When it comes to comfort food, there’s nothing quite like a warm, comforting bowl of creamy pureed goodness. Whether you’re looking for a side dish to accompany your favorite meal or a base for a delicious soup or sauce, these 18 creamy puree recipes are sure to satisfy your cravings.
From classic mashed potatoes to roasted garlic cauliflower and decadent chocolate avocado, there’s something on this list for everyone. We’ve got sweet potato, carrot, and ginger purees perfect for the fall season, as well as refreshing cucumber and mint purees that are ideal for a light summer meal. And let’s not forget about the savory options – spiced butternut squash, creamy spinach and parmesan, and tangy tomato and basil purees are all sure to please.
In this article, we’ll dive into each of these recipes in more detail, providing step-by-step instructions and tips for getting the best results. Whether you’re a seasoned cook or just starting out, these creamy puree recipes are sure to become new favorites.
Silky Sweet Potato Puree
This silky sweet potato puree is a delicious accompaniment to your favorite roasted meats or as a side dish on its own. With just a few simple ingredients, you can create a smooth and flavorful puree that’s sure to please.
Ingredients:
– 2-3 large sweet potatoes
– 1/4 cup heavy cream or half-and-half
– 2 tablespoons unsalted butter
– Salt and pepper to taste
Instructions:
1. Preheat your oven to 400°F (200°C).
2. Wash the sweet potatoes thoroughly, then poke some holes in them with a fork.
3. Roast the sweet potatoes in the preheated oven for about 45-60 minutes, or until they’re tender when pierced with a fork.
4. Remove the sweet potatoes from the oven and let them cool slightly.
5. Scoop out the flesh of the sweet potatoes and place it into a blender or food processor.
6. Add the heavy cream, butter, salt, and pepper to the blender.
7. Blend until smooth and creamy, stopping to scrape down the sides as needed.
8. Serve warm or at room temperature.
Cooking Time: 45-60 minutes
Velvety Carrot and Ginger Puree
This creamy puree is a delicious and healthy addition to any meal. It’s perfect as a side dish, a topping for yogurt or oatmeal, or even as an ingredient in soups and sauces.
Ingredients:
– 2 large carrots, peeled and chopped
– 1-inch piece of fresh ginger, peeled and chopped
– 2 tablespoons olive oil
– 1/4 cup chicken or vegetable broth
– Salt and pepper to taste
Instructions:
1. Preheat oven to 425°F (220°C).
2. Place the chopped carrots and ginger on a baking sheet.
3. Drizzle with olive oil and toss to coat.
4. Roast for 30-40 minutes, or until the carrots are tender.
5. Remove from oven and let cool slightly.
6. Transfer the roasted carrots and ginger to a blender or food processor.
7. Add the broth and blend until smooth and creamy.
8. Season with salt and pepper to taste.
Cooking Time: 30-40 minutes
Classic Mashed Potato Puree
Simplify your side dish game with this timeless recipe, perfect for accompanying roasted meats or serving as a comforting main course.
Ingredients:
– 3-4 large potatoes (Russet or Idaho work well)
– 1/4 cup milk or heavy cream
– 2 tablespoons butter
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Wash the potatoes thoroughly, then dry them with a paper towel.
3. Poke some holes in each potato with a fork to allow steam to escape.
4. Bake the potatoes directly on the middle rack of the oven for 45-60 minutes, or until they’re tender when pierced with a fork.
5. Remove the potatoes from the oven and let them cool for 10-15 minutes.
6. Scoop out the potato flesh into a large mixing bowl.
7. Add the milk, butter, salt, and pepper to the potatoes. Mash everything together until smooth and creamy.
Cooking Time: 45-60 minutes
Roasted Garlic Cauliflower Puree
Roasted Garlic Cauliflower Puree: Elevate your meals with this creamy, aromatic side dish!
Ingredients:
– 1 head of cauliflower, broken into florets
– 3-4 cloves of garlic, separated from their skins
– 2 tablespoons olive oil
– Salt and pepper to taste
– Optional: 1/4 cup chicken or vegetable broth
Instructions:
1. Preheat oven to 425°F (220°C).
2. Toss cauliflower florets with 1 tablespoon olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes, or until tender and lightly caramelized.
3. Meanwhile, wrap garlic cloves in foil and roast alongside the cauliflower for 20-25 minutes, or until soft and mashed-like.
4. Remove from oven and let cool slightly. Squeeze roasted garlic into a blender or food processor with the roasted cauliflower, remaining olive oil, and broth (if using).
