Are you looking for nutritious and mouth-watering recipe ideas to spice up your meals? Look no further! This article features a collection of 20 scrumptious PCC recipes that are not only delicious but also packed with nutrients. From healthy salads and soups to sweet treats and indulgent main courses, these recipes cater to various tastes and dietary preferences.
In the following pages, we’ll take you on a culinary journey through some of our favorite PCC recipes, each carefully crafted to provide a balance of flavors, textures, and nutritional benefits. Whether you’re a busy professional seeking quick and easy meals or a health-conscious individual looking for inspiration for a balanced diet, these 20 PCC recipes are sure to delight your taste buds and nourish your body.
PCC Kale and Quinoa Salad
This hearty salad combines the nutty flavor of quinoa with the earthy sweetness of kale, all wrapped up in a tangy dressing. Perfect for a quick lunch or as a side dish.
Ingredients:
– 1 cup cooked quinoa
– 2 cups curly kale leaves, stems removed and discarded, chopped
– 1/4 cup chopped red onion
– 1/2 cup crumbled feta cheese (optional)
– 1/4 cup chopped fresh parsley
– 2 tbsp olive oil
– 1 tsp apple cider vinegar
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine cooked quinoa, chopped kale, red onion, and feta cheese (if using).
2. In a small bowl, whisk together olive oil and apple cider vinegar.
3. Pour the dressing over the quinoa mixture and toss to combine.
4. Sprinkle with chopped parsley and season with salt and pepper to taste.
Cooking Time: 10 minutes
PCC Roasted Vegetable Medley
PCC Roasted Vegetable Medley Recipe
A colorful medley of roasted vegetables, perfect as a side dish or added to salads and wraps. With just a few simple ingredients and steps, you’ll be enjoying the flavors and textures of this healthy recipe in no time!
Ingredients:
– 2-3 cups mixed vegetables (such as Brussels sprouts, broccoli, carrots, sweet potatoes, bell peppers, and onions)
– 2 tablespoons olive oil
– 1 tablespoon lemon juice
– 1 teaspoon salt
– 1/4 teaspoon black pepper
Instructions:
1. Preheat oven to 425°F (220°C).
2. Toss the mixed vegetables with olive oil, lemon juice, salt, and black pepper in a large bowl until they are evenly coated.
3. Spread the vegetable mixture out in a single layer on a baking sheet lined with parchment paper.
4. Roast in the preheated oven for 20-25 minutes or until the vegetables are tender and lightly caramelized.
Cooking Time: 20-25 minutes
PCC Lentil and Sweet Potato Stew
Warm up with this comforting and nutritious stew, packed with protein-rich lentils, sweet potatoes, and aromatic spices.
Ingredients:
– 1 cup dried green or brown lentils, rinsed and drained
– 2 medium sweet potatoes, peeled and diced
– 1 large onion, chopped
– 3 cloves garlic, minced
– 1 red bell pepper, chopped
– 1 can (14.5 oz) diced tomatoes
– 4 cups vegetable broth
– 1 teaspoon ground cumin
– 1 teaspoon smoked paprika
– Salt and pepper, to taste
– Fresh cilantro leaves, for garnish (optional)
Instructions:
1. In a large pot, sauté the onion, garlic, and red bell pepper in a little water until tender.
2. Add the lentils, sweet potatoes, diced tomatoes, vegetable broth, cumin, smoked paprika, salt, and pepper.
3. Bring to a boil, then reduce heat and simmer for 30-40 minutes or until the lentils are tender.
4. Taste and adjust seasoning as needed.
5. Serve hot, garnished with fresh cilantro leaves if desired.
Cooking Time: 30-40 minutes
PCC Chickpea and Spinach Curry
A flavorful and nutritious curry that combines the creaminess of chickpeas with the freshness of spinach, perfect for a quick weeknight dinner.
