Are you looking for delicious and easy-to-make keto recipes that can be cooked on your Blackstone grill? Look no further! In this article, we’ll explore 20 mouth-watering keto dishes that are perfect for any occasion. From breakfast to dinner, snacks to desserts, these keto Blackstone recipes will satisfy your cravings while keeping you in ketosis.
Whether you’re a seasoned keto enthusiast or just starting out, these recipes offer a variety of flavors and textures that are sure to please even the pickiest eaters. And with the versatility of your Blackstone grill, you can easily cook up these dishes for yourself, your family, or even a crowd of friends.
In this article, we’ll be featuring a range of keto-friendly recipes, from classic comfort foods to innovative twists on traditional dishes. So, what are you waiting for? Let’s get started and explore the wonderful world of keto Blackstone cooking!
Keto Blackstone Cheeseburger Skillet
Savor a juicy cheeseburger skillet that’s low-carb and packed with flavor! This recipe is perfect for a quick weeknight dinner or weekend brunch.
Ingredients:
– 1 lb ground beef
– 1/2 cup shredded cheddar cheese
– 1/4 cup chopped onion
– 2 cloves garlic, minced
– 1 tsp salt
– 1/2 tsp black pepper
– 1 tbsp olive oil
– 1 cup mixed bell peppers (any color)
– 2 large eggs
– Fresh cilantro leaves for garnish (optional)
Instructions:
1. Preheat the oven to 375°F (190°C).
2. In a large skillet, cook the ground beef over medium-high heat until browned, breaking it up into small pieces as it cooks.
3. Add the chopped onion and minced garlic; cook until the onion is translucent.
4. Stir in the shredded cheddar cheese until melted.
5. Push the beef mixture to one side of the skillet; crack in the eggs and scramble them.
6. Add the mixed bell peppers to the other side of the skillet; cook until tender, about 3-4 minutes.
7. Combine everything; season with salt and black pepper.
8. Serve hot, garnished with cilantro leaves if desired.
Cooking Time: 20-25 minutes
Blackstone Keto Philly Cheesesteak
Savor the classic flavors of a Philly cheesesteak, reimagined to fit your ketogenic lifestyle! This recipe uses thinly sliced steak and melted cheddar cheese, served sizzling hot on a crispy low-carb bun.
Ingredients:
– 1 lb top round steak, sliced into thin strips
– 2 tbsp olive oil
– 1 large onion, sliced
– 4 slices of low-carb cheddar cheese (such as Cabot or Kerrygold)
– 4 low-carb buns (such as Alvarado Street Bakery or Siete Foods)
– Salt and pepper to taste
Instructions:
1. Preheat your Blackstone griddle to medium-high heat.
2. Add olive oil, then cook steak strips for 3-4 minutes per side, or until cooked to desired doneness. Remove from grill and set aside.
3. Add sliced onions to the griddle and cook for 5-6 minutes, or until caramelized.
4. Assemble cheesesteaks by placing cooked steak onto a low-carb bun, followed by a slice of melted cheese and sautéed onions.
5. Cook for an additional 30 seconds to melt cheese and warm bun.
6. Serve immediately and enjoy!
Cooking Time: 15-20 minutes
Keto Blackstone Breakfast Hash
Start your day with a hearty, savory breakfast that will keep you full until lunchtime. This Keto-friendly hash is cooked to perfection on a blackstone griddle and packed with protein and flavor.
Ingredients:
– 1 lb breakfast sausage, sliced
– 1 large onion, diced
– 2 large bell peppers (any color), diced
– 2 cloves of garlic, minced
– 8 eggs
– 1/4 cup chopped fresh parsley
– Salt and pepper to taste
– Cooking oil or butter for greasing the griddle
Instructions:
1. Preheat your blackstone griddle to medium-high heat.
2. Cook the sausage slices until browned, about 3-4 minutes per side. Remove from the griddle and set aside.
3. Add a small amount of cooking oil or butter to the griddle, then sauté the onion and bell peppers until tender, about 5 minutes.
4. Push the vegetables to one side of the griddle, then crack in an egg and cook until the whites are set and yolks are cooked to your desired doneness. Repeat with remaining eggs.
