Are you tired of the same old weeknight meals? Look no further! With the Instant Pot, cooking a delicious and moist pork tenderloin has never been easier. And with our collection of 18 mouth-watering Instant Pot pork tenderloin recipes, you’ll never have to worry about serving up the same dish twice.
From classic flavors like garlic herb and balsamic honey, to international-inspired dishes like teriyaki and curry coconut, we’ve got a recipe for every taste bud. And the best part? Each of these recipes is quick and easy to make, with cooking times that won’t leave you waiting around all day.
In this article, we’ll be exploring each of our 18 Instant Pot pork tenderloin recipes in detail, including ingredients, instructions, and mouth-watering photos to inspire your next meal. Whether you’re a busy professional or a family looking for a quick and easy dinner option, these recipes are sure to please.
Garlic Herb Instant Pot Pork Tenderloin
Experience the tender and flavorful results of this easy-to-make recipe, perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 (6-8 oz) pork tenderloin
– 2 cloves garlic, minced
– 1 tablespoon chopped fresh rosemary
– 1 tablespoon chopped fresh thyme
– 1 teaspoon olive oil
– 1/4 cup chicken broth
– Salt and pepper to taste
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the olive oil until shimmering.
2. Add the minced garlic and cook for 1 minute, until fragrant.
3. Add the pork tenderloin, rosemary, thyme, salt, and pepper. Cook for an additional 1-2 minutes, until browned.
4. Pour in the chicken broth and close the lid of the Instant Pot.
5. Set the valve to “Sealing” and cook on high pressure for 10-12 minutes.
6. Let the pressure release naturally for 5 minutes, then quick-release any remaining steam.
7. Remove the pork from the pot and let it rest for a few minutes before slicing and serving.
Cooking Time: 15-17 minutes
Asian Glazed Instant Pot Pork Tenderloin
Experience the flavors of Asia with this easy-to-make recipe that combines sweet and savory notes. This dish is perfect for a quick weeknight dinner or a special occasion.
Ingredients:
– 1 lb pork tenderloin
– 1/4 cup soy sauce
– 2 tbsp honey
– 2 tbsp brown sugar
– 2 tbsp rice vinegar
– 1 tsp grated ginger
– 1 tsp garlic powder
– 1/4 tsp red pepper flakes (optional)
– 1/4 cup water
Instructions:
1. Press the “Saute” button on the Instant Pot and heat oil until shimmering.
2. Add the pork tenderloin and cook until browned, about 2-3 minutes per side. Remove from pot.
3. In a small bowl, whisk together soy sauce, honey, brown sugar, rice vinegar, ginger, garlic powder, and red pepper flakes (if using).
4. Add the glaze to the Instant Pot and stir to combine.
5. Return the pork tenderloin to the pot and add water.
6. Close the lid and set the valve to “Sealing”. Cook on high pressure for 10 minutes.
7. Let the pressure release naturally for 5 minutes, then quick-release any remaining steam.
Cooking Time: 15 minutes
Balsamic Honey Instant Pot Pork Tenderloin
This recipe combines the rich flavors of balsamic glaze and honey with tender pork, all cooked to perfection in an Instant Pot. Perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 2 tablespoons olive oil
– 1/4 cup balsamic glaze
– 2 tablespoons honey
– 1 teaspoon Dijon mustard
– 1/2 teaspoon dried thyme
– Salt and pepper to taste
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the olive oil until shimmering.
2. Add the pork tenderloin and cook for 5 minutes, browning all sides.
3. In a small bowl, whisk together balsamic glaze, honey, Dijon mustard, thyme, salt, and pepper.
4. Pour the glaze mixture over the pork tenderloin and close the lid.
5. Set the Instant Pot to “Meat/Stew” mode and cook for 30-40 minutes or until the pork reaches an internal temperature of 145°F.
6. Let the pressure release naturally for 10 minutes before opening the lid.
Cooking Time: 30-40 minutes
Smoky BBQ Instant Pot Pork Tenderloin
Transform your pork tenderloin into a tender and flavorful dish with this easy recipe that combines the rich flavors of smoky BBQ sauce.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1/4 cup Smoky BBQ Sauce
– 1 tablespoon brown sugar
– 1 teaspoon smoked paprika
– 1/2 teaspoon garlic powder
– Salt and pepper, to taste
Instructions:
