20 Delicious Overnight Oats Recipes for Healthy Weight Loss

Morning can be a rush, but your breakfast doesn’t have to be! Dive into our collection of 20 Delicious Overnight Oats Recipes for Healthy Weight Loss, where convenience meets nutrition. Perfect for busy bees aiming to shed pounds without sacrificing flavor, these recipes are your ticket to a satisfying, no-fuss morning. Ready to transform your breakfast routine? Let’s get soaking!

Blueberry Almond Overnight Oats

Need a breakfast that’s both effortless and exquisite? These Blueberry Almond Overnight Oats blend creamy textures with a burst of fresh flavors, ready when you wake up.

Ingredients

• 1 cup rolled oats (not instant)
• 1 cup unsweetened almond milk
• 1/2 cup fresh blueberries
• 2 tbsp almond butter
• 1 tbsp pure maple syrup
• 1/4 tsp vanilla extract
• 1/4 tsp ground cinnamon
• 1 tbsp chia seeds
• 2 tbsp sliced almonds, toasted

Instructions

1. In a medium mixing bowl, combine the rolled oats, almond milk, chia seeds, maple syrup, vanilla extract, and ground cinnamon. Stir until fully incorporated.
2. Gently fold in the fresh blueberries, reserving a few for garnish.
3. Divide the mixture evenly between two 8-ounce mason jars or airtight containers.
4. Seal the containers and refrigerate overnight, or for at least 6 hours, to allow the oats to soften and the flavors to meld.
5. Before serving, drizzle each portion with almond butter and sprinkle with toasted sliced almonds and the reserved blueberries.

Make this dish your morning masterpiece. The oats achieve a pudding-like consistency, while the almonds add a satisfying crunch. For an extra touch of elegance, serve in a glass bowl to showcase the vibrant layers.

Chocolate Banana Protein Overnight Oats

Just when you thought overnight oats couldn’t get any better, we’re throwing chocolate and banana into the mix for a protein-packed breakfast that’s as delicious as it is nutritious.

Ingredients

• 1 cup rolled oats
• 1 cup unsweetened almond milk
• 1 scoop chocolate protein powder
• 1 medium ripe banana, mashed
• 1 tbsp chia seeds
• 1 tbsp unsweetened cocoa powder
• 1 tsp vanilla extract
• 1/4 tsp sea salt
• 1 tbsp almond butter
• Dark chocolate chips, for garnish

Instructions

1. In a medium mixing bowl, combine the rolled oats, almond milk, chocolate protein powder, mashed banana, chia seeds, cocoa powder, vanilla extract, and sea salt. Stir until fully incorporated.
2. Divide the mixture evenly between two airtight containers. Seal tightly and refrigerate for at least 8 hours, or overnight, to allow the oats to soften and the flavors to meld.
3. Before serving, drizzle each portion with almond butter and sprinkle with dark chocolate chips for an extra decadent touch.
4. Tip: For a smoother texture, blend the oats and almond milk first before adding the remaining ingredients.
5. Tip: If you prefer a sweeter taste, add a drizzle of maple syrup or honey to the mixture before refrigerating.
6. Tip: To enhance the chocolate flavor, use a high-quality cocoa powder and chocolate protein powder.

Heavenly creamy with a rich chocolate-banana flavor, these overnight oats are a game-changer. Serve them straight from the fridge for a cool, refreshing breakfast or warm them slightly for a cozy twist.

Peanut Butter and Jelly Overnight Oats

Viral for a reason, this Peanut Butter and Jelly Overnight Oats recipe is your no-fuss, make-ahead breakfast that packs a nostalgic punch with a healthy twist.