5. Return the cooked sausage to the griddle, stirring to combine with the vegetables and eggs.
6. Season with salt, pepper, and parsley. Serve hot.
Cooking Time: 15-20 minutes
Blackstone Grilled Keto Chicken Fajitas
Savor the bold flavors of Mexico with this easy-to-make Blackstone grilled keto chicken fajita recipe, perfect for a quick and delicious meal. With only 5g of carbs per serving, you can enjoy this flavorful dish while staying within your daily keto limits.
Ingredients:
– 1 lb boneless, skinless chicken breast, cut into thin strips
– 1/2 cup sliced bell peppers (any color)
– 1/2 cup sliced onions
– 2 cloves garlic, minced
– 1 tsp chili powder
– 1/2 tsp cumin
– Salt and pepper to taste
– 2 tbsp coconut oil
– Optional: avocado, sour cream, and shredded cheese for toppings
Instructions:
1. Preheat Blackstone grill to medium-high heat.
2. In a bowl, mix together chicken, chili powder, cumin, salt, and pepper.
3. Grill chicken for 5-7 minutes per side or until cooked through.
4. Add bell peppers and onions to the grill; cook for an additional 5 minutes or until tender.
5. Serve grilled chicken with sautéed vegetables and your choice of toppings.
Cooking Time: 15-20 minutes
Keto Blackstone Bacon-Wrapped Asparagus
Keto Blackstone Bacon-Wrapped Asparagus Recipe
Elevate your asparagus game with this mouthwatering keto recipe that combines the smoky flavor of bacon with the tender crunch of fresh asparagus. Perfect for a low-carb dinner or brunch, these bite-sized morsels are sure to please.
Ingredients:
– 1 pound fresh asparagus spears
– 6 slices of thick-cut blackstone bacon (or similar)
– 2 tablespoons olive oil
– Salt and pepper to taste
– Optional: grated Parmesan cheese
Instructions:
1. Preheat your oven to 400°F (200°C).
2. Rinse the asparagus spears under cold water, pat dry with paper towels.
3. Wrap each asparagus spear with a slice of blackstone bacon, securing with a toothpick if needed.
4. Place the bacon-wrapped asparagus on a baking sheet lined with parchment paper.
5. Drizzle olive oil over the asparagus and sprinkle with salt and pepper to taste.
6. Bake for 15-20 minutes or until the bacon is crispy and the asparagus tender.
Cooking Time: 15-20 minutes
Blackstone Keto Shrimp Scampi
This recipe yields a deliciously buttery and garlicky shrimp dish that’s perfect for a low-carb dinner or lunch.
Ingredients:
– 1 pound large shrimp, peeled and deveined
– 2 tablespoons unsalted butter, melted
– 2 cloves garlic, minced
– 1/4 cup chopped fresh parsley
– Salt and pepper to taste
– 1/4 teaspoon red pepper flakes (optional)
– Fresh lemon wedges, for serving
Instructions:
1. Preheat the Blackstone griddle or skillet over medium-high heat.
2. In a small bowl, mix together melted butter, garlic, parsley, salt, pepper, and red pepper flakes (if using).
3. Add the shrimp to the bowl and toss to coat evenly with the butter mixture.
4. Place the shrimp on the preheated griddle or skillet in a single layer. Cook for 2-3 minutes per side, until pink and cooked through.
5. Serve immediately with fresh lemon wedges.
Cooking Time: 6-8 minutes
Keto Blackstone Cauliflower Fried Rice
A low-carb twist on a Chinese classic, this cauliflower fried rice recipe is a game-changer for keto dieters and foodies alike. Using the Blackstone griddle or a large skillet, you can achieve a crispy, savory dish that’s sure to satisfy your cravings.
Ingredients:
– 1 head of cauliflower
– 2 tablespoons of coconut oil
– 1 small onion, diced
– 2 cloves of garlic, minced
– 1 cup of frozen peas and carrots
– 1 teaspoon of soy sauce (make sure it’s sugar-free)
– Salt and pepper to taste
– 2 green onions, chopped (optional)
Instructions:
1. Pulse the cauliflower in a food processor until it resembles rice.
2. Heat the coconut oil on the Blackstone griddle or large skillet over medium-high heat.
3. Add the diced onion and cook for 2-3 minutes until softened.
4. Add the garlic, peas and carrots, soy sauce, salt, and pepper. Stir-fry for 2-3 minutes.
5. Add the cauliflower “rice” and stir-fry for an additional 4-5 minutes until crispy and golden brown.
6. Taste and adjust seasoning as needed.
7. Garnish with chopped green onions if desired.
Cooking Time: Approximately 15-20 minutes
Blackstone Grilled Keto Steak Bites
Elevate your grilling game with these mouthwatering keto steak bites, perfect for a quick and satisfying meal. With only 5 ingredients and minimal prep time, you’ll be enjoying the rich flavors of tender steak in no time.
