When it comes to seafood, few options are as versatile and delicious as pan-fried cod. This mild-flavored fish can be cooked in a multitude of ways, from baked to grilled to sautéed. But there’s something special about pan-frying cod that makes it particularly appealing – the crispy exterior and flaky interior that’s achieved with just the right amount of oil and heat. In this article, we’ll explore 18 different recipes for crispy pan-fried cod, each one showcasing a unique flavor profile or technique. From classic garlic butter to spicy Cajun and herby lemon, there’s something on this list for every taste bud.
Garlic Butter Pan Fried Cod
A classic comfort food recipe that combines the flavors of garlic, butter, and flaky cod. This pan-fried cod dish is quick, easy, and perfect for a weeknight dinner.
Ingredients:
– 4 cod fillets (6 oz each)
– 2 tbsp unsalted butter
– 2 cloves garlic, minced
– 1 tsp lemon juice
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat a non-stick skillet or cast-iron pan over medium-high heat.
2. Rinse the cod fillets and pat dry with paper towels.
3. In a small bowl, mix together the softened butter, minced garlic, and lemon juice.
4. Place the cod fillets in the preheated pan and cook for 3-4 minutes on each side, or until cooked through.
5. Remove the cod from the pan and brush with the garlic butter mixture.
6. Serve immediately, garnished with chopped parsley if desired.
Cooking Time: 8-10 minutes
Tips:
– Make sure not to overcrowd the pan. Cook the cod in batches if necessary.
– Don’t overcook the cod – it should flake easily with a fork.
Lemon Herb Pan Fried Cod
Add a burst of citrusy flavor to your dinner routine with this simple and delicious pan-fried cod recipe. Fresh lemon zest, herbs, and a hint of garlic elevate the classic fish dish to new heights.
Ingredients:
– 4 cod fillets (6 oz each)
– 2 lemons, zested
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1/4 cup chopped fresh parsley
– Salt and pepper to taste
Instructions:
1. Preheat a non-stick skillet or cast-iron pan over medium-high heat.
2. In a small bowl, mix together lemon zest, garlic, and parsley.
3. Season cod fillets with salt and pepper.
4. Add olive oil to the preheated pan and swirl it around.
5. Place 2 cod fillets in the pan and top each with the lemon-herb mixture.
6. Cook for 3-4 minutes or until cooked through, flipping halfway.
7. Repeat with remaining cod fillets.
Cooking Time: 12-15 minutes
Crispy Panko Pan Fried Cod
Crispy Panko Pan Fried Cod Recipe
Summary: This recipe yields a crispy and delicious pan-fried cod dish using panko breadcrumbs, perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 4 cod fillets (6 oz each)
– 1 cup panko breadcrumbs
– 2 tbsp olive oil
– 1 tsp lemon zest
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat a large non-stick skillet or cast-iron pan over medium-high heat.
2. In a shallow dish, mix together panko breadcrumbs, salt, and pepper.
3. Dip each cod fillet into the breadcrumb mixture, coating both sides evenly.
4. Add olive oil to the preheated pan and swirl to coat the bottom.
5. Place coated cod fillets in the pan and cook for 2-3 minutes on each side, or until golden brown and crispy.
6. Remove from heat, sprinkle with lemon zest, and garnish with chopped parsley if desired.
Cooking Time: 8-10 minutes
Spicy Cajun Pan Fried Cod
Get ready for a bold and spicy twist on traditional cod with this Cajun-inspired recipe. Flaky cod is coated in a spicy seasoning blend and pan-fried to perfection, resulting in a crispy exterior and tender interior.
Ingredients:
– 4 cod fillets (6 oz each)
– 1/2 cup Cajun seasoning
– 1/4 cup cornmeal
– 1/4 cup all-purpose flour
– 1 tsp paprika
– 1 tsp garlic powder
– 1 tsp onion powder
– 1/2 tsp cayenne pepper
– Salt and pepper, to taste
– Vegetable oil, for frying
Instructions:
1. In a shallow dish, mix together Cajun seasoning, cornmeal, flour, paprika, garlic powder, onion powder, and cayenne pepper.
