Title: 20 Delicious Low-Fat Cookie Recipes to Satisfy Your Cravings
Are you a cookie lover looking for a healthier twist on your favorite treats? Look no further! In this article, we’ll be sharing 20 mouth-watering low-fat cookie recipes that are not only delicious but also nutritious. Whether you’re trying to watch your weight or simply want to indulge in a guilt-free snack, these scrumptious cookies are the perfect solution.
From classic flavors like oatmeal raisin and peanut butter to more unique combinations like pumpkin spice and matcha green tea, there’s something for everyone on this list. And with most of these recipes featuring less than 100 calories per cookie, you can indulge without feeling too guilty.
Stay tuned for our full recipe roundup, where we’ll be sharing the secrets to baking up a batch of low-fat cookies that will satisfy your sweet tooth and impress your friends.
Low Fat Oatmeal Raisin Cookies
These delicious cookies are perfect for a guilt-free snack or dessert. Made with rolled oats and sweet raisins, they’re a great alternative to traditional sugar-laden treats.
Ingredients:
– 1 cup rolled oats
– 1/2 cup all-purpose flour
– 1/4 cup unsalted butter, melted
– 1/2 cup granulated sugar
– 1/4 cup brown sugar
– 2 large eggs
– 1 teaspoon vanilla extract
– 1/2 teaspoon baking soda
– 1/4 teaspoon salt
– 1 cup raisins
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oats, flour, and baking soda.
3. In a large bowl, combine melted butter, sugars, eggs, and vanilla extract. Whisk until smooth.
4. Add the dry ingredients to the wet ingredients and stir until combined.
5. Fold in raisins.
6. Drop by tablespoonfuls onto prepared baking sheet.
7. Bake for 10-12 minutes or until lightly golden.
Cooking Time: 10-12 minutes
Healthy Banana Chocolate Chip Cookies
Looking for a sweet treat that’s also good for you? These Healthy Banana Chocolate Chip Cookies are the perfect solution! Made with mashed bananas, dark chocolate chips, and whole wheat flour, these soft-baked cookies are not only delicious but also packed with nutrients.
Ingredients:
– 3 ripe bananas
– 1/2 cup unsalted butter (at room temperature)
– 1/4 cup granulated sugar
– 1/4 cup brown sugar
– 1 large egg
– 1 teaspoon vanilla extract
– 1 and 1/4 cups whole wheat flour
– 1/2 cup dark chocolate chips
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine mashed bananas, butter, granulated sugar, and brown sugar. Mix until smooth.
3. Beat in the egg and vanilla extract.
4. Gradually add whole wheat flour and mix until just combined.
5. Fold in dark chocolate chips.
6. Drop rounded tablespoonfuls of dough onto prepared baking sheet, leaving 2 inches between each cookie.
7. Bake for 12-15 minutes or until lightly golden.
Cooking Time: 12-15 minutes
Low Fat Almond Butter Cookies
These chewy cookies are a perfect blend of sweet and savory, packed with the nutty flavor of almond butter and a hint of vanilla. With only 3g of fat per cookie, you can indulge in the guilt-free goodness without compromising on taste.
Ingredients:
– 1 cup rolled oats
– 1/2 cup almond butter (low-fat)
– 1/4 cup granulated sugar
– 1 egg
– 1 tsp vanilla extract
– 1/4 tsp baking soda
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine oats, almond butter, sugar, and egg. Mix until smooth.
3. Add vanilla extract, baking soda, and salt. Mix well.
4. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, about 2 inches apart.
5. Bake for 10-12 minutes or until lightly golden brown.
6. Remove from oven and let cool on wire rack.
Cooking Time: 10-12 minutes
Pumpkin Spice Low Fat Cookies
These soft and chewy cookies are infused with the warmth of pumpkin spice, making them a perfect fall treat. With only 2g of fat per cookie, you can indulge in the flavors without compromising on your dietary goals.