5. Blend until smooth and creamy. Season to taste.
Cooking Time: 45-50 minutes
Spiced Butternut Squash Puree
This comforting puree is a perfect side dish or appetizer for the fall and winter seasons, featuring sweet butternut squash cooked to perfection with aromatic spices.
Ingredients:
– 1 large butternut squash (about 2 lbs)
– 2 tbsp butter
– 1 onion, chopped
– 3 cloves garlic, minced
– 1 tsp ground cumin
– 1 tsp smoked paprika
– Salt and pepper to taste
– 1/4 cup chicken or vegetable broth
Instructions:
1. Preheat oven to 400°F (200°C).
2. Cut the squash in half lengthwise and scoop out seeds.
3. Place squash on a baking sheet, cut side up, and dot with butter.
4. Roast for 45-50 minutes, or until flesh is tender.
5. Scoop out roasted squash and transfer to a blender or food processor.
6. Add onion, garlic, cumin, smoked paprika, salt, and pepper. Blend until smooth.
7. With blender or processor running, slowly add broth and continue blending until desired consistency.
Cooking Time: 45-50 minutes
Creamy Spinach and Parmesan Puree
Transform wilted spinach into a rich and creamy puree infused with the nutty flavor of Parmesan cheese.
Ingredients:
– 1 package frozen chopped spinach, thawed and drained
– 2 tablespoons unsalted butter
– 1/4 cup grated Parmesan cheese
– 1/2 cup heavy cream or half-and-half
– Salt and pepper to taste
Instructions:
1. In a medium saucepan, melt the butter over medium heat.
2. Add the spinach and cook until wilted, about 3-5 minutes.
3. Stir in the Parmesan cheese until melted and smooth.
4. Gradually add the heavy cream or half-and-half, whisking continuously to combine.
5. Bring the mixture to a simmer and cook for an additional 2-3 minutes or until heated through.
6. Season with salt and pepper to taste.
Cooking Time: 10-12 minutes
Zesty Lemon and Herb Pea Puree
Brighten up your meals with this vibrant and flavorful pea puree, infused with the zing of lemon and freshness of herbs. Perfect as a side dish or used as a creative topping for fish, poultry, or vegetables.
Ingredients:
– 1 cup fresh peas (or frozen, thawed)
– 2 tablespoons unsalted butter
– 2 cloves garlic, minced
– 2 tablespoons freshly squeezed lemon juice
– 1 tablespoon chopped fresh parsley
– 1 teaspoon chopped fresh dill
– Salt and pepper to taste
Instructions:
1. In a medium saucepan, melt the butter over medium heat.
2. Add the garlic and cook for 1 minute, until fragrant.
3. Add the peas, lemon juice, parsley, and dill. Cook for 2-3 minutes, stirring occasionally, until the peas are tender.
4. Use an immersion blender or a regular blender to puree the mixture until smooth.
5. Season with salt and pepper to taste.
Cooking Time: 10-12 minutes
Smoky Eggplant and Tahini Puree
This recipe combines the smoky flavors of roasted eggplant with the creamy richness of tahini, perfect for a unique and delicious side dish or appetizer.
Ingredients:
– 2 medium eggplants
– 1/4 cup tahini
– 2 tablespoons olive oil
– 1 tablespoon lemon juice
– 1 clove garlic, minced
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Cut the eggplants in half lengthwise and place on a baking sheet lined with parchment paper.
3. Drizzle with olive oil and season with salt, pepper, and garlic.
4. Roast for 30-40 minutes or until the eggplant is tender and slightly caramelized.
5. Scoop out the flesh and blend with tahini, lemon juice, and a pinch of salt and pepper in a food processor until smooth.
6. Taste and adjust seasoning as needed.
7. Garnish with chopped parsley if desired.
Cooking Time: 40-50 minutes
Rich Pumpkin and Coconut Puree
Rich Pumpkin and Coconut Puree
This creamy puree is perfect as a side dish or used as a base for soups, sauces, and baked goods. The combination of roasted pumpkin and coconut milk creates a velvety texture and sweet, nutty flavor.
Ingredients:
– 1 small to medium-sized pumpkin (about 2 lbs), peeled and cubed
– 1/4 cup unsweetened shredded coconut
– 1 can (14 oz) full-fat coconut milk
– 2 tablespoons brown sugar
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– Salt, to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Toss pumpkin cubes with a pinch of salt and roast for 30-40 minutes, or until tender.
3. In a blender or food processor, combine roasted pumpkin, unsweetened shredded coconut, coconut milk, brown sugar, cinnamon, nutmeg, and a pinch of salt.