Ingredients:
– 1 lb flank steak, sliced into 1-inch pieces
– 2 tbsp olive oil
– 1 tsp garlic powder
– 1 tsp onion powder
– Salt and pepper to taste
Instructions:
1. Preheat your Blackstone grill or griddle to medium-high heat (375°F).
2. In a bowl, mix together olive oil, garlic powder, and onion powder.
3. Add the steak pieces to the marinade and toss to coat evenly.
4. Place the marinated steak bites on the preheated grill and cook for 3-4 minutes per side, or until cooked to your desired level of doneness.
5. Remove from heat, season with salt and pepper to taste.
Cooking Time: 6-8 minutes total
Keto Blackstone Zucchini Noodles with Pesto
A creamy and flavorful low-carb twist on traditional pasta, this recipe combines zucchini noodles with a rich pesto sauce.
Ingredients:
– 2 medium zucchinis
– 1/4 cup pesto sauce (homemade or store-bought)
– 2 tablespoons olive oil
– Salt and pepper to taste
– Grated Parmesan cheese (optional)
Instructions:
1. Preheat a grill or grill pan to medium-high heat.
2. Slice the zucchinis into noodle-like strips, about 1/8 inch thick.
3. Brush both sides of the zucchini noodles with olive oil and season with salt and pepper.
4. Grill the zucchini noodles for 3-4 minutes per side, or until they develop a nice char and are tender.
5. In a large bowl, combine the grilled zucchini noodles and pesto sauce. Toss to coat evenly.
6. Serve hot, topped with grated Parmesan cheese if desired.
Cooking Time: 10-12 minutes
Blackstone Keto Sausage and Peppers
Savory sausage and sweet peppers come together in this mouthwatering Blackstone recipe, perfect for a quick and delicious keto-friendly meal. This flavorful dish is easy to make and packed with protein, fat, and fiber.
Ingredients:
– 1 lb blackstone keto sausage
– 2 large bell peppers (any color), sliced
– 1 large onion, sliced
– 2 cloves of garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat Blackstone grill or griddle to medium-high heat.
2. Cook sausage for 5-7 minutes on each side, until browned and cooked through.
3. Remove sausage from grill and set aside.
4. In the same pan, add olive oil and sauté onions and garlic until translucent.
5. Add sliced peppers and cook for an additional 5-7 minutes, until tender.
6. Serve cooked sausage with peppers and onions.
Cooking Time: 15-20 minutes
Keto Blackstone Garlic Butter Mushrooms
Transform plain mushrooms into a decadent, cheesy delight with this simple recipe.
Ingredients:
– 1 lb fresh mushrooms (button or cremini), cleaned and sliced
– 2 tablespoons blackstone garlic butter (or regular garlic butter)
– 1/4 cup grated Parmesan cheese
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, melt the blackstone garlic butter over medium-high heat.
3. Add the sliced mushrooms and cook until they release their moisture and start to brown, about 5 minutes.
4. Sprinkle Parmesan cheese evenly over the mushrooms and stir to combine.
5. Transfer the mushroom mixture to a baking dish and bake for 15-20 minutes or until golden brown and bubbly.
6. Season with salt and pepper to taste.
7. Garnish with chopped parsley, if desired.
Cooking Time: 25-30 minutes
Blackstone Grilled Keto Pork Chops
Transform your pork chops into a mouth-watering, keto-friendly masterpiece with this simple recipe for Blackstone grilled keto pork chops. With a crispy exterior and juicy interior, these chops are sure to please even the most discerning palates.
Ingredients:
– 4-6 boneless pork chops (1-inch thick)
– 2 tablespoons olive oil
– 1 tablespoon butter, melted
– 1 teaspoon garlic powder
– 1 teaspoon paprika
– Salt and pepper, to taste
– Fresh parsley or thyme, for garnish
Instructions:
1. Preheat the Blackstone griddle to medium-high heat (around 400°F).
2. In a small bowl, mix together olive oil, melted butter, garlic powder, and paprika.
3. Brush both sides of the pork chops with the mixture, then season with salt and pepper.
4. Place the pork chops on the preheated griddle and cook for 5-7 minutes per side, or until they reach your desired level of doneness.
