Are you tired of sacrificing flavor and creativity at the altar of speed when it comes to cooking? Look no further! As a busy cook, you deserve a culinary experience that not only satisfies your taste buds but also fits into your fast-paced lifestyle. That’s where Ocado recipes come in – a treasure trove of mouthwatering dishes that can be whipped up in no time.
From hearty stir-fries to creamy pasta primaveras, and from savory quinoa salads to decadent chocolate mousse, these 19 Ocado recipes are sure to tantalize your taste buds and leave you wanting more. Whether you’re a seasoned chef or a kitchen newbie, we’ve got you covered with a range of dishes that cater to all tastes and dietary preferences.
In this article, we’ll take you on a culinary journey through the world of Ocado, showcasing the most delicious and easy-to-make recipes that will make your taste buds do the happy dance. So, without further ado, let’s dive into our collection of 19 must-try Ocado recipes for busy cooks like you!
Spicy Ocado Chicken Stir-Fry
A flavorful and spicy stir-fry dish that combines the creaminess of ocado with the heat of chili flakes, perfect for a quick weeknight dinner.
Ingredients:
– 1 lb boneless, skinless chicken breast, cut into bite-sized pieces
– 2 ripe avocados, diced
– 1 red bell pepper, sliced
– 1 small onion, thinly sliced
– 2 cloves garlic, minced
– 1 tsp chili flakes
– 1 tbsp soy sauce
– 1 tbsp olive oil
– Salt and pepper to taste
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Heat the olive oil in a large skillet or wok over medium-high heat.
2. Add the chicken and cook until browned, about 5-6 minutes. Remove from the skillet and set aside.
3. Add the onion, bell pepper, and garlic to the skillet and stir-fry for 3-4 minutes, or until the vegetables are tender-crisp.
4. Add the chili flakes, soy sauce, and cooked chicken back into the skillet. Stir-fry for an additional 2 minutes.
5. Stir in the diced avocado and cook for another minute, until heated through.
6. Season with salt and pepper to taste. Garnish with cilantro leaves if desired.
Cooking Time: 15-20 minutes
Creamy Ocado Pasta Primavera
This recipe combines the bright flavors of spring with the richness of cream and pasta, creating a delightful and satisfying meal.
Ingredients:
– 8 oz. pasta of your choice (e.g., bowtie or penne)
– 2 cups mixed spring vegetables (e.g., cherry tomatoes, bell peppers, zucchini, and carrots)
– 2 tbsp. olive oil
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1 cup heavy cream
– 1 tsp. dried basil
– Salt and pepper to taste
– Grated Parmesan cheese (optional)
Instructions:
1. Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Reserve 1 cup of pasta water before draining.
2. In a large skillet, heat olive oil over medium-high heat. Add chopped onion and cook until translucent, about 3-4 minutes.
3. Add minced garlic and cook for an additional minute.
4. Add mixed spring vegetables and cook until tender, about 5 minutes.
5. Stir in heavy cream and dried basil. Bring mixture to a simmer and let cook for 2-3 minutes or until slightly thickened.
6. Add cooked pasta to the skillet, tossing to combine with vegetable and cream mixture. If needed, add some reserved pasta water to achieve desired consistency.
7. Season with salt and pepper to taste. Top with grated Parmesan cheese, if desired.
Cooking Time: 20-25 minutes
Ocado Avocado Toast with Poached Egg
Start your day with a delicious and nutritious breakfast, combining creamy avocado with runny poached eggs on toasted bread. This recipe is quick, easy, and packed with flavor.
Ingredients:
– 2 slices of Ocado’s wholemeal bread
– 1 ripe avocado, mashed
– 2 large eggs
– Salt and pepper to taste
– Optional: red pepper flakes, feta cheese, or chopped fresh herbs for added flavor
Instructions:
1. Toast the bread until lightly browned.
2. Poach the eggs by cracking them into a pot of simmering water. Cook for 3-4 minutes, then remove with a slotted spoon.
3. Spread the mashed avocado on top of the toast.
4. Place the poached egg on top of the avocado.
5. Season with salt and pepper to taste. Add any desired optional toppings.
Cooking Time: 10 minutes
Ocado Quinoa Salad with Lemon Dressing
Elevate your lunch or dinner game with this refreshing quinoa salad, bursting with texture and flavor from a medley of veggies and a tangy lemon dressing.