1. Press the “Saute” button on the Instant Pot and melt 1 tablespoon of butter.
2. Add the pork tenderloin and cook for 3-4 minutes on each side, or until browned.
3. In a small bowl, mix together the Smoky BBQ Sauce, brown sugar, smoked paprika, garlic powder, salt, and pepper.
4. Pour the sauce mixture over the pork tenderloin, ensuring it’s fully coated.
5. Close the lid of the Instant Pot and set the valve to “Sealing”.
6. Press the “Meat/Stew” button or “Manual” mode for 30 minutes at high pressure.
7. Let the pressure release naturally for 10 minutes before quick-releasing any remaining steam.
Cooking Time: 40-50 minutes
Spicy Cajun Instant Pot Pork Tenderloin
Add a kick of spice to your dinner routine with this flavorful and tender pork tenderloin recipe, infused with the bold flavors of cajun cuisine.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1 tablespoon olive oil
– 1 teaspoon ground cumin
– 1 teaspoon smoked paprika
– 1/2 teaspoon cayenne pepper
– 1/2 teaspoon garlic powder
– 1/2 teaspoon onion powder
– Salt and pepper, to taste
– 1 cup chicken broth
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the olive oil until shimmering.
2. Season the pork tenderloin with cumin, smoked paprika, cayenne pepper, garlic powder, onion powder, salt, and pepper.
3. Sear the pork tenderloin in the Instant Pot for 1-2 minutes per side, or until browned.
4. Add chicken broth to the Instant Pot and stir to deglaze the bottom.
5. Close the lid and set the valve to “Sealing”. Cook on “Manual” mode at high pressure for 10-12 minutes.
6. Let the pressure release naturally for 5 minutes, then quick-release any remaining steam.
Cooking Time: 15-17 minutes
Maple Dijon Instant Pot Pork Tenderloin
Elevate your mealtime with this easy and delicious Maple Dijon Instant Pot Pork Tenderloin recipe! With a perfect balance of sweet and tangy flavors, this dish is sure to become a family favorite.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1/4 cup maple syrup
– 2 tablespoons Dijon mustard
– 1 tablespoon olive oil
– 1 teaspoon salt
– 1/4 teaspoon black pepper
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the olive oil until shimmering.
2. Add the pork tenderloin and sear for 2-3 minutes per side, or until browned.
3. In a small bowl, whisk together maple syrup and Dijon mustard. Pour over the pork.
4. Close the lid and set valve to “Sealing”. Cook on “High Pressure” for 10-12 minutes.
5. Let pressure release naturally for 10 minutes, then quick-release any remaining steam.
6. Remove pork from pot and let rest for 5 minutes before slicing.
Cooking Time: 20-22 minutes
Lemon Rosemary Instant Pot Pork Tenderloin
A bright and flavorful twist on traditional pork tenderloin, this recipe combines the tanginess of lemon with the earthy charm of rosemary. Perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1/4 cup freshly squeezed lemon juice
– 2 sprigs fresh rosemary, chopped
– Salt and pepper to taste
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the olive oil until shimmering.
2. Add the garlic and cook for 1 minute, until fragrant.
3. Season the pork tenderloin with salt and pepper, then add it to the pot.
4. Pour in the lemon juice and sprinkle with chopped rosemary.
5. Close the lid and set the valve to “Sealing”. Cook on high pressure for 12-15 minutes, followed by a 10-minute natural release.
6. Let the pressure release slowly before opening the lid and serving.
Cooking Time: 22-25 minutes
Teriyaki Instant Pot Pork Tenderloin
This recipe is a game-changer for busy weeknights or weekend gatherings. With just a few ingredients and simple steps, you’ll have a mouthwatering Teriyaki pork tenderloin ready in no time!
Ingredients:
– 1 (6-8 oz) pork tenderloin
– 2 tbsp soy sauce
– 2 tbsp honey
– 2 tbsp rice vinegar
– 2 tbsp vegetable oil
– 1 tsp grated ginger
– 1 tsp garlic, minced
– Salt and pepper to taste
– Chopped green onions for garnish (optional)
Instructions:
1. Press “Saute” on the Instant Pot and heat the oil until shimmering.
2. Add pork tenderloin; cook for 3-4 minutes or until browned.
3. In a small bowl, whisk together soy sauce, honey, rice vinegar, ginger, and garlic.
4. Pour the Teriyaki mixture over the pork; add salt and pepper to taste.
5. Close the lid and set valve to “Sealing”. Cook on “High Pressure” for 8-10 minutes.
6. Let pressure release naturally for 5 minutes, then quick-release any remaining pressure.
7. Remove pork from pot; garnish with green onions (if using). Serve hot!
Cooking Time: 15-18 minutes
Pineapple Ginger Instant Pot Pork Tenderloin
Experience the perfect blend of sweet and savory with this easy and tender pork tenderloin recipe, infused with the flavors of pineapple and ginger.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1 cup pineapple juice
– 1/4 cup brown sugar
– 2 tablespoons soy sauce
– 1 tablespoon grated fresh ginger
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the olive oil until shimmering.