Ingredients:
– 1 can chickpeas (14.5 oz), drained and rinsed
– 2 cups fresh spinach leaves
– 2 medium onions, chopped
– 2 cloves garlic, minced
– 1 tablespoon curry powder
– 1 teaspoon ground cumin
– 1/2 teaspoon turmeric
– 1 can coconut milk (14 oz)
– Salt and pepper, to taste
– Cooking oil or ghee, for sautéing
Instructions:
1. Heat 1-2 tablespoons of oil in a large skillet over medium heat.
2. Add the onions and cook until translucent, about 3-4 minutes.
3. Add the garlic and cook for an additional minute.
4. Stir in the curry powder, cumin, and turmeric. Cook for 30 seconds.
5. Add the chickpeas, coconut milk, spinach, salt, and pepper. Stir to combine.
6. Reduce heat to low and simmer for 10-12 minutes or until the spinach has wilted.
7. Serve hot over rice or with naan bread.
Cooking Time: 20-22 minutes
PCC Whole Grain Banana Bread
This PCC Whole Grain Banana Bread recipe is a perfect blend of nutrition and flavor, using wholesome ingredients to create a moist and delicious loaf. Perfect for breakfast or as a snack, this banana bread is sure to please.
Ingredients:
– 2 large ripe bananas, mashed
– 1/2 cup whole wheat flour (PCC Whole Grain)
– 1/2 cup rolled oats
– 1/4 cup honey
– 1/4 cup plain Greek yogurt
– 1 large egg
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1 tablespoon unsalted butter, melted
Instructions:
1. Preheat oven to 350°F (180°C). Grease a 9×5-inch loaf pan.
2. In a medium bowl, whisk together flour, oats, and baking powder.
3. In a large bowl, combine mashed bananas, honey, yogurt, egg, and melted butter. Stir until smooth.
4. Add the dry ingredients to the wet ingredients and stir until just combined.
5. Pour batter into prepared loaf pan and bake for 45-50 minutes or until a toothpick inserted in the center comes out clean.
6. Let cool before slicing and serving.
Cooking Time: 45-50 minutes
PCC Beet and Goat Cheese Tart
A sweet and savory tart that combines the natural sweetness of beets with the tanginess of goat cheese, perfect for a light and refreshing meal or as an appetizer.
Ingredients:
– 1 sheet puff pastry, thawed
– 2 large beets, peeled and thinly sliced
– 1/4 cup goat cheese, crumbled
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh thyme leaves for garnish (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Roll out puff pastry on a lightly floured surface to a thickness of about 1/8 inch.
3. Arrange beet slices on one half of the pastry, leaving a 1/2-inch border around the edges.
4. Sprinkle goat cheese over the beets.
5. Fold the other half of the pastry over the filling, pressing edges to seal.
6. Brush with olive oil and season with salt and pepper.
7. Bake for 35-40 minutes or until golden brown.
8. Garnish with fresh thyme leaves if desired.
Cooking Time: 35-40 minutes
PCC Black Bean and Corn Tacos
A flavorful and nutritious twist on traditional tacos, this recipe combines the natural sweetness of corn with the earthy taste of black beans. Perfect for a quick weeknight dinner or lunch.
Ingredients:
– 1 cup cooked black beans
– 1 cup frozen corn kernels, thawed
– 1/2 cup diced red bell pepper
– 1/4 cup chopped fresh cilantro
– 2 tablespoons olive oil
– 1 tablespoon lime juice
– Salt and pepper to taste
– 6-8 corn tortillas
– Optional toppings: shredded cheese, diced avocado, sour cream
Instructions:
1. In a medium bowl, combine black beans, corn kernels, red bell pepper, and cilantro.
2. Drizzle with olive oil and lime juice; season with salt and pepper to taste.
3. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
4. Assemble tacos by spooning the bean and corn mixture onto a warmed tortilla.
5. Add desired toppings and serve immediately.
Cooking Time: 10 minutes
PCC Avocado and Tomato Bruschetta
A fresh twist on the classic bruschetta, this recipe combines ripe tomatoes and creamy avocado with a hint of garlic and basil for a flavorful appetizer or snack.
Ingredients:
– 4-6 baguette slices (day-old)
– 2 large ripe tomatoes, diced
– 1 ripe avocado, mashed
– 3 cloves of garlic, minced
– 1/4 cup extra-virgin olive oil
– Salt and pepper to taste
– Fresh basil leaves, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Slice baguette into 1/2-inch thick pieces and toast until lightly browned.
3. In a medium bowl, combine diced tomatoes, mashed avocado, minced garlic, salt, and pepper.
4. Drizzle olive oil over the mixture and toss to coat.
5. Brush toasted bread slices with remaining olive oil.
6. Spoon the tomato-avocado mixture over the bread slices.
7. Garnish with chopped fresh basil leaves, if desired.
Cooking Time: 10-12 minutes (including toasting time)
PCC Butternut Squash Soup
Warm up with a comforting bowl of PCC Butternut Squash Soup!