2. Dip each cod fillet into the mixture, coating evenly.
3. Heat about 1/4 inch of vegetable oil in a large skillet over medium-high heat.
4. Add coated cod to the skillet and cook for 3-4 minutes on each side, or until golden brown and cooked through.
5. Remove from heat, season with salt and pepper to taste.
Cooking Time: 6-8 minutes
Pan Fried Cod with Cherry Tomatoes
A flavorful and nutritious dish that combines the delicate taste of cod with the sweetness of cherry tomatoes. This recipe is perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 4 cod fillets (6 oz each)
– 1 pint cherry tomatoes, halved
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 tsp lemon juice
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat a non-stick skillet or cast-iron pan over medium-high heat.
2. Season the cod fillets with salt and pepper.
3. Add olive oil to the preheated pan and swirl it around.
4. Place the cod fillets in the pan and cook for 3-4 minutes on each side, until cooked through.
5. Remove the cod from the pan and set aside.
6. In the same pan, add the halved cherry tomatoes and minced garlic. Cook for 2-3 minutes, until the tomatoes start to release their juices.
7. Squeeze lemon juice over the tomato mixture and stir to combine.
8. Serve the pan-fried cod with the cherry tomato sauce spooned on top. Garnish with chopped parsley if desired.
Cooking Time: 12-15 minutes
Pan Fried Cod with Garlic Aioli
Savor the simplicity of this flavorful seafood dish, where pan-seared cod is paired with a rich and creamy garlic aioli.
Ingredients:
– 4 cod fillets (6 oz each)
– 1/2 cup all-purpose flour
– 1 tsp paprika
– 1 tsp salt
– 1/4 tsp black pepper
– 2 tbsp olive oil
– 1/2 cup garlic aioli (see below for recipe)
– Fresh parsley, chopped (optional)
Instructions:
1. In a shallow dish, mix together flour, paprika, salt, and pepper.
2. Dredge cod fillets in the flour mixture, shaking off excess.
3. Heat olive oil in a large skillet over medium-high heat. Add cod and cook for 3-4 minutes per side, or until cooked through.
4. Serve cod with garlic aioli spooned on top. Garnish with chopped parsley if desired.
Garlic Aioli Recipe:
– 1/2 cup mayonnaise
– 2 cloves garlic, minced
– 1 tsp lemon juice
– Salt and pepper to taste
Combine ingredients in a bowl until smooth. Refrigerate for at least 30 minutes before serving.
Cooking Time: 12-15 minutes (including aioli preparation)
Pan Fried Cod with Lemon Caper Sauce
Elevate your seafood game with this bright and tangy pan-fried cod recipe, served with a zesty lemon caper sauce. This easy-to-make dish is perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 4 cod fillets (6 oz each)
– 1/2 cup all-purpose flour
– 1/2 teaspoon paprika
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
– 2 tablespoons butter
– 2 cloves garlic, minced
– 1/4 cup freshly squeezed lemon juice
– 2 tablespoons capers, rinsed and drained
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat a large skillet or sauté pan over medium-high heat.
2. Dredge cod fillets in flour mixture (flour, paprika, salt, and pepper) shaking off excess.
3. Add butter to the preheated pan; once melted, add garlic and cook for 1 minute.
4. Add cod fillets; cook for 3-4 minutes per side or until cooked through.
5. Remove cod from pan; set aside.
6. In the same pan, add lemon juice and capers; simmer for 2-3 minutes or until sauce has thickened slightly.
7. Serve cod with lemon caper sauce spooned over the top. Garnish with chopped parsley if desired.
Cooking Time: 12-15 minutes
Pan Fried Cod with Herb Crust
This recipe brings together the flaky texture of cod with a fragrant herb crust, creating a deliciously light and flavorful dish perfect for a weeknight dinner.