4. Blend on high speed until smooth and creamy, stopping to scrape down the sides as needed.
5. Serve warm or at room temperature.
Cooking Time: 40 minutes
Refreshing Cucumber and Mint Puree
Beat the heat with this refreshing and revitalizing puree, perfect as a snack or side dish for warm weather. This easy-to-make recipe combines the cooling effects of cucumber with the invigorating taste of mint.
Ingredients:
– 2 large cucumbers, peeled and seeded
– 1/4 cup fresh mint leaves
– 1 tablespoon lemon juice
– 1/2 teaspoon salt
– 1/4 cup plain Greek yogurt (optional)
Instructions:
1. In a blender or food processor, combine cucumbers, mint leaves, lemon juice, and salt.
2. Blend until smooth, stopping to scrape down the sides of the blender as needed.
3. Taste and adjust seasoning if desired.
4. If desired, stir in Greek yogurt for added creaminess.
5. Serve chilled or at room temperature.
Cooking Time: 10 minutes (prep) + blending time
Enjoy your refreshing Cucumber and Mint Puree!
Decadent Chocolate Avocado Puree
Decadent Chocolate Avocado Puree Recipe
Summary:
This rich and creamy puree combines the velvety smoothness of avocados with the deep, velvety flavor of dark chocolate. Perfect as a dip for fruit or graham crackers, or as a topping for ice cream or pancakes.
Ingredients:
– 3 ripe avocados
– 1/2 cup unsalted butter, softened
– 1 cup confectioners’ sugar
– 1/4 cup unsweetened cocoa powder
– 2 tablespoons melted dark chocolate chips (at least 70% cocoa)
– 1 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. Preheat the oven to 350°F (180°C).
2. Cut the avocados in half and remove the pit.
3. In a blender or food processor, puree the avocados until smooth.
4. Add the softened butter, confectioners’ sugar, cocoa powder, melted chocolate chips, vanilla extract, and salt to the blender.
5. Blend until well combined and smooth, stopping to scrape down the sides of the blender as needed.
6. Pour the puree into a serving bowl or container.
Cooking Time: 0 minutes (no cooking required)
Tangy Tomato and Basil Puree
This refreshing puree is perfect for topping bruschetta, pasta dishes, or using as a sauce for grilled meats or vegetables. With its bright flavor and vibrant color, it’s sure to elevate any meal.
Ingredients:
– 2 cups fresh tomatoes, cored and chopped
– 1/4 cup fresh basil leaves
– 2 tablespoons olive oil
– 1 tablespoon apple cider vinegar
– 1 teaspoon salt
– 1/2 teaspoon black pepper
Instructions:
1. In a blender or food processor, combine tomatoes, basil, olive oil, apple cider vinegar, salt, and black pepper.
2. Blend until smooth, stopping to scrape down the sides of the blender as needed.
3. Taste and adjust seasoning if desired.
4. Use immediately or store in an airtight container in the refrigerator for up to 3 days.
Cooking Time: None
Savory Mushroom and Thyme Puree
This comforting puree is a perfect accompaniment to roasted meats or as a side dish on its own. The combination of sautéed mushrooms, thyme, and cream creates a rich and savory flavor profile that’s sure to please.
Ingredients:
– 1 cup mixed mushrooms (button, cremini, shiitake), sliced
– 2 tablespoons butter
– 2 cloves garlic, minced
– 1/4 cup all-purpose flour
– 1 cup chicken or vegetable broth
– 1/2 cup heavy cream
– 1 teaspoon fresh thyme leaves
– Salt and pepper to taste
Instructions:
1. In a large skillet, melt butter over medium heat. Add garlic and sauté until fragrant.
2. Add mushrooms and cook until they release their liquid and start to brown, about 5 minutes.
3. Sprinkle flour over the mushrooms and cook for 1 minute.
4. Gradually add broth and cream, whisking constantly. Bring to a simmer.
5. Reduce heat to low and let puree thicken slightly, stirring occasionally, about 10-12 minutes.
6. Stir in thyme leaves and season with salt and pepper to taste.
Cooking Time: 15-18 minutes
Healthy Green Bean and Almond Puree
A creamy and nutritious side dish that’s perfect for any meal. This puree is made with blanched green beans, almonds, garlic, and a squeeze of lemon juice.