5. Let the chops rest for a few minutes before serving, garnished with fresh parsley or thyme.
Cooking Time: 20-25 minutes
Enjoy your delicious Blackstone grilled keto pork chops!
Keto Blackstone Avocado Turkey Burgers
Elevate your burger game with these creamy and flavorful Keto Blackstone Avocado Turkey Burgers, perfect for a low-carb twist on a classic favorite.
Ingredients:
– 1 lb ground turkey breast
– 1 ripe avocado, mashed
– 2 cloves garlic, minced
– 1/4 cup grated cheddar cheese (Keto-friendly)
– 1 tablespoon olive oil
– Salt and pepper to taste
– 4 Keto-approved buns or lettuce wraps
Instructions:
1. Preheat Blackstone griddle or grill to medium-high heat.
2. In a large bowl, combine turkey, avocado, garlic, and cheese. Mix well.
3. Form into 4 equal-sized patties.
4. Brush both sides with olive oil and season with salt and pepper.
5. Cook for 5-6 minutes per side, or until internal temperature reaches 165°F (74°C).
6. Assemble burgers on buns or wraps, and serve immediately.
Cooking Time: 12-14 minutes
Blackstone Keto Lemon Herb Salmon
Elevate your dinner game with this flavorful and healthy Blackstone keto lemon herb salmon recipe, perfect for a quick and delicious meal.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1/2 cup freshly squeezed lemon juice
– 1/4 cup chopped fresh parsley
– 2 tbsp olive oil
– 2 cloves garlic, minced
– Salt and pepper to taste
Instructions:
1. Preheat Blackstone grill or pan to medium-high heat (400°F).
2. In a small bowl, whisk together lemon juice, parsley, olive oil, garlic, salt, and pepper.
3. Place salmon fillets on the grill or pan and brush with the lemon herb mixture.
4. Cook for 8-10 minutes per side, or until cooked through.
5. Serve immediately and enjoy!
Cooking Time: 16-20 minutes
Keto Blackstone Broccoli Cheese Casserole
A creamy and savory casserole that combines the flavors of broccoli, cheese, and bacon in a low-carb delight.
Ingredients:
– 1 pound broccoli florets
– 6 slices blackstone ham, diced
– 2 tablespoons butter
– 1 cup grated cheddar cheese (sharp or extra-sharp work well)
– 1/4 cup heavy cream
– 1 teaspoon garlic powder
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, sauté the broccoli florets with butter until tender.
3. Add the diced blackstone ham, stirring to combine.
4. In a separate bowl, mix together the grated cheddar cheese and heavy cream.
5. Combine the cooked broccoli mixture with the cheese mixture and stir until well combined.
6. Season with garlic powder, salt, and pepper to taste.
7. Transfer the casserole to a baking dish and bake for 20-25 minutes or until the top is golden brown.
Cooking Time: 20-25 minutes
Blackstone Grilled Keto Chicken Thighs
Elevate your low-carb game with these flavorful and juicy keto chicken thighs, cooked to perfection on a Blackstone griddle. This simple recipe yields a crispy exterior and tender interior, perfect for a quick weeknight dinner or weekend brunch.
Ingredients:
– 4-6 bone-in, skin-on chicken thighs
– 2 tbsp olive oil
– 1 tsp garlic powder
– 1 tsp paprika
– Salt and pepper, to taste
– 1/4 cup grated Parmesan cheese (optional)
Instructions:
1. Preheat the Blackstone griddle to medium-high heat (375°F).
2. In a small bowl, mix together olive oil, garlic powder, and paprika.
3. Brush both sides of the chicken thighs with the spice mixture.
4. Place the chicken on the preheated griddle and cook for 5-6 minutes per side, or until cooked through.
5. Remove from heat and sprinkle with Parmesan cheese (if using).
6. Let rest for 2-3 minutes before serving.
Cooking Time: Approximately 20-25 minutes total.
Keto Blackstone Spicy Cauliflower Tacos
Add a kick to your keto diet with these spicy cauliflower tacos, cooked to perfection on a Blackstone griddle. This recipe combines the flavors of Mexico with the simplicity of roasted vegetables.