Ingredients:
– 4 cod fillets (6 oz each)
– 1/2 cup panko breadcrumbs
– 2 tbsp chopped fresh parsley
– 2 tbsp chopped fresh dill
– 1 tsp lemon zest
– Salt and pepper, to taste
– 2 tbsp olive oil
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a shallow dish, mix together panko breadcrumbs, parsley, dill, and lemon zest.
3. Season cod fillets with salt and pepper.
4. Dredge cod in herb crust mixture, pressing gently to adhere.
5. Heat olive oil in an oven-safe skillet over medium-high heat. Pan fry cod for 2-3 minutes on each side or until cooked through.
6. Transfer skillet to the preheated oven and bake for an additional 5-7 minutes, or until fish is opaque and flakes easily with a fork.
Cooking Time: 12-15 minutes
Pan Fried Cod with Mango Salsa
A refreshing twist on traditional cod dishes, this recipe combines the flaky fish with a sweet and tangy mango salsa for a flavor explosion. Perfect for a light and healthy dinner or lunch.
Ingredients:
– 4 cod fillets (6 oz each)
– 1 ripe mango, diced
– 1/2 red onion, thinly sliced
– 1 jalapeño pepper, seeded and finely chopped
– 1 tablespoon lime juice
– 2 tablespoons olive oil
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
Instructions:
1. Preheat a non-stick skillet over medium-high heat.
2. Season the cod fillets with salt and pepper.
3. Add 1 tablespoon of olive oil to the skillet and cook the cod for 3-4 minutes per side, or until cooked through.
4. Meanwhile, combine mango, red onion, jalapeño pepper, and lime juice in a bowl.
5. Serve the pan-fried cod with the mango salsa spooned over the top. Garnish with fresh cilantro leaves.
Cooking Time: 12-15 minutes
Pan Fried Cod with Brown Butter Sauce
A rich and indulgent twist on a classic dish, this pan fried cod is elevated by a decadent brown butter sauce.
Ingredients:
– 4 cod fillets (6 oz each)
– 2 tbsp unsalted butter
– 2 cloves garlic, minced
– 1/2 cup white wine (optional)
– Salt and pepper to taste
– Fresh parsley, chopped (for garnish)
Instructions:
1. Preheat a non-stick skillet or cast-iron pan over medium-high heat.
2. Season the cod fillets with salt and pepper.
3. Add 1 tbsp butter to the pan and swirl it around until melted.
4. Add the cod fillets to the pan, cooking for 3-4 minutes per side, or until cooked through.
5. Remove the cod from the pan and set aside.
6. Reduce heat to medium and add the remaining 1 tbsp butter to the pan.
7. Once melted, add the minced garlic and cook for 1 minute.
8. If using white wine, add it to the pan and simmer for 2-3 minutes or until reduced by half.
9. Serve the cod with the brown butter sauce spooned over the top and garnished with chopped parsley.
Cooking Time: 12-15 minutes
Pan Fried Cod with Coconut Curry Sauce
Elevate your seafood game with this flavorful and aromatic dish that combines the tender flakiness of cod with a rich and creamy coconut curry sauce. Perfect for a quick weeknight dinner or a special occasion, this recipe is sure to impress!
Ingredients:
– 4 cod fillets (6 oz each)
– 1/2 cup coconut oil
– 2 cloves garlic, minced
– 1 tablespoon grated fresh ginger
– 1 can (14 oz) coconut milk
– 2 tablespoons curry powder
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
Instructions:
1. Preheat a non-stick skillet or cast-iron pan over medium-high heat.
2. Season the cod fillets with salt and pepper.
3. Add the coconut oil, garlic, and ginger to the pan; sauté until fragrant (30 seconds).
4. Add the cod fillets; cook for 3-4 minutes per side, or until cooked through.
5. In a small bowl, whisk together the curry powder and coconut milk.
6. Pour the curry sauce over the cooked cod; simmer for an additional 2-3 minutes to allow flavors to meld.
7. Serve immediately, garnished with fresh cilantro leaves.
Cooking Time: 12-15 minutes
Pan Fried Cod with Dill Yogurt Sauce
This recipe combines the flaky goodness of pan-fried cod with a tangy and creamy dill yogurt sauce, perfect for a quick and easy dinner or lunch.