Ingredients

• 1 cup rolled oats (not instant)
• 1 cup unsweetened almond milk
• 2 tbsp creamy peanut butter (no added sugar)
• 1 tbsp chia seeds
• 1 tsp pure vanilla extract
• 1 tbsp maple syrup (grade A)
• 2 tbsp strawberry preserves (no high fructose corn syrup)
• A pinch of sea salt

Instructions

1. In a mason jar or airtight container, combine the rolled oats, almond milk, peanut butter, chia seeds, vanilla extract, maple syrup, and sea salt.
2. Seal the container and shake vigorously for 30 seconds to ensure all ingredients are fully incorporated.
3. Let the mixture sit in the refrigerator for at least 8 hours, or overnight, to allow the oats to soften and the flavors to meld.
4. Before serving, stir the mixture to redistribute any settled ingredients.
5. Top with strawberry preserves, swirling gently for a marbled effect.
6. Serve chilled, straight from the fridge, for a refreshing start to your day.

Expect a creamy, dreamy texture with the perfect balance of sweet and salty. Elevate your breakfast game by layering it with fresh berries or a drizzle of dark chocolate for an indulgent twist.

Matcha Green Tea Overnight Oats

Let’s revolutionize your breakfast routine with these vibrant Matcha Green Tea Overnight Oats—packed with energy, antioxidants, and a creamy texture that’ll make your mornings unforgettable.

Ingredients

• 1 cup rolled oats, gluten-free
• 1 tbsp culinary-grade matcha powder
• 1 cup unsweetened almond milk, cold
• 1 tbsp pure maple syrup
• 1/2 tsp vanilla extract, pure
• 1 tbsp chia seeds
• 1/4 cup Greek yogurt, full-fat
• 1/4 cup fresh blueberries, for topping

Instructions

1. In a medium mixing bowl, whisk together the matcha powder and almond milk until no lumps remain.
2. Add the rolled oats, maple syrup, vanilla extract, and chia seeds to the bowl. Stir vigorously to combine all ingredients evenly.
3. Fold in the Greek yogurt gently to maintain its texture, ensuring the mixture is homogenous.
4. Divide the mixture evenly between two airtight containers, pressing down to remove any air pockets.
5. Seal the containers and refrigerate for at least 8 hours, or overnight, to allow the oats to soften and the flavors to meld.
6. Before serving, give the oats a good stir to fluff them up. Top with fresh blueberries for a burst of freshness.

Unlock a velvety, pudding-like texture with a subtle earthy sweetness from the matcha. Serve chilled with a drizzle of honey or a sprinkle of toasted coconut flakes for an extra crunch.

Strawberry Chia Seed Overnight Oats

Pack your morning with a punch of protein and a burst of berry bliss—no cooking required. This no-fuss breakfast is your ticket to a vibrant, energy-packed start.

Ingredients

• 1 cup rolled oats, gluten-free
• 1 1/2 cups unsweetened almond milk, cold
• 2 tbsp chia seeds
• 1 tbsp pure maple syrup
• 1/2 tsp vanilla extract, pure
• 1 cup fresh strawberries, hulled and diced
• 1/4 cup Greek yogurt, whole milk
• 1 tbsp almond butter, creamy
• Pinch of sea salt, fine

Instructions

1. In a medium mixing bowl, combine the rolled oats, chia seeds, and sea salt.
2. Pour in the almond milk, maple syrup, and vanilla extract. Stir vigorously for 30 seconds to prevent clumping.
3. Fold in the Greek yogurt and almond butter until fully incorporated.
4. Gently mix in the diced strawberries, reserving a few pieces for garnish.
5. Divide the mixture evenly between two 16-ounce mason jars. Seal tightly.
6. Refrigerate for at least 8 hours, or overnight, to allow the oats to soften and the chia seeds to expand.
7. Before serving, give the oats a good stir to redistribute any settled ingredients.
8. Top with the reserved strawberries and an extra drizzle of almond butter, if desired.

Brimming with creamy texture and a sweet-tart strawberry kick, these oats are a morning game-changer. Try layering them in a parfait glass with granola for added crunch.

Pumpkin Spice Overnight Oats

Pumpkin spice isn’t just for lattes—**transform** your breakfast with these creamy, dreamy overnight oats. **Prep** in minutes, wake up to magic.