Ingredients:
– 1 cup whole wheat flour
– 1/2 cup rolled oats
– 1/4 cup packed brown sugar
– 1/2 cup canned pumpkin puree
– 1/4 cup low-fat milk
– 1 large egg
– 1 teaspoon vanilla extract
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1/4 teaspoon ground cinnamon
– 1/8 teaspoon ground nutmeg
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, whisk together flour, oats, brown sugar, baking powder, salt, cinnamon, and nutmeg.
3. In a separate bowl, mix pumpkin puree, milk, egg, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and stir until a dough forms.
5. Scoop tablespoon-sized balls of dough onto the prepared baking sheet, leaving 2 inches between each cookie.
6. Bake for 12-14 minutes or until edges are lightly golden.
Cooking Time: 12-14 minutes
Apple Cinnamon Low Fat Cookies
Say goodbye to guilt when it comes to indulging in sweet treats! These Apple Cinnamon Low Fat Cookies are the perfect solution. Made with wholesome ingredients and a hint of cinnamon, these soft-baked cookies are a delicious way to satisfy your cravings while keeping your diet on track.
Ingredients:
– 1 cup rolled oats
– 1/2 cup whole wheat flour
– 1/4 cup unsalted butter, softened
– 1/2 cup granulated sugar
– 1/4 cup chopped apples (such as Granny Smith)
– 1 tsp ground cinnamon
– 1/4 tsp baking powder
– Salt to taste
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, combine oats, flour, sugar, and cinnamon.
3. Add softened butter and mix until crumbly.
4. Fold in chopped apples.
5. Drop rounded tablespoonfuls of dough onto prepared baking sheet.
6. Bake for 12-15 minutes or until lightly golden.
Cooking Time: 12-15 minutes
Low Fat Peanut Butter Cookies
A classic favorite with a healthier twist, these low-fat peanut butter cookies are perfect for satisfying your sweet tooth without sacrificing flavor or nutrition.
Ingredients:
– 1 cup all-purpose flour
– 1/2 cup rolled oats
– 1/4 cup unsweetened applesauce
– 1/4 cup creamy natural peanut butter
– 1 tablespoon honey
– 1/2 teaspoon baking powder
– 1/2 teaspoon salt
– 1 large egg white
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together flour, oats, and baking powder.
3. In a separate bowl, combine peanut butter, applesauce, and honey. Beat until smooth.
4. Add egg white to the peanut butter mixture and mix well.
5. Gradually add dry ingredients to wet ingredients and mix until a dough forms.
6. Drop rounded tablespoonfuls of dough onto prepared baking sheet, about 2 inches apart.
7. Bake for 10-12 minutes or until lightly golden.
Cooking Time: 10-12 minutes
Healthy Coconut Macaroons
These chewy coconut macaroons are a healthier twist on the classic dessert, made with unsweetened shredded coconut and no refined sugar.
Ingredients:
– 1 1/2 cups unsweetened shredded coconut
– 1/4 cup granulated sweetener (such as Swerve or Erythritol)
– 3 large egg whites
– 1 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. Preheat oven to 325°F (165°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together coconut, sweetener, and salt.
3. In a separate bowl, whip egg whites and vanilla extract until stiff peaks form.
4. Fold the egg mixture into the coconut mixture until well combined.
5. Scoop tablespoon-sized balls of dough onto the prepared baking sheet.
6. Bake for 18-20 minutes or until lightly golden.
Cooking Time: 18-20 minutes
Low Fat Double Chocolate Cookies
Treat yourself to a guilt-free dessert with these moist and flavorful low-fat double chocolate cookies. Perfect for satisfying your sweet tooth without sacrificing taste or nutrition.
Ingredients:
– 1 cup all-purpose flour
– 1/2 cup unsweetened applesauce
– 1/4 cup sugar
– 1/4 cup brown sugar
– 1/2 cup semi-sweet chocolate chips
– 1/4 cup unsalted butter, softened
– 1 large egg
– 1 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together flour, sugar, and brown sugar.
3. In a separate bowl, combine applesauce, chocolate chips, butter, egg, vanilla extract, and salt. Stir until smooth.
4. Add the wet ingredients to the dry ingredients and stir until just combined.
5. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, about 2 inches apart.