Ingredients:
– 1 cup cooked quinoa
– 2 cups mixed greens (arugula, spinach, etc.)
– 1/2 cup cherry tomatoes, halved
– 1/2 cup cucumber, sliced
– 1/4 cup red bell pepper, diced
– 1/4 cup crumbled feta cheese (optional)
– 2 tbsp lemon juice
– 1 tbsp olive oil
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine cooked quinoa, mixed greens, cherry tomatoes, cucumber, and red bell pepper.
2. In a small bowl, whisk together lemon juice and olive oil for the dressing.
3. Pour the dressing over the quinoa mixture and toss to coat.
4. Top with crumbled feta cheese (if using) and season with salt and pepper to taste.
Cooking Time: 5 minutes (assuming cooked quinoa)
Ocado Beef and Broccoli Noodles
A hearty and flavorful dish that’s perfect for a weeknight dinner, this Ocado Beef and Broccoli Noodles recipe combines tender beef, crisp broccoli, and noodles in a savory sauce.
Ingredients:
– 250g beef strips (sirloin or ribeye)
– 200g broccoli florets
– 1 cup noodles ( rice noodles or egg noodles work well)
– 2 tablespoons Ocado soy sauce
– 1 tablespoon olive oil
– 1 clove garlic, minced
– 1 teaspoon grated ginger
– Salt and pepper to taste
Instructions:
1. Cook the noodles according to package instructions. Drain and set aside.
2. In a large pan or wok, heat the olive oil over medium-high heat. Add the beef strips and cook until browned, about 3-4 minutes. Remove from heat and set aside.
3. In the same pan, add the garlic and ginger. Cook for 1 minute, until fragrant.
4. Add the broccoli to the pan and stir-fry until tender, about 2-3 minutes.
5. Return the beef to the pan and pour in the Ocado soy sauce. Stir to combine and cook for an additional minute.
6. Combine the cooked noodles with the beef and broccoli mixture. Season with salt and pepper to taste.
Cooking Time: 15-20 minutes
Ocado Mediterranean Veggie Bowl
This vibrant bowl is packed with the flavors of the Mediterranean, featuring a colorful medley of roasted vegetables, creamy hummus, and crispy pita bread. Perfect for a quick and satisfying lunch or dinner.
Ingredients:
– 1 large sweet potato, peeled and cubed
– 1 large red bell pepper, seeded and sliced
– 1 large zucchini, sliced
– 2 cloves of garlic, minced
– 1/4 cup olive oil
– 2 tbsp lemon juice
– Salt and pepper to taste
– 1/2 cup cooked chickpeas
– 1/4 cup hummus
– 1 pita bread, toasted
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 425°F (220°C).
2. Toss sweet potato, red bell pepper, and zucchini with olive oil, lemon juice, garlic, salt, and pepper on a baking sheet.
3. Roast for 20-25 minutes or until vegetables are tender.
4. Meanwhile, toast pita bread.
5. Assemble bowls by dividing roasted vegetables among four bowls.
6. Top each bowl with chickpeas, hummus, and toasted pita bread.
7. Garnish with chopped parsley, if desired.
Cooking Time: 25-30 minutes
Ocado Sweet Potato and Black Bean Tacos
Experience the vibrant flavors of Mexico with this unique taco recipe, featuring roasted sweet potatoes and black beans. Perfect for a quick and delicious meal.
Ingredients:
– 2 large sweet potatoes, peeled and cubed
– 1 can black beans, drained and rinsed
– 1 tablespoon olive oil
– 1 small onion, diced
– 1 clove garlic, minced
– 1 teaspoon cumin
– Salt and pepper to taste
– 6 taco-sized corn tortillas
– Optional toppings: avocado, sour cream, salsa, cilantro
Instructions:
1. Preheat oven to 425°F (220°C).
2. Toss sweet potatoes with olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes, or until tender.
3. In a large pan, heat garlic and onion over medium heat until softened. Add black beans, cumin, salt, and pepper. Cook for 5 minutes, stirring occasionally.
4. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
5. Assemble tacos by spooning roasted sweet potatoes and black bean mixture onto tortillas.
Cooking Time: Approximately 35-40 minutes
Ocado Thai Green Curry with Tofu
This recipe is a flavorful and satisfying vegan take on the classic Thai dish, made with tender tofu and a creamy green curry sauce. Perfect for a weeknight dinner or a special occasion.