Ingredients

• 1 cup rolled oats, old-fashioned
• 1 cup unsweetened almond milk, cold
• 1/2 cup pumpkin puree, organic
• 1 tbsp chia seeds
• 1 tbsp pure maple syrup, grade A
• 1 tsp pumpkin pie spice, homemade blend
• 1/4 tsp vanilla extract, pure
• Pinch of sea salt, fine

Instructions

1. **Combine** oats, almond milk, pumpkin puree, chia seeds, maple syrup, pumpkin pie spice, vanilla extract, and sea salt in a medium mixing bowl.
2. **Whisk** vigorously for 1 minute to ensure all ingredients are fully incorporated and the mixture is smooth.
3. **Divide** the mixture evenly between two 8-ounce mason jars, leaving a 1/2-inch space at the top for expansion.
4. **Seal** the jars tightly and refrigerate for at least 8 hours, or overnight, to allow the oats to soften and the flavors to meld.
5. **Stir** the oats well before serving to redistribute any settled ingredients and achieve a uniform texture.
6. **Top** with a drizzle of maple syrup, a sprinkle of pumpkin pie spice, or your favorite nuts for added crunch.

**Get** ready for a velvety texture with a warm spice kick—perfect for chilly mornings. **Garnish** with toasted pecans or a dollop of coconut yogurt for an extra indulgent twist.

Coconut Mango Overnight Oats

Make your morning routine a breeze with this tropical twist on overnight oats. Mix, chill, and wake up to a creamy, dreamy breakfast that’s ready when you are.

Ingredients

• 1 cup rolled oats, gluten-free
• 1 cup unsweetened coconut milk, chilled
• 1/2 cup ripe mango, diced
• 1 tbsp chia seeds
• 1 tbsp pure maple syrup
• 1/2 tsp vanilla extract, pure
• Pinch of sea salt, fine
• 2 tbsp toasted coconut flakes, for garnish

Instructions

1. In a medium mixing bowl, combine the rolled oats, chia seeds, and sea salt.
2. Pour in the chilled coconut milk, maple syrup, and vanilla extract. Stir until fully incorporated.
3. Gently fold in the diced mango, reserving a few pieces for topping.
4. Divide the mixture evenly between two 12-ounce mason jars. Seal tightly with lids.
5. Refrigerate for at least 8 hours, or overnight, to allow the oats to soften and the flavors to meld.
6. Before serving, top each jar with the reserved mango pieces and toasted coconut flakes.

Now, the texture is luxuriously creamy with a hint of chewiness from the oats. The flavor is a sweet, tropical escape, perfect for savoring slowly or grabbing on the go. Try layering it with Greek yogurt for an extra protein boost or drizzling with a touch of honey for added sweetness.

Vanilla Berry Overnight Oats

Let’s transform your breakfast game with a no-cook, make-ahead marvel that’s as nutritious as it is Instagram-worthy.

Ingredients

• 1 cup rolled oats, old-fashioned
• 1 cup unsweetened almond milk, cold
• 1 tbsp pure maple syrup, grade A
• 1 tsp pure vanilla extract
• 1/2 cup mixed berries (raspberries, blueberries, blackberries), fresh
• 1 tbsp chia seeds
• 1/4 tsp ground cinnamon
• Pinch of sea salt, fine

Instructions

1. In a 16-ounce mason jar, combine the rolled oats, almond milk, maple syrup, vanilla extract, chia seeds, ground cinnamon, and sea salt.
2. Seal the jar tightly and shake vigorously for 30 seconds to ensure all ingredients are well incorporated.
3. Open the jar, gently fold in the mixed berries with a spoon to distribute evenly without crushing.
4. Reseal the jar and refrigerate overnight, or for at least 8 hours, to allow the oats to soften and the flavors to meld.
5. Before serving, give the oats a good stir to achieve a creamy consistency. If desired, drizzle with additional maple syrup or top with extra berries for a fresh burst of flavor.

Just imagine the creamy texture meeting the vibrant burst of berries in every spoonful. Serve it straight from the jar for a rustic touch or layer it in a glass with yogurt for a parfait effect.

Carrot Cake Overnight Oats

Let’s shake up your breakfast routine with a no-fuss, make-ahead marvel that’s packed with flavor and nutrition.