6. Bake for 12-15 minutes or until edges are set.
Cooking Time: 12-15 minutes
Zucchini Low Fat Cookies
These moist and delicious cookies are a game-changer for those looking for a healthier dessert option. With the added nutrition of zucchini, you’ll feel good about satisfying your sweet tooth.
Ingredients:
– 1 cup all-purpose flour
– 1/2 cup rolled oats
– 1/4 cup sugar
– 1/4 cup unsalted butter, melted
– 1 medium zucchini, grated
– 1 egg
– 1 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a large bowl, whisk together flour, oats, sugar, and salt.
3. Add melted butter, zucchini, egg, and vanilla extract. Mix until a dough forms.
4. Drop rounded tablespoonfuls of the dough onto the prepared baking sheet.
5. Bake for 12-15 minutes or until lightly golden.
Cooking Time: 12-15 minutes
Yield: About 24 cookies
Low Fat Lemon Glazed Cookies
These sweet and tangy cookies are perfect for a guilt-free treat. With a hint of lemon and a touch of sugar, they’re sure to satisfy your cravings.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1/2 cup rolled oats
– 1/4 cup granulated sugar
– 1/4 cup unsalted butter, softened
– 1 large egg
– 1 tablespoon freshly squeezed lemon juice
– 1 teaspoon vanilla extract
– Confectioners’ sugar, for dusting
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together flour, oats, and sugar.
3. In a large bowl, cream butter and egg until smooth. Add lemon juice and vanilla extract; mix well.
4. Gradually add dry ingredients to wet ingredients; mix until a dough forms.
5. Drop by tablespoonfuls onto prepared baking sheet, leaving 2 inches between each cookie.
6. Bake for 12-14 minutes or until lightly golden.
7. Allow cookies to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.
Cooking Time: 12-14 minutes
Healthy Carrot Cake Cookies
These moist and flavorful cookies are a perfect combination of healthy and delicious, making them an excellent snack or dessert option. With the addition of whole wheat flour, rolled oats, and chopped nuts, you’ll get a boost of fiber and protein to keep you satisfied.
Ingredients:
– 1 cup whole wheat flour
– 1/2 cup rolled oats
– 1/2 cup chopped walnuts
– 1/4 cup unsalted butter, softened
– 1/2 cup sugar
– 1 large egg
– 1 teaspoon vanilla extract
– 1 cup grated carrots
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together flour, oats, and chopped walnuts.
3. In a large bowl, cream together butter and sugar until light and fluffy. Beat in egg and vanilla extract.
4. Gradually add the dry ingredients to the wet ingredients and mix until just combined.
5. Fold in grated carrots and salt.
6. Drop rounded tablespoonfuls of dough onto prepared baking sheet, leaving 2 inches between each cookie.
7. Bake for 12-15 minutes or until lightly golden.
Cooking Time: 12-15 minutes
Low Fat Cranberry Oat Cookies
Brighten up your snack time with these deliciously healthy cookies, packed with rolled oats and tart cranberries.
Ingredients:
– 1 cup rolled oats
– 1/2 cup whole wheat flour
– 1/4 cup granulated sugar
– 1/4 cup unsalted butter, melted
– 1 large egg
– 1 teaspoon vanilla extract
– 1 cup fresh or frozen cranberries, chopped
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oats, flour, and sugar.
3. In a separate bowl, whisk together melted butter, egg, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and stir until just combined.
5. Fold in chopped cranberries.
6. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, about 2 inches apart.
7. Bake for 12-15 minutes or until lightly golden.
8. Remove from oven and let cool on the baking sheet for 5 minutes before transferring to a wire rack.
Cooking Time: 12-15 minutes
Matcha Green Tea Low Fat Cookies
Experience the subtle bitterness of matcha green tea in these crispy and chewy cookies, perfect for a guilt-free treat. With only 2 grams of fat per cookie, you can indulge in the delightful combination of Japanese flavors without worrying about your waistline.