Ingredients:
– 1 head of cauliflower
– 2 tablespoons olive oil
– 1 teaspoon ground cumin
– 1/2 teaspoon smoked paprika
– 1/4 teaspoon cayenne pepper
– Salt and pepper, to taste
– 8-10 taco shells (make sure they are keto-friendly)
– Optional toppings: diced tomatoes, shredded lettuce, avocado, sour cream, salsa
Instructions:
1. Preheat Blackstone griddle to medium-high heat.
2. Rinse the cauliflower and remove leaves and stem. Cut into florets.
3. In a bowl, toss cauliflower with olive oil, cumin, smoked paprika, cayenne pepper, salt, and pepper.
4. Cook cauliflower on the griddle for 5-7 minutes per side, or until tender and slightly charred.
5. Warm taco shells according to package instructions.
6. Assemble tacos by placing cooked cauliflower in a shell, followed by your desired toppings.
Cooking Time: 15-20 minutes
Blackstone Keto Jalapeño Popper Stuffed Burgers
Elevate your burger game with this creative twist on a classic favorite. By adding a spicy jalapeño popper filling to your beef patty, you’ll experience a flavor combination that’s sure to please even the most discerning palates.
Ingredients:
– 1 lb ground beef
– 4 jalapeños, seeded and chopped
– 1/2 cup cream cheese, softened
– 1/4 cup shredded cheddar cheese
– 2 tbsp bacon bits
– 2 tsp Worcestershire sauce
– Salt and pepper to taste
– 4 hamburger buns (low-carb or regular)
– Lettuce, tomato, onion, pickles, and any other desired toppings
Instructions:
1. Preheat grill or grill pan to medium-high heat.
2. In a bowl, mix together ground beef, chopped jalapeños, cream cheese, cheddar cheese, bacon bits, Worcestershire sauce, salt, and pepper.
3. Form into 4 patties.
4. Grill burgers for 4-5 minutes per side or until cooked to desired level of doneness.
5. Assemble with your favorite toppings on a low-carb or regular hamburger bun.
Cooking Time: 8-10 minutes
Keto Blackstone Garlic Parmesan Wings
Elevate your game day snacks with these crispy and flavorful Keto Blackstone Garlic Parmesan Wings.
Ingredients:
– 2 pounds chicken wings
– 1/4 cup unsalted butter, melted
– 3 cloves garlic, minced
– 1/2 cup grated Parmesan cheese
– 1/4 cup chopped fresh parsley
– Salt and pepper to taste
– Keto-friendly seasoning blend (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Rinse the chicken wings and pat dry with paper towels.
3. In a large bowl, mix together melted butter, garlic, Parmesan cheese, parsley, salt, and pepper.
4. Add the chicken wings to the bowl and toss until well coated.
5. Line a baking sheet with aluminum foil or parchment paper and spray with cooking spray. Arrange the wings in a single layer.
6. Bake for 25-30 minutes or until crispy and cooked through.
7. Serve hot and enjoy!
Cooking Time: 25-30 minutes
Blackstone Grilled Keto Veggie Medley
Elevate your low-carb game with this flavorful and nutritious keto veggie medley recipe, perfect for grilling on your Blackstone! This colorful mix of vegetables is sure to satisfy your cravings while keeping you in ketosis.
Ingredients:
– 1 cup broccoli florets
– 1 cup cauliflower florets
– 1 cup zucchini slices
– 1/2 cup cherry tomatoes, halved
– 2 tablespoons olive oil
– 1 tablespoon garlic powder
– Salt and pepper to taste
Instructions:
1. Preheat your Blackstone grill to medium-high heat (around 400°F).
2. In a large bowl, toss together the broccoli, cauliflower, zucchini, and cherry tomatoes.
3. Drizzle with olive oil and sprinkle with garlic powder. Season with salt and pepper to taste.
4. Grill the veggie medley for 10-12 minutes, stirring occasionally, until tender and slightly charred.
5. Serve hot and enjoy!
Cooking Time: 10-12 minutes
Summary
Get ready to revolutionize your keto diet with these mouth-watering Blackstone recipes! From breakfast to dinner, and even snacks in between, this collection has got you covered. Try making Keto Blackstone Cheeseburger Skillet for a hearty morning meal or Blackstone Grilled Keto Steak Bites for a quick and easy dinner. You’ll also find recipes for keto-friendly favorites like Philly cheesesteak, chicken fajitas, shrimp scampi, and more. Whether you’re a seasoned cook or just starting out with the keto lifestyle, these recipes are sure to satisfy your cravings and keep you in ketosis.