Ingredients:
– 1 medium butternut squash (about 2 lbs)
– 2 tablespoons olive oil
– 1 onion, chopped
– 3 cloves garlic, minced
– 4 cups chicken or vegetable broth
– 1/2 cup heavy cream or half-and-half (optional)
– Salt and pepper to taste
– Fresh herbs like parsley or sage for garnish (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Cut the butternut squash in half lengthwise, scoop out seeds, and place on a baking sheet.
3. Roast the squash for 45-50 minutes, or until tender and caramelized.
4. In a large pot, heat the olive oil over medium heat. Add the chopped onion and cook until translucent.
5. Add the minced garlic and cook for an additional minute.
6. Scoop out the roasted squash flesh and add to the pot along with broth and heavy cream (if using).
7. Bring the mixture to a simmer, then reduce heat and let cook for 10-15 minutes or until soup reaches desired consistency.
8. Season with salt and pepper to taste. Garnish with fresh herbs, if desired.
Cooking Time: Approximately 1 hour
PCC Mediterranean Hummus Platter
Elevate your snack game with this vibrant and flavorful Mediterranean Hummus Platter, perfect for a quick gathering or as a thoughtful gift.
Ingredients:
– 1 cup cooked chickpeas
– 1/4 cup lemon juice
– 1/4 cup tahini
– 2 cloves garlic, minced
– 1/2 teaspoon salt
– 3 tablespoons olive oil
– 1/4 cup chopped fresh parsley
– 1/4 cup crumbled feta cheese (optional)
– Pita chips or vegetables for serving
Instructions:
1. In a blender or food processor, combine chickpeas, lemon juice, tahini, garlic, and salt. Blend until smooth.
2. With the blender running, slowly pour in olive oil and continue blending until well combined.
3. Stir in parsley and feta cheese (if using).
4. Serve hummus with pita chips or vegetables of your choice.
Cooking Time: 5 minutes
Tips:
– For an extra creamy hummus, add a tablespoon or two of Greek yogurt.
– Garnish with additional parsley and lemon wedges for added color and flavor.
PCC Zucchini and Carrot Fritters
– 2 medium zucchinis, grated
– 1 medium carrot, peeled and grated
– 1/4 cup whole wheat flour
– 1/4 cup cornstarch
– 1/2 teaspoon baking powder
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1 tablespoon olive oil
– 1 egg, lightly beaten
– Optional: chopped fresh herbs (parsley, dill, or chives) for garnish
Instructions:
1. In a large bowl, combine zucchini, carrot, flour, cornstarch, baking powder, salt, and pepper.
2. Add olive oil and egg; mix until well combined.
3. Using your hands or a spoon, shape mixture into 8-10 patties, about 1/4 inch thick.
4. Heat a non-stick skillet or frying pan over medium-high heat.
5. Cook fritters for 3-4 minutes on each side, or until golden brown and crispy.
6. Serve hot with your favorite dipping sauce.
Cooking Time: approximately 12-15 minutes
PCC Apple and Walnut Stuffed Acorn Squash
This seasonal recipe combines the natural sweetness of roasted acorn squash with the savory flavors of apples, walnuts, and creamy PCC cheese. A perfect fall side dish or main course.
Ingredients:
– 1 large acorn squash (about 2 lbs)
– 1/4 cup PCC Apple Cider Cheddar Cheese, shredded
– 1/2 cup chopped fresh apple (Granny Smith or other variety)
– 1/4 cup chopped walnuts
– 2 tbsp honey
– 1 tsp vanilla extract
– Salt and pepper to taste
– 2 tbsp unsalted butter
Instructions:
1. Preheat oven to 400°F (200°C).
2. Cut the acorn squash in half lengthwise, scoop out seeds and pulp.
3. In a bowl, mix together PCC Apple Cider Cheddar Cheese, chopped apple, walnuts, honey, vanilla extract, salt, and pepper.
4. Stuff each squash half with the mixture, dividing it evenly.
5. Dot the tops of the squash with butter.
6. Roast for 45-50 minutes or until the squash is tender and the filling is heated through.
Cooking Time: 45-50 minutes
PCC Garlic Herb Roasted Potatoes
A flavorful and aromatic twist on traditional roasted potatoes, this recipe combines the richness of garlic with the brightness of fresh herbs for a delicious side dish perfect for any occasion.