Ingredients:
– 1 1/2 cups all-purpose flour
– 1/4 cup rolled oats
– 1/2 cup granulated sugar
– 1/4 cup unsalted butter, melted
– 2 teaspoons matcha green tea powder
– 1 teaspoon vanilla extract
– 1/2 teaspoon baking soda
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. Whisk together flour, oats, sugar, and matcha powder in a medium bowl.
3. In a separate bowl, whisk together melted butter, vanilla extract, and baking soda.
4. Add the wet ingredients to the dry ingredients and mix until a dough forms.
5. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, about 2 inches apart.
6. Bake for 12-14 minutes or until lightly golden.
Cooking Time: 12-14 minutes
Low Fat Fig and Honey Cookies
These sweet treats are perfect for a guilt-free snack or dessert. Made with wholesome ingredients like figs, honey, and whole wheat flour, these cookies are not only delicious but also nutritious.
Ingredients:
– 1 cup whole wheat flour
– 1/2 cup rolled oats
– 1/4 cup unsalted butter, softened
– 1/4 cup honey
– 1 large egg
– 1 teaspoon vanilla extract
– 1/2 cup chopped dried figs
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together flour, oats, and salt.
3. In a large bowl, cream together butter and honey until smooth.
4. Beat in the egg and vanilla extract.
5. Gradually add the dry ingredients to the wet mixture and stir until combined.
6. Fold in the chopped figs.
7. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, leaving 2 inches between each cookie.
8. Bake for 12-15 minutes or until lightly golden.
Cooking Time: 12-15 minutes
Healthy Blueberry Almond Cookies
A sweet and nutritious treat that combines the natural sweetness of blueberries with the crunch of almonds, these cookies are perfect for a quick snack or dessert.
Ingredients:
– 1 1/2 cups whole wheat flour
– 1/2 cup rolled oats
– 1/4 cup unsalted almond butter
– 1/4 cup honey
– 1 large egg
– 1 teaspoon vanilla extract
– 1/2 teaspoon baking soda
– 1/4 teaspoon salt
– 1 cup fresh or frozen blueberries
– 1/4 cup sliced almonds
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together flour, oats, and baking soda.
3. In a large bowl, cream together almond butter and honey until smooth.
4. Beat in the egg and vanilla extract.
5. Gradually add the dry ingredients to the wet ingredients and stir until combined.
6. Fold in blueberries and almonds.
7. Drop by tablespoonfuls onto prepared baking sheet.
8. Bake for 12-15 minutes or until edges are lightly golden.
Cooking Time: 12-15 minutes
Low Fat Gingerbread Cookies
Satisfy your sweet tooth without breaking the calorie bank with these scrumptious low-fat gingerbread cookies. Made with wholesome ingredients and a hint of spice, they’re perfect for a healthy indulgence.
Ingredients:
– 1 cup whole wheat flour
– 1/2 cup rolled oats
– 1/4 cup crystallized ginger, finely chopped
– 1/4 cup brown sugar
– 1/4 cup low-fat butter, softened
– 2 large eggs
– 1 teaspoon baking soda
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– Salt to taste
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together flour, oats, ginger, and sugar.
3. In a large bowl, combine butter, eggs, baking soda, cinnamon, nutmeg, and salt. Mix until smooth.
4. Gradually add the dry ingredients to the wet ingredients, mixing until a dough forms.
5. Roll out the dough on a floured surface to about 1/4 inch thickness. Cut into desired shapes.
6. Place cookies on prepared baking sheet, leaving about 2 inches between each cookie.
7. Bake for 10-12 minutes or until edges are lightly golden.
Cooking Time: 10-12 minutes
Chai Spiced Low Fat Cookies
Warm up with a cup of chai and a plate of these deliciously aromatic Chai Spiced Low Fat Cookies!
