elevate your chicken game with this mouthwatering BBQ glaze that combines the richness of brown sugar, the tanginess of apple cider vinegar, and the smokiness of liquid smoke. Perfect for a quick weeknight dinner or a weekend barbecue.

Ingredients:

– 4-6 bone-in, skin-on chicken thighs
– 1/2 cup brown sugar
– 1/4 cup honey
– 2 tablespoons apple cider vinegar
– 1 tablespoon liquid smoke
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small saucepan, combine brown sugar, honey, apple cider vinegar, liquid smoke, garlic powder, and onion powder.
3. Bring the mixture to a boil over medium heat, then reduce heat to low and simmer for 5-7 minutes or until thickened.
4. Season chicken thighs with salt and pepper.
5. Place chicken thighs on a baking sheet lined with parchment paper.
6. Brush the BBQ glaze evenly over both sides of the chicken thighs.
7. Bake for 25-30 minutes or until cooked through.

Cooking Time: 25-30 minutes

Chicken Thigh Tacos with Avocado Salsa

Chicken Thigh Tacos with Avocado Salsa
A flavorful twist on traditional tacos, this recipe combines juicy chicken thighs with creamy avocado salsa for a delicious and nutritious meal.

Ingredients:
– 4 boneless, skinless chicken thighs
– 1/2 cup lime juice
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 teaspoon cumin
– Salt and pepper to taste
– 8-10 corn tortillas
– Avocado Salsa (recipe below)

Avocado Salsa:

– 3 ripe avocados, diced
– 1/2 red onion, diced
– 1 jalapeño pepper, seeded and finely chopped
– 1/4 cup fresh cilantro leaves
– Juice of 1 lime

Instructions:

1. Preheat grill or grill pan to medium-high heat.
2. In a small bowl, whisk together lime juice, olive oil, garlic, cumin, salt, and pepper.
3. Place chicken thighs in the marinade and cook for 5-7 minutes per side, or until cooked through.
4. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20 seconds.
5. Assemble tacos with grilled chicken, Avocado Salsa, and your favorite toppings.

Cooking Time: 15-20 minutes

One-Pan Chicken Thighs with Vegetables

One-Pan Chicken Thighs with Vegetables
Quickly cook chicken thighs and colorful vegetables in one pan, perfect for a weeknight dinner or weekend lunch.

Ingredients:
• 4-6 bone-in, skin-on chicken thighs
• 1 tablespoon olive oil
• 1 onion, sliced
• 2 cloves garlic, minced
• 1 red bell pepper, sliced
• 1 zucchini, sliced
• 1 cup mixed cherry tomatoes, halved
• Salt and pepper, to taste
• Fresh parsley, chopped (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a large oven-safe skillet or Dutch oven, heat the olive oil over medium-high.
3. Add the chicken thighs, skin-side down; cook for 5-7 minutes, until browned.
4. Add the onion and garlic; cook, stirring occasionally, for 3-4 minutes, until the onion is translucent.
5. Add the bell pepper, zucchini, and cherry tomatoes; stir to combine.
6. Season with salt and pepper to taste.
7. Transfer the skillet to the oven; bake for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender.
8. Garnish with chopped parsley, if desired. Serve hot.

Cooking Time: 30-40 minutes

Quick Chicken Thigh Curry

Quick Chicken Thigh Curry
A flavorful and aromatic curry that can be ready in under 30 minutes, perfect for a weeknight dinner or a quick lunch.

Ingredients:

– 1 pound boneless, skinless chicken thighs, cut into bite-sized pieces
– 2 medium onions, diced
– 2 cloves garlic, minced
– 1 tablespoon curry powder
– 1 teaspoon ground cumin
– 1/2 teaspoon turmeric
– 1/2 teaspoon cayenne pepper (optional)
– 1 can (14 oz) coconut milk
– Salt and pepper, to taste
– Fresh cilantro leaves, for garnish

Instructions:

1. Heat oil in a large skillet over medium-high heat.
2. Add onions and cook until translucent, about 3-4 minutes.
3. Add garlic, curry powder, cumin, turmeric, and cayenne pepper (if using). Cook for 1 minute.
4. Add chicken and cook until browned on all sides, about 5-6 minutes.
5. Pour in coconut milk and stir to combine.
6. Reduce heat to low and simmer, covered, for 15-20 minutes or until the chicken is cooked through.
7. Season with salt and pepper to taste.
8. Garnish with fresh cilantro leaves and serve over rice or with naan bread.