Ingredients

• 1 cup rolled oats
• 1 cup unsweetened almond milk
• 1 tbsp pure maple syrup
• 1 tsp vanilla extract
• 1 tsp ground cinnamon
• 1/4 tsp ground nutmeg
• 1/4 tsp ground ginger
• 1/2 cup finely grated carrot
• 2 tbsp crushed walnuts
• 1 tbsp golden raisins

Instructions

1. In a medium mixing bowl, combine the rolled oats and almond milk. Stir until the oats are fully submerged.
2. Add the pure maple syrup, vanilla extract, ground cinnamon, ground nutmeg, and ground ginger to the bowl. Mix thoroughly to ensure even distribution of spices.
3. Fold in the finely grated carrot, crushed walnuts, and golden raisins until evenly incorporated.
4. Divide the mixture evenly between two airtight containers. Seal tightly.
5. Refrigerate the containers for at least 8 hours, or overnight, to allow the oats to soften and the flavors to meld.
6. Before serving, give the oats a good stir to redistribute any settled ingredients. If desired, add a splash of almond milk to adjust consistency.

Mornings just got easier with these carrot cake overnight oats. The texture is luxuriously creamy, with a hint of crunch from the walnuts, while the spices and sweetness play off each other perfectly. Serve chilled, topped with a dollop of Greek yogurt for an extra protein boost.

Almond Joy Overnight Oats

Jumpstart your morning with this decadent yet healthy Almond Joy Overnight Oats recipe. Packed with rich flavors and a creamy texture, it’s the perfect grab-and-go breakfast.

Ingredients

• 1 cup rolled oats, gluten-free
• 1 cup unsweetened almond milk
• 2 tbsp pure maple syrup
• 1 tbsp unsweetened cocoa powder
• 1/4 cup shredded coconut, unsweetened
• 2 tbsp almond butter, creamy
• 1/4 cup dark chocolate chips
• 1/4 tsp vanilla extract, pure
• 1/8 tsp sea salt, fine

Instructions

1. In a medium mixing bowl, combine the rolled oats and almond milk. Stir until the oats are fully submerged.
2. Add the pure maple syrup, unsweetened cocoa powder, and vanilla extract to the bowl. Whisk vigorously to eliminate any cocoa lumps.
3. Fold in the shredded coconut and almond butter until evenly distributed throughout the mixture.
4. Divide the mixture evenly between two 12-ounce mason jars. Seal tightly with lids.
5. Refrigerate the jars for at least 8 hours, or overnight, to allow the oats to soften and flavors to meld.
6. Before serving, sprinkle the dark chocolate chips and a pinch of sea salt on top of each jar.
7. Enjoy chilled straight from the jar, or warm in the microwave for 30 seconds for a cozy twist.

Almond Joy Overnight Oats boast a velvety texture with a harmonious blend of chocolate and coconut. For an extra crunch, top with roasted almonds or serve alongside a cold brew coffee for a complete breakfast experience.

Raspberry Lemon Overnight Oats

Viral for a reason, these Raspberry Lemon Overnight Oats blend tart and sweet in a no-fuss breakfast that preps while you sleep. Grab your jars and let’s layer up the flavors.

Ingredients

• 1 cup rolled oats (not instant)
• 1 cup unsweetened almond milk
• 1/2 cup fresh raspberries, plus extra for garnish
• 1 tbsp chia seeds
• 1 tbsp pure maple syrup
• 1 tsp lemon zest
• 1 tbsp freshly squeezed lemon juice
• 1/4 tsp vanilla extract
• Pinch of sea salt

Instructions

1. In a medium mixing bowl, combine the rolled oats, almond milk, chia seeds, maple syrup, lemon zest, lemon juice, vanilla extract, and sea salt. Stir until fully incorporated.
2. Gently fold in the fresh raspberries, being careful not to crush them completely for vibrant bursts of flavor.
3. Divide the mixture evenly between two 12-ounce mason jars or airtight containers.
4. Seal the jars tightly and refrigerate overnight, or for at least 6 hours, to allow the oats to soften and the flavors to meld.
5. Before serving, give the oats a good stir to redistribute any settled ingredients. If desired, top with additional fresh raspberries for a pop of color and freshness.