Ingredients:
– 1 1/2 cups all-purpose flour
– 1/2 cup rolled oats
– 1/4 cup unsalted butter, softened
– 1/2 cup granulated sugar
– 1/4 cup honey
– 1 large egg
– 1 teaspoon vanilla extract
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground cardamom
– 1/4 teaspoon ground ginger
– 1/4 teaspoon salt
– 1/4 cup chopped walnuts (optional)
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together flour, oats, and spices.
3. In a large bowl, cream butter and sugars until light and fluffy. Beat in egg and vanilla extract.
4. Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
5. Fold in chopped walnuts (if using).
6. Drop rounded tablespoonfuls of dough onto prepared baking sheet, about 2 inches apart.
7. Bake for 12-14 minutes or until edges are lightly golden.
8. Let cool on wire rack for 5 minutes before transferring to a plate.
Cooking Time: 12-14 minutes
Low Fat Pumpkin Chocolate Cookies
Savor the flavors of fall with these scrumptious low-fat pumpkin chocolate cookies, perfect for a guilt-free treat.
Ingredients:
– 1 cup whole wheat flour
– 1/2 cup rolled oats
– 1/4 cup unsweetened applesauce
– 1/4 cup canned pumpkin puree
– 1/4 cup sugar
– 1/4 cup brown sugar
– 1/2 teaspoon baking powder
– 1/2 teaspoon cinnamon
– 1/4 teaspoon nutmeg
– 1/4 teaspoon salt
– 1/2 cup semi-sweet chocolate chips
– 1 large egg
– 1 tablespoon canola oil
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together flour, oats, applesauce, pumpkin puree, sugar, brown sugar, baking powder, cinnamon, nutmeg, and salt.
3. Stir in chocolate chips and egg until well combined.
4. Drop tablespoon-sized balls of dough onto prepared baking sheet, about 2 inches apart.
5. Bake for 12-14 minutes or until edges are lightly golden.
Cooking Time: 12-14 minutes
Healthy Peanut Butter and Jelly Cookies
These chewy cookies combine the creamy richness of peanut butter with the sweetness of jelly, all while using healthier ingredients to reduce sugar and calories. Perfect for a snack or dessert, these cookies are sure to become a favorite.
Ingredients:
– 1 cup rolled oats
– 1/2 cup natural peanut butter
– 1/4 cup honey
– 1 large egg
– 1/2 cup jelly (your choice of flavor)
– 1/4 teaspoon baking soda
– Pinch of salt
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together oats, peanut butter, and honey until smooth.
3. Beat in the egg and jelly until well combined.
4. Stir in baking soda and salt.
5. Drop rounded tablespoonfuls of dough onto prepared baking sheet, about 2 inches apart.
6. Bake for 12-15 minutes or until lightly golden.
Cooking Time: 12-15 minutes
Low Fat Coconut Lime Cookies
A sweet treat that’s surprisingly light on the calories, these coconut lime cookies are perfect for a guilt-free indulgence.
Ingredients:
– 1 cup whole wheat flour
– 1/2 cup unsweetened shredded coconut
– 1/4 cup granulated sugar
– 1/4 cup unsalted butter, softened
– 2 large eggs
– 1 teaspoon lime zest
– 2 tablespoons freshly squeezed lime juice
– Salt to taste
Instructions:
1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a medium bowl, whisk together flour, coconut, and sugar.
3. In a large bowl, whisk together butter, eggs, lime zest, and lime juice until smooth.
4. Add the dry ingredients to the wet ingredients and mix until a dough forms.
5. Drop rounded tablespoonfuls of dough onto the prepared baking sheet, about 2 inches apart.
6. Bake for 12-15 minutes or until edges are lightly golden.
Cooking Time: 12-15 minutes
Summary
Indulge in the sweet taste of health with these 20 delicious low-fat cookie recipes! From classic flavors like oatmeal raisin and peanut butter to creative twists like pumpkin spice and matcha green tea, there’s something for everyone. With ingredients like almond butter, coconut, and whole wheat, these cookies are not only tasty but also nutritious. Perfect for satisfying your sweet tooth while keeping your diet in check, these low-fat cookie recipes are a game-changer. Treat yourself to a healthier indulgence with these mouth-watering options!