Ingredients:
– 250g firm tofu, drained and cut into bite-sized pieces
– 2 tablespoons Ocado Thai Green Curry paste
– 1 can (400ml) coconut milk
– 200ml water
– 1 tablespoon vegetable oil
– 1 onion, thinly sliced
– 2 cloves garlic, minced
– Salt and pepper to taste
– Fresh Thai basil leaves for garnish
Instructions:
1. Heat the oil in a large pan over medium heat. Add the onion and cook until softened (3-4 minutes).
2. Add the garlic and cook for an additional minute.
3. Stir in the curry paste and cook for 1 minute, until fragrant.
4. Add the coconut milk, water, and tofu. Simmer for 10-12 minutes or until the sauce has thickened and the tofu is cooked through.
5. Season with salt and pepper to taste.
6. Garnish with Thai basil leaves and serve over rice or noodles.
Cooking Time: 15-18 minutes
Ocado Zucchini Fritters with Tzatziki
Enjoy crispy zucchini fritters served with a refreshing tzatziki sauce, perfect for a light and satisfying meal or snack.
Ingredients:
– 1 large zucchini, grated
– 1/2 cup all-purpose flour
– 1/4 teaspoon salt
– 1/4 teaspoon baking powder
– 1/4 cup plain Greek yogurt
– 1 egg, lightly beaten
– 1 tablespoon olive oil
– Tzatziki sauce (store-bought or homemade)
Instructions:
1. In a bowl, combine grated zucchini, flour, salt, and baking powder.
2. In a separate bowl, whisk together yogurt, egg, and olive oil.
3. Add the wet ingredients to the dry ingredients and mix until just combined.
4. Heat about 1/2 inch (1 cm) of oil in a large skillet over medium-high heat.
5. Using a spoon, drop small amounts of the zucchini mixture into the oil.
6. Cook for 2-3 minutes on each side, or until golden brown and crispy.
7. Serve hot with tzatziki sauce for dipping.
Cooking Time: Approximately 15-20 minutes
Ocado Grilled Salmon with Herb Butter
This recipe brings together the sweetness of salmon and the brightness of fresh herbs, all wrapped up in a deliciously buttery package.
Ingredients:
– 4 x 120g salmon fillets (preferably wild-caught)
– 100g unsalted butter, softened
– 2 tbsp chopped fresh parsley
– 1 tsp chopped fresh dill
– Salt and pepper to taste
Instructions:
1. Preheat your grill or grill pan to medium-high heat.
2. In a small bowl, mix together the softened butter, chopped parsley, and chopped dill until well combined.
3. Season the salmon fillets with salt and pepper on both sides.
4. Place the salmon on the grill and cook for 4-5 minutes per side, or until cooked through to your liking.
5. While the salmon is cooking, spread a small amount of herb butter onto each fillet during the last minute of grilling.
6. Serve immediately and enjoy!
Cooking Time: Approximately 12-15 minutes
Ocado Lentil and Spinach Soup
This hearty soup is a perfect blend of protein-packed lentils and nutritious spinach, all wrapped up in a rich and creamy sauce. It’s a simple and satisfying meal that’s ready in just 30 minutes.
Ingredients:
– 1 cup dried green or brown lentils, rinsed and drained
– 2 cups vegetable or chicken broth
– 1 onion, chopped
– 2 cloves garlic, minced
– 1 red bell pepper, diced
– 1 can (14 oz) diced tomatoes
– 1 teaspoon ground cumin
– 1/2 teaspoon smoked paprika
– Salt and pepper to taste
– 1 cup fresh spinach leaves
– 1/4 cup plain Greek yogurt or sour cream (optional)
Instructions:
1. In a large pot, sauté the onion, garlic, and bell pepper in a little broth until tender.
2. Add the lentils, diced tomatoes, cumin, smoked paprika, salt, and pepper. Stir to combine.
3. Pour in the remaining broth and bring to a boil. Reduce heat and simmer for 20 minutes or until the lentils are tender.
4. Stir in the fresh spinach leaves until wilted.
5. Serve hot, topped with a dollop of Greek yogurt or sour cream if desired.
Cooking Time: 30 minutes
Ocado Chickpea and Vegetable Stew
A comforting and nutritious stew that’s perfect for a weeknight dinner or a weekend meal prep. This Ocado recipe is easy to make and packed with flavorful vegetables and protein-rich chickpeas.