Overnight, the oats transform into a creamy, pudding-like texture with a bright lemon kick and sweet raspberry pockets. Serve chilled straight from the fridge, or layer with coconut yogurt for an extra indulgent parfait.

Peach Cobbler Overnight Oats

Craving a breakfast that’s both effortless and indulgent? Whip up these Peach Cobbler Overnight Oats—your future self will thank you.

Ingredients

• 1 cup rolled oats
• 1 cup unsweetened almond milk
• 1/2 cup Greek yogurt
• 1 tbsp chia seeds
• 1 tsp vanilla extract
• 1/2 tsp ground cinnamon
• 1 tbsp maple syrup
• 1/2 cup diced peaches, fresh or frozen
• 2 tbsp chopped pecans

Instructions

1. In a medium bowl, combine rolled oats, almond milk, Greek yogurt, chia seeds, vanilla extract, ground cinnamon, and maple syrup. Stir until fully incorporated.
2. Gently fold in the diced peaches, ensuring they’re evenly distributed throughout the mixture.
3. Divide the mixture evenly between two airtight containers. Seal tightly and refrigerate for at least 8 hours, or overnight.
4. Before serving, let the oats sit at room temperature for 5 minutes to slightly soften.
5. Sprinkle chopped pecans on top for a crunchy contrast.
6. Tip: For a creamier texture, stir in an extra tablespoon of almond milk before serving.
7. Tip: If using frozen peaches, thaw them slightly before adding to the mixture to prevent excess liquid.
8. Tip: For a deeper flavor, toast the pecans in a dry skillet over medium heat for 3-4 minutes before chopping.

Rich and creamy with bursts of juicy peach, these overnight oats mimic the comfort of a warm cobbler. Serve chilled with a drizzle of caramel for an extra decadent twist.

Chocolate Avocado Overnight Oats

Overhaul your breakfast game with these creamy, dreamy Chocolate Avocado Overnight Oats. Packed with healthy fats and a chocolatey punch, they’re your ticket to a no-fuss, nutrient-packed morning.

Ingredients

• 1 ripe Hass avocado, pitted and peeled
• 1/2 cup rolled oats
• 1 tbsp unsweetened cocoa powder
• 1 tbsp pure maple syrup
• 1/2 cup unsweetened almond milk
• 1/4 tsp vanilla extract
• Pinch of sea salt

Instructions

1. In a medium bowl, mash the avocado until smooth and free of lumps.
2. Add the rolled oats, cocoa powder, maple syrup, almond milk, vanilla extract, and sea salt to the bowl with the mashed avocado.
3. Stir all ingredients together until fully combined and the mixture is uniform in color.
4. Divide the mixture evenly between two small jars or containers with lids.
5. Seal the jars and refrigerate overnight, or for at least 6 hours, to allow the oats to soften and the flavors to meld.
6. Before serving, give the oats a good stir to recombine any separated liquids. Tip: For a thicker consistency, add an extra tablespoon of oats before refrigerating.
7. Serve chilled, topped with fresh berries or a drizzle of almond butter for added texture and flavor. Tip: A sprinkle of chia seeds can add a nice crunch and boost the nutritional profile.

The oats emerge luxuriously creamy, with the avocado lending a rich texture that’s perfectly balanced by the deep chocolate notes. Try layering it with Greek yogurt and granola for a parfait-style treat that’s as visually appealing as it is delicious.

Oatmeal Raisin Cookie Overnight Oats

Craving a breakfast that’s both nostalgic and no-fuss? Transform your favorite cookie into a creamy, dreamy overnight oats jar. It’s meal prep magic with a sweet twist.