Cooking Time: 25-30 minutes

Chicken Thigh Skewers with Peanut Sauce

Chicken Thigh Skewers with Peanut Sauce
Elevate your outdoor gatherings with these flavorful and easy-to-make chicken skewers, served with a rich peanut sauce for dipping. This recipe is perfect for a quick weeknight dinner or a crowd-pleasing appetizer.

Ingredients:

– 1 pound boneless, skinless chicken thighs
– 1/4 cup peanut butter
– 2 tablespoons soy sauce
– 2 tablespoons honey
– 1 tablespoon rice vinegar
– 1 teaspoon grated ginger
– 1/4 teaspoon red pepper flakes (optional)
– Salt and pepper to taste
– 10 bamboo skewers, soaked in water for at least 30 minutes
– Peanut sauce (see below)

Instructions:

1. Preheat grill to medium-high heat.
2. In a large bowl, whisk together peanut butter, soy sauce, honey, rice vinegar, ginger, and red pepper flakes (if using).
3. Add the chicken thighs to the marinade and mix well.
4. Thread 3-4 pieces of chicken onto each skewer.
5. Brush grill with oil to prevent sticking.
6. Grill skewers for 8-10 minutes per side, or until cooked through.
7. Serve hot with peanut sauce.

Peanut Sauce:

– 1/2 cup creamy natural peanut butter
– 1/4 cup soy sauce
– 2 tablespoons honey
– 2 tablespoons water

Whisk together and serve alongside the skewers.

Maple Dijon Boneless Chicken Thighs

Maple Dijon Boneless Chicken Thighs
Elevate your dinner game with this sweet and tangy recipe that combines the richness of maple syrup with the creaminess of Dijon mustard.

Ingredients:

– 4 boneless, skinless chicken thighs
– 2 tbsp pure maple syrup
– 1 tbsp Dijon mustard
– 1 tsp olive oil
– Salt and pepper to taste
– Fresh parsley or thyme for garnish (optional)

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, whisk together maple syrup and Dijon mustard until well combined.
3. Place chicken thighs in a shallow baking dish and brush the maple-Dijon mixture evenly over both sides of the chicken.
4. Drizzle olive oil over the chicken and season with salt and pepper to taste.
5. Bake for 25-30 minutes or until cooked through, flipping halfway through cooking time.

Cooking Time: 25-30 minutes

Chicken Thigh Pasta Alfredo

Chicken Thigh Pasta Alfredo
This comforting pasta dish is a classic take on the original Alfredo, with the added bonus of juicy chicken thighs.

Ingredients:

– 1 pound boneless, skinless chicken thighs
– 8 oz fettuccine pasta
– 2 tablespoons olive oil
– 1 cup heavy cream
– 1/2 cup grated Parmesan cheese
– 1 teaspoon garlic powder
– Salt and pepper to taste
– Fresh parsley, chopped (optional)

Instructions:

1. Preheat oven to 375°F.
2. Cook fettuccine pasta according to package instructions. Drain and set aside.
3. In a large skillet, heat olive oil over medium-high heat. Add chicken thighs and cook until browned on both sides, about 5-6 minutes. Remove from heat and let cool.
4. In the same skillet, add heavy cream, Parmesan cheese, garlic powder, salt, and pepper. Bring to a simmer and stir until smooth.
5. Add cooked pasta to the creamy sauce and toss until well coated.
6. Slice cooled chicken thighs into strips and add to the pasta mixture. Toss to combine.
7. Serve hot, garnished with chopped parsley if desired.

Cooking Time: 20-25 minutes

Quick Chicken Thigh and Rice Casserole

Quick Chicken Thigh and Rice Casserole
A comforting and flavorful casserole that’s ready in no time! This recipe combines the juiciness of chicken thighs with the simplicity of cooked rice, all wrapped up in a creamy sauce.

Ingredients:

– 1 pound boneless, skinless chicken thighs
– 2 cups cooked white rice
– 1 cup frozen peas and carrots
– 1/2 cup cream of chicken soup
– 1/2 cup milk
– 1/4 cup shredded cheddar cheese
– 1 tablespoon olive oil
– Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large skillet, heat the olive oil over medium-high heat. Add the chicken thighs and cook until browned on both sides, about 5-6 minutes. Remove from heat.
3. In a separate bowl, mix cooked rice, frozen peas and carrots, cream of chicken soup, milk, and shredded cheese.
4. Grease a 9×13-inch baking dish with cooking spray. Add the cooked chicken thighs, then top with the rice mixture.
5. Bake for 25-30 minutes or until the casserole is hot and bubbly.