Ingredients:
– 1 can of chickpeas (240g)
– 2 medium-sized potatoes, peeled and diced
– 1 large onion, chopped
– 3 cloves of garlic, minced
– 2 medium-sized carrots, peeled and sliced
– 1 red bell pepper, sliced
– 2 tablespoons olive oil
– 1 teaspoon ground cumin
– Salt and pepper to taste
– 400ml vegetable broth
Instructions:
1. Heat the olive oil in a large pan over medium heat.
2. Add the chopped onion and cook until softened (5 minutes).
3. Add the minced garlic, diced potatoes, sliced carrots, and red bell pepper. Cook for an additional 5 minutes.
4. Stir in the cumin, salt, and pepper.
5. Pour in the vegetable broth and add the chickpeas.
6. Bring to a boil, then reduce heat and simmer for 20-25 minutes or until the vegetables are tender.
Cooking Time: 25-30 minutes
Ocado Berry Smoothie Bowl
Start your day with a nutritious and delicious berry smoothie bowl, packed with antioxidants and creamy texture.
Ingredients:
– 1 cup frozen mixed berries (blueberries, strawberries, raspberries)
– 1/2 banana, sliced
– 1/4 cup unsweetened almond milk
– 1 tablespoon chia seeds
– 1 scoop vanilla protein powder (optional)
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– Toppings: granola, sliced almonds, shredded coconut, fresh berries
Instructions:
1. In a blender, combine frozen berries, banana, almond milk, chia seeds, and vanilla protein powder (if using). Blend until smooth.
2. Add honey and vanilla extract; blend until combined.
3. Pour the mixture into a bowl.
4. Top with your preferred toppings.
Cooking Time: 5 minutes
Ocado Stuffed Bell Peppers with Rice
Savor the flavors of the Mediterranean with this delicious and healthy recipe that combines the sweetness of bell peppers with the savory goodness of rice, tomatoes, and spices.
Ingredients:
– 4 large bell peppers (any color), seeded and chopped
– 1 cup uncooked white or brown rice
– 2 cups water or vegetable broth
– 1 can (14.5 oz) diced tomatoes
– 1 onion, finely chopped
– 2 cloves garlic, minced
– 1 teaspoon paprika
– Salt and pepper to taste
– 1 tablespoon olive oil
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cook rice according to package instructions or with the water/broth.
3. In a large skillet, heat the olive oil over medium-high. Add onion and garlic; cook until softened, about 3 minutes.
4. Add diced tomatoes, paprika, salt, and pepper. Stir well.
5. Stuff each bell pepper with cooked rice mixture, then top with tomato mixture.
6. Place peppers in a baking dish and cover with aluminum foil.
7. Bake for 30-35 minutes or until bell peppers are tender.
Cooking Time: 30-35 minutes
Ocado Garlic Butter Shrimp Pasta
This indulgent pasta dish combines succulent shrimp with a rich and creamy garlic butter sauce, all wrapped up in a comforting serving of cooked pasta. Perfect for a quick and satisfying dinner.
Ingredients:
– 250g Ocado garlic butter
– 12 large king prawns, peeled and deveined
– 250g pasta (such as penne or fusilli)
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Bring a large pot of salted water to the boil and cook the pasta according to packet instructions until al dente. Reserve 1 cup of pasta water before draining.
2. In a large skillet, heat the garlic butter over medium-high heat. Add the prawns and cook for 2-3 minutes per side, or until pink and cooked through.
3. Add the reserved pasta water to the skillet with the garlic butter sauce. Simmer for 1-2 minutes, stirring occasionally.
4. Toss the cooked pasta in the garlic butter sauce, adding salt and pepper to taste.
5. Serve immediately, garnished with chopped parsley if desired.
Cooking Time: 15-20 minutes
Ocado Cauliflower Fried Rice
Transform cauliflower into a crispy, flavorful substitute for traditional fried rice with this simple and delicious recipe.
Ingredients:
– 1 head of cauliflower, broken into florets
– 2 tablespoons vegetable oil
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 cup cooked rice (preferably day-old)
– 1 teaspoon soy sauce
– 1 teaspoon sesame oil
– Salt and pepper to taste
– Optional: scrambled eggs, cooked chicken or shrimp for added protein
Instructions:
1. Heat the oil in a large skillet or wok over medium-high heat.
2. Add the onion and garlic; cook until the onion is translucent.
3. Add the cauliflower florets; cook, stirring occasionally, until they are tender and lightly browned (about 5-7 minutes).