Ingredients:
– 2-3 large potatoes, peeled and cut into 1-inch cubes
– 3 cloves garlic, minced
– 1/4 cup olive oil
– 2 tablespoons chopped fresh rosemary
– 1 tablespoon chopped fresh thyme
– Salt and pepper to taste
Instructions:
1. Preheat oven to 425°F (220°C).
2. In a large bowl, toss potatoes with garlic, olive oil, rosemary, thyme, salt, and pepper until potatoes are well coated.
3. Spread potato mixture in a single layer on a baking sheet lined with parchment paper.
4. Roast for 45-50 minutes or until potatoes are golden brown and tender, flipping halfway through cooking time.
Cooking Time: 45-50 minutes
PCC Coconut Curry Noodles
Savor the flavors of Southeast Asia with this creamy and aromatic PCC Coconut Curry Noodles recipe, perfect for a quick weeknight dinner.
Ingredients:
– 1 cup PCC Coconut Curry Noodle Mix
– 2 cups water
– 1/4 cup coconut milk
– 1 tablespoon vegetable oil
– 1 small onion, thinly sliced
– 2 cloves garlic, minced
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Cook the PCC Coconut Curry Noodle Mix according to package instructions using 2 cups of water.
2. In a separate pan, heat the oil over medium heat. Add the onion and garlic and cook until the onion is translucent.
3. Stir in the coconut milk and bring to a simmer.
4. Combine the cooked noodles with the curry sauce and season with salt and pepper to taste.
5. Garnish with fresh cilantro leaves if desired.
6. Serve hot and enjoy!
Cooking Time: 20-25 minutes
PCC Blueberry Oatmeal Muffins
Start your day with a deliciously wholesome treat – these scrumptious muffins are packed with nutritious ingredients and bursting with juicy blueberries. Perfect for breakfast, snacks, or as a sweet indulgence.
Ingredients:
– 1 cup rolled oats
– 2 cups all-purpose flour
– 1 cup granulated sugar
– 2 teaspoons baking powder
– 1 teaspoon salt
– 1/4 cup unsalted butter, melted
– 1 cup plain yogurt
– 2 large eggs
– 2 teaspoons vanilla extract
– 1 cup fresh or frozen blueberries
– Confectioners’ sugar (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners.
2. In a medium bowl, whisk together oats, flour, sugar, baking powder, and salt.
3. In a large bowl, whisk together melted butter, yogurt, eggs, and vanilla extract.
4. Add dry ingredients to wet ingredients; stir until just combined. Fold in blueberries.
5. Divide batter evenly among muffin cups. Bake for 20-25 minutes or until tops are golden brown.
6. Allow muffins to cool before serving. Dust with confectioners’ sugar, if desired.
Cooking Time: 20-25 minutes
PCC Eggplant Parmesan
Enjoy a delicious and satisfying vegetarian dish with this PCC Eggplant Parmesan recipe.
Ingredients:
– 2 large eggplants, sliced into 1/4-inch thick rounds
– 1 cup all-purpose flour
– 1 teaspoon salt
– 1/4 teaspoon black pepper
– 1 cup breadcrumbs (Panko or regular)
– 1 cup grated mozzarella cheese
– 1/4 cup grated Parmesan cheese
– 2 tablespoons olive oil
– 1 cup marinara sauce (homemade or store-bought)
Instructions:
1. Preheat oven to 375°F.
2. In a shallow dish, mix together flour, salt, and pepper.
3. Dip each eggplant slice into the flour mixture, coating both sides evenly.
4. Dip the floured eggplant slices into breadcrumbs, pressing gently to adhere.
5. Place coated eggplant slices on a baking sheet lined with parchment paper.
6. Drizzle olive oil over the eggplant slices.
7. Bake for 20-25 minutes or until golden brown.
8. Top each eggplant slice with marinara sauce and mozzarella cheese.
9. Sprinkle Parmesan cheese over the top.
10. Return to oven and bake for an additional 5-7 minutes, or until cheese is melted and bubbly.
Cooking Time: 30-35 minutes
PCC Spicy Black Bean Burgers
Elevate your burger game with these flavorful and spicy black bean burgers from PCC! Made with a blend of sautéed onions, garlic, and spices, these patties are perfect for a quick weeknight dinner or a weekend BBQ.