Ingredients

• 1/2 cup rolled oats
• 1 tbsp chia seeds
• 1/2 tsp ground cinnamon
• 1/4 tsp pure vanilla extract
• 1 tbsp pure maple syrup
• 1/2 cup unsweetened almond milk
• 2 tbsp raisins
• 1 tbsp almond butter
• Pinch of sea salt

Instructions

1. In a 12-ounce mason jar, combine rolled oats, chia seeds, ground cinnamon, and sea salt.
2. Pour in almond milk, maple syrup, and vanilla extract. Stir vigorously until all ingredients are fully incorporated.
3. Seal the jar tightly and refrigerate overnight, or for at least 6 hours, to allow the oats to soften and the flavors to meld.
4. In the morning, stir in almond butter until the mixture is creamy and uniform in texture.
5. Fold in raisins gently to distribute evenly throughout the oats.
6. Serve chilled directly from the jar, or transfer to a bowl for a more elegant presentation.

Zesty mornings start here. The oats are luxuriously thick, with pops of chewy raisins and a hint of cinnamon warmth. Drizzle with extra almond butter for a decadent touch or top with fresh banana slices for a fruity contrast.

Cherry Almond Overnight Oats

Need a breakfast that’s as effortless as it is delicious? Cherry Almond Overnight Oats are your answer—packed with flavor, no morning fuss.

Ingredients

• 1 cup rolled oats, gluten-free if preferred
• 1 cup unsweetened almond milk
• 1/2 cup Greek yogurt, full-fat for creaminess
• 1 tbsp pure maple syrup
• 1/2 tsp pure almond extract
• 1/4 cup dried cherries, unsweetened
• 2 tbsp sliced almonds, toasted
• Pinch of sea salt

Instructions

1. In a medium mixing bowl, combine the rolled oats, almond milk, Greek yogurt, maple syrup, almond extract, and sea salt. Stir until fully incorporated.
2. Gently fold in the dried cherries, reserving a few for topping.
3. Divide the mixture evenly between two 12-ounce jars or airtight containers.
4. Seal the jars and refrigerate for at least 8 hours, or overnight, to allow the oats to soften and flavors to meld.
5. Before serving, toast the sliced almonds in a dry skillet over medium heat for 2-3 minutes, until golden and fragrant, stirring frequently to prevent burning.
6. Top each jar of overnight oats with the toasted almonds and reserved dried cherries.

Creamy meets crunchy in this no-cook breakfast, with the almond extract amplifying the cherries’ natural sweetness. Serve it straight from the jar for an on-the-go treat or layer it in a parfait glass for extra flair.

Banana Nut Overnight Oats

Wake up to a no-fuss breakfast that packs a punch of flavor and nutrition. These Banana Nut Overnight Oats are your ticket to a creamy, dreamy morning with zero morning prep.

Ingredients

• 1 cup rolled oats
• 1 cup unsweetened almond milk
• 1 ripe banana, mashed
• 2 tbsp pure maple syrup
• 1 tbsp chia seeds
• 1/2 tsp pure vanilla extract
• 1/4 tsp ground cinnamon
• 2 tbsp chopped walnuts
• 1 pinch sea salt

Instructions

1. In a medium mixing bowl, combine the rolled oats, almond milk, mashed banana, maple syrup, chia seeds, vanilla extract, ground cinnamon, and sea salt. Stir until fully mixed.
2. Divide the mixture evenly between two 12-ounce mason jars or airtight containers. Seal tightly with lids.
3. Refrigerate the jars for at least 8 hours, or overnight, to allow the oats to soften and the flavors to meld.
4. Before serving, give the oats a good stir to redistribute any settled ingredients. If the mixture is too thick, stir in an additional tablespoon of almond milk to reach your desired consistency.
5. Sprinkle the chopped walnuts on top of each jar for added crunch and nutty flavor.

Delight in the velvety texture and harmonious blend of sweet banana and earthy walnuts. For an extra indulgent twist, drizzle with a bit more maple syrup or top with fresh banana slices right before digging in.

Lemon Poppy Seed Overnight Oats

Make mornings effortless with this zesty, nutrient-packed breakfast that preps itself while you sleep. Lemon poppy seed overnight oats blend tangy citrus with a subtle crunch for a refreshing start.