4. Add the cooked rice, soy sauce, and sesame oil. Stir-fry for about 2-3 minutes, breaking up any clumps.
5. Season with salt and pepper to taste.
6. Serve hot, garnished with green onions or a sprinkle of chopped scallions if desired.
Cooking Time: Approximately 15-20 minutes
Ocado Banana Oat Pancakes
Get ready to start your day off right with these scrumptious banana oat pancakes, made with simple ingredients and a hint of sweetness. Perfect for breakfast or brunch, these fluffy treats are sure to become a family favorite!
Ingredients:
– 2 ripe bananas, mashed
– 1 cup rolled oats
– 1/2 cup plain flour
– 2 teaspoons sugar
– 1/4 teaspoon salt
– 1/2 cup milk
– 1 large egg
– 2 tablespoons melted butter
Instructions:
1. Preheat your griddle or non-stick pan over medium heat.
2. In a bowl, whisk together oats, flour, sugar, and salt.
3. Add mashed bananas, milk, egg, and melted butter to the dry ingredients. Stir until just combined (don’t overmix).
4. Drop 1/4 cupfuls of batter onto the griddle or pan.
5. Cook for 2-3 minutes or until bubbles appear on surface. Flip and cook for an additional 1 minute.
6. Serve warm with your favorite toppings, such as maple syrup, butter, or fresh fruit.
Cooking Time: Approximately 15-20 minutes (depending on the number of pancakes).
Ocado Mushroom Risotto with Parmesan
Savor the rich flavors of autumn with this creamy mushroom risotto, perfectly balanced by the nutty notes of Parmesan cheese. This comforting dish is sure to become a new favorite.
Ingredients:
– 1 cup Arborio rice
– 2 cups mixed mushrooms (such as cremini, shiitake, and button), sliced
– 2 tablespoons olive oil
– 1 onion, finely chopped
– 4 cups vegetable or chicken broth, warmed
– 1/2 cup white wine (optional)
– 1 tablespoon butter
– 2 tablespoons grated Parmesan cheese
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Heat oil in a large saucepan over medium heat. Add onion and cook until softened, about 3-4 minutes.
2. Add mushrooms and cook, stirring occasionally, until they release their moisture and start to brown, about 5-6 minutes.
3. Add Arborio rice and cook for 1 minute, stirring constantly.
4. Add broth, 1/2 cup at a time, stirring continuously and allowing each portion to absorb before adding the next.
5. If using wine, add after 20 minutes of cooking.
6. Stir in butter and Parmesan cheese until melted and creamy. Season with salt and pepper.
7. Serve immediately, garnished with chopped parsley if desired.
Cooking Time: 25-30 minutes
Ocado Chocolate Avocado Mousse
A rich and creamy dessert that combines the smoothness of avocado with the decadence of dark chocolate.
Ingredients:
– 3 ripe avocados
– 1/2 cup unsalted butter, softened
– 1 cup granulated sugar
– 1/4 cup unsweetened cocoa powder
– 2 large eggs
– 1 teaspoon vanilla extract
– 1/2 cup heavy cream
– 1/4 cup dark chocolate chips (at least 70% cocoa)
– Salt to taste
Instructions:
1. Preheat the oven to 350°F (180°C). Grease a 6-inch springform pan.
2. Peel and pit the avocados, then puree in a blender until smooth.
3. In a medium bowl, whisk together sugar, cocoa powder, eggs, and vanilla extract.
4. Add the softened butter and blend until well combined.
5. Fold in the avocado puree, heavy cream, and dark chocolate chips.
6. Pour the mixture into the prepared pan and bake for 40-45 minutes or until set.
7. Allow to cool completely before refrigerating for at least 2 hours.
Cooking Time: 40-45 minutes
Summary
Get ready to spice up your cooking routine with these 19 delicious Ocado recipes perfect for busy cooks! From stir-fries and pasta dishes to salads, soups, and snacks, there’s something for everyone. Try the Spicy Ocado Chicken Stir-Fry or the Creamy Ocado Pasta Primavera for a quick and satisfying meal. Or, if you’re in the mood for something lighter, whip up an Ocado Avocado Toast with Poached Egg or an Ocado Quinoa Salad with Lemon Dressing. With these recipes, you’ll never run out of ideas to keep your taste buds happy!