Cooking Time: 25-30 minutes

Chicken Thigh Lettuce Wraps

Chicken Thigh Lettuce Wraps
Savor the flavors of crispy chicken, crunchy lettuce, and creamy avocado in this easy-to-make recipe that’s perfect for a quick lunch or dinner.

Ingredients:

– 4 boneless, skinless chicken thighs
– 2 tablespoons olive oil
– 1/2 teaspoon paprika
– Salt and pepper to taste
– 4 large lettuce leaves
– 1 ripe avocado, sliced
– 1/4 cup crumbled feta cheese (optional)
– 1 tablespoon lemon juice

Instructions:

1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix olive oil, paprika, salt, and pepper.
3. Place chicken thighs in a shallow baking dish and brush with the mixture.
4. Bake for 15-20 minutes or until cooked through.
5. Meanwhile, wash and dry lettuce leaves.
6. Assemble wraps by placing a cooked chicken thigh on each leaf, followed by avocado slices and crumbled feta cheese (if using).
7. Drizzle with lemon juice and serve immediately.

Cooking Time: 20-25 minutes

Chicken Thigh and Mushroom Gravy

Chicken Thigh and Mushroom Gravy
This hearty recipe combines juicy chicken thighs with a flavorful mushroom gravy, perfect for serving over mashed potatoes or egg noodles. With minimal prep time and easy cooking steps, this dish is sure to become a weeknight favorite.

Ingredients:

– 4-6 bone-in, skin-on chicken thighs
– 2 cups mixed mushrooms (button, cremini, shiitake), sliced
– 2 tablespoons olive oil
– 1 medium onion, finely chopped
– 2 cloves garlic, minced
– 1 cup chicken broth
– 1/2 cup heavy cream
– 1 teaspoon dried thyme
– Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium-high heat. Add chicken and cook until browned, about 5 minutes per side.
3. Remove chicken from skillet and set aside. Reduce heat to medium; add onion and garlic, cooking until softened, about 3-4 minutes.
4. Add mushrooms to skillet, cooking until tender and lightly browned, about 5 minutes.
5. Pour in chicken broth and heavy cream; stir to combine. Bring mixture to a simmer and cook for 2-3 minutes or until slightly thickened.
6. Serve chicken with mushroom gravy spooned over the top.

Cooking Time: About 25-30 minutes.

Quick Chicken Thigh Fajitas

Quick Chicken Thigh Fajitas
Get ready for a flavorful and spicy meal with this easy-to-make recipe! In just 20 minutes, you can have delicious chicken thigh fajitas on the table.

Ingredients:
• 1 lb boneless, skinless chicken thighs, cut into strips
• 1/2 cup sliced bell peppers (any color)
• 1/2 cup sliced onions
• 1 jalapeño pepper, sliced
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon cumin
• 1/2 teaspoon chili powder
• Salt and pepper to taste
• 4 small flour tortillas
• Optional toppings: avocado, sour cream, shredded cheese, cilantro

Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Add chicken and cook for 5 minutes or until browned, then set aside.
3. Add bell peppers, onions, and jalapeño to the skillet; cook for an additional 5-7 minutes or until vegetables are tender.
4. Add garlic, cumin, and chili powder to the skillet; stir to combine.
5. Add cooked chicken back into the skillet and stir to coat with the spice mixture.
6. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
7. Assemble fajitas by placing cooked chicken and vegetables onto tortillas, then add your desired toppings.

Cooking Time: 15-20 minutes

Summary

Get ready to delight your taste buds with these 20 mouthwatering quick boneless chicken thigh recipes! From classic flavors like Garlic Butter and Lemon Herb Grilled, to international twists like Teriyaki and Thai Basil Chicken, there’s something for everyone. Try your hand at Spicy Sriracha Chicken Thighs or indulge in comforting favorites like Baked Parmesan Crusted Chicken Thighs. With a variety of cooking methods and flavors, you’ll never run out of options. Perfect for busy weeknights or special occasions, these recipes are sure to become new family favorites.

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