Ingredients:
– 4 cod fillets (6 oz each)
– 1/2 cup plain Greek yogurt
– 2 tbsp chopped fresh dill
– 1 tsp lemon juice
– Salt and pepper to taste
– Vegetable oil for frying
Instructions:
1. Season the cod fillets with salt and pepper.
2. Heat a non-stick skillet or cast-iron pan over medium-high heat. Add a small amount of vegetable oil.
3. Pan-fry the cod for 3-4 minutes on each side, until cooked through and flaky.
4. Meanwhile, mix the yogurt, dill, lemon juice, salt, and pepper in a bowl.
5. Serve the pan-fried cod with the dill yogurt sauce spooned over the top.
Cooking Time: 12-15 minutes
Pan Fried Cod with Chimichurri
Elevate your seafood game with this flavorful and easy-to-make pan fried cod recipe, paired with a tangy and herby chimichurri sauce.
Ingredients:
– 4 cod fillets (6 oz each)
– 1/2 cup chimichurri sauce (see below for recipe)
– 2 tbsp olive oil
– Salt and pepper to taste
Chimichurri Sauce Ingredients:
– 1 cup fresh parsley, chopped
– 1/2 cup fresh oregano, chopped
– 2 cloves garlic, minced
– 1/2 cup red wine vinegar
– 1/4 cup olive oil
– Salt and pepper to taste
Instructions:
1. Heat the olive oil in a large skillet over medium-high heat.
2. Season the cod fillets with salt and pepper.
3. Add the cod to the skillet, skin side up (if it has skin).
4. Cook for 3-4 minutes or until cooked through, flipping halfway.
5. Serve immediately with chimichurri sauce spooned on top.
Cooking Time: 12-15 minutes
Pan Fried Cod with Avocado Cream
This recipe brings together the delicate flavor of cod with the creamy richness of avocado, creating a harmonious balance of flavors and textures. Perfect for a quick and satisfying dinner.
Ingredients:
– 4 cod fillets (6 oz each)
– 1 ripe avocado, diced
– 2 cloves garlic, minced
– 1/4 cup fresh lime juice
– 1/4 cup olive oil
– Salt and pepper to taste
– Fresh cilantro leaves for garnish
Instructions:
1. Preheat a non-stick skillet or cast-iron pan over medium-high heat.
2. Season the cod fillets with salt and pepper.
3. Add the cod to the pan, skin side up (if it has skin). Cook for 3-4 minutes, until golden brown.
4. Flip the cod and cook for an additional 3-4 minutes, until cooked through.
5. In a blender or food processor, combine the avocado, garlic, lime juice, and olive oil. Blend until smooth.
6. Serve the pan-fried cod with the avocado cream spooned on top. Garnish with fresh cilantro leaves.
Cooking Time: 12-15 minutes
Pan Fried Cod with Sweet Chili Glaze
A flavorful and spicy twist on traditional pan-fried cod, this recipe adds a sweet and tangy glaze that complements the fish perfectly. Perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 4 cod fillets (6 oz each)
– 1/2 cup all-purpose flour
– 1/4 cup cornstarch
– 1/4 cup panko breadcrumbs
– 2 tbsp olive oil
– 2 tbsp sweet chili glaze (homemade or store-bought)
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat a non-stick skillet over medium-high heat.