Ingredients

• 1 cup rolled oats (not instant)
• 1 cup unsweetened almond milk
• 1 tbsp fresh lemon zest
• 2 tbsp fresh lemon juice
• 1 tbsp poppy seeds
• 1 tbsp pure maple syrup
• 1/2 tsp vanilla extract
• Pinch of sea salt

Instructions

1. In a medium mixing bowl, combine the rolled oats and almond milk.
2. Add the fresh lemon zest, lemon juice, poppy seeds, maple syrup, vanilla extract, and sea salt to the bowl.
3. Stir the mixture thoroughly until all ingredients are well incorporated.
4. Divide the mixture evenly between two 8-ounce mason jars or airtight containers.
5. Seal the jars tightly and refrigerate overnight, or for at least 6 hours, to allow the oats to soften and the flavors to meld.
6. Before serving, give the oats a good stir to redistribute any settled ingredients.
7. For an extra touch of freshness, top with additional lemon zest or a drizzle of maple syrup if desired.

Overnight, the oats absorb the liquid, resulting in a creamy, pudding-like texture with a bright lemon flavor and the occasional pop of poppy seed. Serve chilled straight from the fridge or let it sit at room temperature for 10 minutes to take the edge off the cold.

Tiramisu Overnight Oats

Hit the snooze button and still wake up to a gourmet breakfast. These Tiramisu Overnight Oats blend bold espresso and creamy mascarpone for a no-fuss, luxe morning treat.

Ingredients

• 1 cup rolled oats
• 1 cup cold brew coffee, strongly brewed
• 1/2 cup mascarpone cheese
• 2 tbsp pure maple syrup
• 1 tsp vanilla extract
• 1/4 cup cocoa powder, for dusting
• 1/4 cup dark chocolate shavings

Instructions

1. In a medium mixing bowl, combine rolled oats and cold brew coffee. Stir until fully saturated.
2. Add mascarpone cheese, maple syrup, and vanilla extract to the oat mixture. Whisk until smooth and creamy.
3. Divide the mixture evenly between two 12-ounce mason jars. Seal tightly and refrigerate overnight, at least 8 hours.
4. Before serving, dust the top of each jar with cocoa powder using a fine mesh sieve for an even layer.
5. Garnish with dark chocolate shavings for a rich, textural contrast.

Just like its namesake, these oats boast a velvety texture with a robust coffee kick. Serve chilled with a side of fresh berries for a bright contrast or layer with banana slices for extra sweetness.

Chocolate Peanut Butter Cup Overnight Oats

Elevate your breakfast game with this no-fuss, make-ahead marvel that packs a punch of protein and indulgence. Perfect for those rushed mornings or when you crave something sweet yet wholesome.

Ingredients

• 1 cup rolled oats, gluten-free if preferred
• 1 cup unsweetened almond milk
• 2 tbsp creamy peanut butter, no sugar added
• 1 tbsp pure maple syrup
• 1 tbsp unsweetened cocoa powder, Dutch-processed
• 1/4 tsp pure vanilla extract
• 1 pinch sea salt, finely ground
• 2 tbsp dark chocolate chips, 70% cacao

Instructions

1. In a medium mixing bowl, combine the rolled oats and almond milk. Stir until the oats are fully submerged.
2. Add the peanut butter, maple syrup, cocoa powder, vanilla extract, and sea salt to the bowl. Whisk vigorously until the mixture is homogenous and no lumps remain.
3. Fold in the dark chocolate chips gently to distribute evenly throughout the mixture.
4. Divide the mixture evenly between two 8-ounce mason jars or airtight containers. Seal tightly.
5. Refrigerate the jars for at least 8 hours, or overnight, to allow the oats to soften and the flavors to meld.
6. Before serving, give the oats a good stir to redistribute any settled ingredients. If desired, top with additional peanut butter or chocolate chips for extra decadence.

Mornings just got a whole lot better with these creamy, dreamy overnight oats. The texture is luxuriously thick, with pops of melted chocolate and a rich peanut butter swirl. Serve chilled straight from the fridge, or warm slightly for a cozy twist.

Summary

Balancing taste and health has never been easier with these 20 overnight oats recipes, perfect for anyone on a weight loss journey. We hope you find your new breakfast favorite among them. Don’t forget to leave a comment sharing which recipe you loved the most and pin this article on Pinterest to inspire others in their healthy eating adventures. Happy cooking!