Ingredients:
– 1 cup cooked black beans
– 1/2 cup rolled oats
– 1/4 cup finely chopped onion
– 2 cloves garlic, minced
– 1 tablespoon chili powder
– 1 teaspoon ground cumin
– 1/2 teaspoon paprika
– Salt and pepper to taste
– 1 tablespoon olive oil
Instructions:
1. Preheat a non-stick skillet or grill over medium-high heat.
2. In a bowl, mash the black beans using a fork or a potato masher until mostly smooth.
3. Add oats, onion, garlic, chili powder, cumin, paprika, salt, and pepper to the bowl. Mix well.
4. Divide the mixture into 4 equal portions and shape each portion into a patty.
5. Cook patties for 4-5 minutes per side or until golden brown and crispy.
6. Serve immediately on your favorite bun with your preferred toppings!
Cooking Time: 8-10 minutes
PCC Cauliflower and Broccoli Gratin
This rich and satisfying gratin is a perfect side dish or main course for any occasion, featuring the nutty flavors of cauliflower and broccoli under a golden-brown cheese crust.
Ingredients:
– 1 head of cauliflower, broken into florets
– 2 cups of broccoli florets
– 2 tablespoons of butter
– 1/2 cup of grated cheddar cheese
– 1/2 cup of heavy cream
– Salt and pepper to taste
– 1 tablespoon of breadcrumbs
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large bowl, toss cauliflower and broccoli with butter until well coated.
3. Transfer the vegetables to a 9×13 inch baking dish and season with salt and pepper.
4. Sprinkle cheddar cheese evenly over the top of the vegetables.
5. Pour heavy cream over the cheese, making sure all the vegetables are covered.
6. Top with breadcrumbs and bake for 35-40 minutes or until golden brown.
Cooking Time: 35-40 minutes
PCC Peach and Raspberry Crumble
A sweet and tangy combination of peaches and raspberries, topped with a crunchy oat crumble mixture, perfect for a warm weather dessert.
Ingredients:
– 2 cups fresh peaches, sliced
– 1 cup fresh raspberries
– 1/2 cup granulated sugar
– 1/4 cup all-purpose flour
– 1/2 teaspoon cinnamon
– 1/4 teaspoon nutmeg
– 1/2 cup rolled oats
– 1/4 cup brown sugar
– 1/2 cup unsalted butter, melted
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large bowl, combine sliced peaches and raspberries. Add granulated sugar, flour, cinnamon, and nutmeg. Toss until fruit is evenly coated.
3. Transfer the fruit mixture to a 9×9-inch baking dish.
4. In a separate bowl, mix rolled oats, brown sugar, and melted butter until crumbly.
5. Spread the oat mixture evenly over the fruit filling.
6. Bake for 35-40 minutes or until the topping is golden brown and the fruit is tender.
Cooking Time: 35-40 minutes
PCC Pumpkin Spice Energy Bites
Get a boost of energy with these deliciously bite-sized treats infused with the warmth of pumpkin spice. Made with wholesome ingredients, they’re perfect for a quick snack or post-workout pick-me-up.
Ingredients:
– 2 cups rolled oats
– 1 cup creamy peanut butter
– 1/2 cup honey
– 1/4 cup chopped walnuts
– 1/4 cup dried cranberries
– 1 tablespoon pumpkin puree
– 1 teaspoon vanilla extract
– Pinch of salt
– 1/4 teaspoon ground cinnamon
– 1/8 teaspoon ground nutmeg
Instructions:
1. In a large mixing bowl, combine oats, peanut butter, and honey. Mix until smooth.
2. Stir in walnuts, cranberries, pumpkin puree, vanilla extract, salt, cinnamon, and nutmeg.
3. Use your hands to shape the mixture into small balls, about 1 inch in diameter. You should end up with around 12-15 energy bites.
4. Place the energy bites on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to set.
5. Store in an airtight container in the refrigerator for up to 5 days.
Cooking Time: None! These bite-sized treats are no-bake.
Summary
Discover a world of delicious and nutritious recipes with PCC’s collection of 20 mouth-watering dishes! From healthy breakfast options like Whole Grain Banana Bread and Blueberry Oatmeal Muffins to satisfying dinner choices like Lentil and Sweet Potato Stew, Chickpea and Spinach Curry, and Black Bean and Corn Tacos. Plus, indulge in sweet treats like Peach and Raspberry Crumble and Pumpkin Spice Energy Bites. With a variety of vegetarian, vegan, and gluten-free options, there’s something for everyone to enjoy. Get cooking with PCC’s nutritious recipes today!
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