Ingredients:
– 1 pound fresh green beans, trimmed
– 1/4 cup sliced almonds
– 2 cloves garlic, minced
– 2 tablespoons olive oil
– Salt and pepper to taste
– 2 tablespoons freshly squeezed lemon juice
Instructions:
1. Bring a large pot of salted water to a boil. Blanch the green beans for 5 minutes, or until tender but still crisp.
2. Drain the green beans and immediately submerge them in an ice bath to stop the cooking process.
3. In a blender or food processor, combine the cooled green beans, sliced almonds, garlic, olive oil, salt, and pepper.
4. Blend on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
5. With the blender running, slowly pour in the lemon juice.
6. Serve immediately, garnished with additional sliced almonds if desired.
Cooking Time: 15 minutes
Sweet Mango and Coconut Puree
This sweet and creamy puree is a perfect blend of tropical flavors, ideal as a topping for yogurt, oatmeal, or ice cream. With its velvety texture and irresistible taste, it’s sure to delight both kids and adults!
Ingredients:
– 2 ripe mangos, diced
– 1/4 cup coconut cream
– 1 tablespoon honey
– 1/4 teaspoon salt
Instructions:
1. In a blender or food processor, combine mango, coconut cream, honey, and salt.
2. Blend on high speed until smooth and creamy, stopping to scrape down the sides as needed.
3. Taste and adjust sweetness if desired.
4. Transfer puree to an airtight container and refrigerate for at least 30 minutes to allow flavors to meld.
Cooking Time: 5-7 minutes (depending on blending time)
Yield: About 1 cup
Spicy Red Lentil and Turmeric Puree
This vibrant puree is a flavorful and nutritious addition to any meal. With the warmth of turmeric and the kick of red pepper flakes, it’s sure to tantalize your taste buds.
Ingredients:
– 1 cup dried red lentils, rinsed and drained
– 2 cups water or vegetable broth
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1 teaspoon ground cumin
– 1/2 teaspoon ground coriander
– 1/4 teaspoon red pepper flakes (adjust to desired level of spiciness)
– 1/2 teaspoon turmeric powder
– Salt, to taste
– Fresh cilantro leaves, for garnish (optional)
Instructions:
1. In a medium saucepan, combine lentils and water or broth. Bring to a boil, then reduce heat and simmer for 20-25 minutes or until lentils are tender.
2. In a blender or food processor, puree cooked lentils with onion, garlic, cumin, coriander, red pepper flakes, and turmeric powder.
3. Season with salt to taste.
4. Serve warm or at room temperature, garnished with fresh cilantro leaves if desired.
Cooking Time: 25-30 minutes
Herbed Zucchini and Feta Puree
Transform the flavors of summer into a creamy, savory puree with this simple recipe.
Ingredients:
– 2 medium zucchinis
– 1/4 cup fresh parsley, chopped
– 1/4 cup fresh dill, chopped
– 1/2 cup crumbled feta cheese
– 2 tablespoons olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Cut the zucchinis in half lengthwise and place them on a baking sheet lined with parchment paper.
3. Drizzle with olive oil, season with salt and pepper, and roast for 20-25 minutes or until tender.
4. Scoop the roasted zucchini into a blender or food processor.
5. Add chopped parsley, dill, and crumbled feta cheese to the blender.
6. Blend until smooth, stopping to scrape down the sides of the blender as needed.
7. Season with salt and pepper to taste.
Cooking Time: 25-30 minutes
Luscious Vanilla Bean Banana Puree
A creamy and delicious dessert or snack, perfect for warm weather or any time you crave a sweet treat.
Ingredients:
– 3-4 ripe bananas
– 1/2 teaspoon vanilla extract
– 1/4 teaspoon salt
– 1 tablespoon unsalted butter
Instructions:
1. Peel the bananas and place them in a blender or food processor.
2. Add the vanilla extract, salt, and butter to the blender.
3. Blend the mixture on high speed until smooth and creamy, stopping to scrape down the sides of the blender as needed.
4. Continue blending until the puree reaches your desired consistency.
Cooking Time:
– 5-7 minutes
Tips:
– Use very ripe bananas for the best flavor.
– Adjust the amount of vanilla extract to your taste.
– This puree is perfect for topping yogurt, oatmeal, or ice cream, or as a dip for fruit or graham crackers.
Summary
Get ready to elevate your cooking with these 18 creamy puree recipes! From sweet potatoes and carrots to pumpkin and avocado, there’s something for every occasion. Whether you’re looking for classic comfort food or adventurous twists, these velvety purees are sure to impress. Try silky sweet potato puree as a side dish, zesty lemon and herb pea puree as a fresh addition to salads, or decadent chocolate avocado puree as a rich dessert. With flavors ranging from smoky to tangy, you’ll never get bored with these creamy puree recipes.
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