2. In a shallow dish, mix flour, cornstarch, and panko breadcrumbs.
3. Dip each cod fillet in the breadcrumb mixture, pressing gently to adhere.
4. Add olive oil to the preheated skillet and cook cod for 3-4 minutes per side or until cooked through.
5. Brush sweet chili glaze on top of the cod during the last minute of cooking.
6. Serve immediately, garnished with chopped parsley if desired.
Cooking Time: 12-15 minutes
Pan Fried Cod with Garlic Parmesan Crust
Savor the rich flavors of pan-seared cod topped with a crispy garlic parmesan crust, perfect for a quick and satisfying dinner.
Ingredients:
– 4 cod fillets (6 oz each)
– 1/2 cup panko breadcrumbs
– 3 cloves garlic, minced
– 1/4 cup grated Parmesan cheese
– 1 egg, beaten
– 1 tsp lemon zest
– Salt and pepper to taste
– Olive oil for frying
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a shallow dish, mix together panko breadcrumbs, garlic, Parmesan cheese, and lemon zest.
3. Dip each cod fillet into beaten egg, then coat in breadcrumb mixture, pressing gently to adhere.
4. Heat about 1/4 inch of olive oil in a large skillet over medium-high heat.
5. Pan-fry cod for 2-3 minutes per side, or until golden brown and cooked through.
6. Transfer cod to oven and bake for an additional 5-7 minutes, or until the crust is crispy and golden.
Cooking Time: 12-15 minutes
Pan Fried Cod with Lemon Butter Sauce
This recipe is a simple yet elegant way to prepare cod, elevating the dish with a bright and citrusy lemon butter sauce. Perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 4 cod fillets (6 oz each)
– 2 tbsp unsalted butter
– 1/4 cup freshly squeezed lemon juice
– 2 cloves garlic, minced
– 1 tsp Dijon mustard
– Salt and pepper to taste
– Fresh parsley or dill for garnish
Instructions:
1. Preheat a non-stick skillet over medium-high heat.
2. Rinse the cod fillets under cold water, pat dry with paper towels.
3. Add butter to the skillet and let it melt. Place the cod fillets in the skillet, skin side up (if they have skin).
4. Cook for 3-4 minutes or until the fish is golden brown and flakes easily with a fork.
5. Remove the cod from the skillet, set aside.
6. Reduce heat to medium-low, add lemon juice, garlic, and mustard to the skillet. Stir until well combined.
7. Simmer the sauce for 2-3 minutes or until slightly thickened.
8. Serve the pan-fried cod with the lemon butter sauce spooned over top. Garnish with fresh parsley or dill.
Cooking Time: 12-15 minutes
Pan Fried Cod with Crispy Skin
This recipe yields a flavorful and crispy-skinned cod that’s perfect for a weeknight dinner. With just a few simple ingredients and minimal cooking time, you’ll be enjoying a delicious meal in no time.
Ingredients:
– 4 cod fillets (6 oz each)
– 1 cup all-purpose flour
– 1 tsp paprika
– 1 tsp garlic powder
– 1/2 tsp salt
– 1/4 tsp black pepper
– 1/4 cup buttermilk
– Vegetable oil for frying
Instructions:
1. Preheat a non-stick skillet or cast-iron pan over medium-high heat.
2. In a shallow dish, mix together flour, paprika, garlic powder, salt, and pepper.
3. Dip each cod fillet in the flour mixture, coating both sides evenly.
4. Dip the floured cod in buttermilk, letting any excess liquid drip off.
5. Place the coated cod in the preheated pan and fry for 2-3 minutes on each side, or until golden brown and crispy.
6. Remove from heat and serve immediately.
Cooking Time: 8-10 minutes total
Summary
Get ready to indulge in the crispy and savory world of pan-fried cod! This article presents 18 mouthwatering recipes that will elevate your cooking game. From classic garlic butter to spicy Cajun, these dishes are sure to impress. Try pairing cod with sweet cherry tomatoes or tangy mango salsa for a flavorful twist. Or, go all out with crispy skin and a crunchy Panko crust. Whatever your taste buds desire, there’s something on this list that’s sure to satisfy. Dive in and discover the perfect pan-fried cod recipe for you!