2. Add the pork tenderloin and cook for 2-3 minutes on each side, or until browned. Remove from pot.
3. In a bowl, whisk together pineapple juice, brown sugar, soy sauce, and grated ginger.
4. Return the pork tenderloin to the Instant Pot and pour in the pineapple mixture.
5. Close the lid and set the valve to “Sealing”. Cook on High Pressure for 30 minutes.
6. Allow pressure to release naturally for 10 minutes, then quick-release any remaining pressure.
7. Slice and serve. Enjoy!
Cooking Time: 40-50 minutes
Herbed Mustard Instant Pot Pork Tenderloin
This recipe yields a flavorful and tender pork tenderloin infused with the savory flavors of herbs and mustard, all cooked to perfection in your Instant Pot. Perfect for a quick weeknight dinner or special occasion.
Ingredients:
– 1 (6-8 oz) pork tenderloin
– 2 tbsp olive oil
– 2 tbsp whole grain mustard
– 1 tsp dried thyme
– 1 tsp dried rosemary
– 1 tsp garlic powder
– Salt and pepper to taste
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the olive oil until shimmering.
2. Add the pork tenderloin and cook for 2 minutes, or until browned on both sides.
3. In a small bowl, mix together mustard, thyme, rosemary, garlic powder, salt, and pepper.
4. Rub the herb mixture all over the pork tenderloin.
5. Close the lid of the Instant Pot and set the valve to “Sealing”. Cook at high pressure for 10-12 minutes, followed by a 5-minute natural release.
6. Let the pressure release naturally, then quick-release any remaining pressure.
7. Remove the pork from the pot and let it rest for 5 minutes before slicing and serving.
Cooking Time: 15-17 minutes
Chipotle Lime Instant Pot Pork Tenderloin
This recipe combines the rich flavor of chipotle peppers with the brightness of lime juice to create a mouth-watering pork tenderloin dish that’s perfect for any occasion. With its ease of preparation and cooking time, it’s an ideal option for busy weeknights or special gatherings.
Ingredients:
– 1 (6-8 oz) pork tenderloin
– 2 chipotle peppers in adobo sauce, minced
– 2 cloves garlic, minced
– 1/4 cup lime juice
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: chopped fresh cilantro for garnish
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the olive oil until shimmering.
2. Add the minced garlic and cook for 1 minute, or until fragrant.
3. Add the chipotle peppers and cook for an additional minute.
4. Season the pork tenderloin with salt and pepper.
5. Place the pork in the Instant Pot and add the lime juice.
6. Close the lid and set the valve to “Sealing”.
7. Press the “Meat/Stew” button or “Manual” mode, adjusting the cooking time to 12 minutes at high pressure.
Cooking Time: 12 minutes
Let the pressure release naturally for 5 minutes before quick-releasing any remaining pressure. Serve hot, garnished with chopped cilantro if desired.
Orange Glazed Instant Pot Pork Tenderloin
Transform your pork tenderloin into a sweet and savory masterpiece with this easy Orange Glazed recipe using your Instant Pot.
Ingredients:
– 1 (6-8 oz) pork tenderloin
– 1/4 cup orange marmalade
– 2 tbsp honey
– 1 tsp Dijon mustard
– 1 tsp garlic powder
– 1/4 cup chicken broth
– Salt and pepper, to taste
Instructions:
1. Press the “Saute” button on your Instant Pot and heat the pot until it reads “HOT”.
2. Add the pork tenderloin and sear for 2-3 minutes on each side, or until browned.
3. In a small bowl, whisk together orange marmalade, honey, Dijon mustard, garlic powder, and chicken broth.
4. Pour the glaze over the pork tenderloin in the Instant Pot.
5. Close the lid and set the valve to “SEALING”. Cook on “MANUAL” mode at high pressure for 10-12 minutes.
6. Let the pressure release naturally for 10 minutes, then quick-release any remaining steam.
7. Remove the pork from the pot and season with salt and pepper to taste.
Cooking Time: 20-22 minutes (including pressure release)
Enjoy your tender and flavorful Orange Glazed Pork Tenderloin!
Savory Mushroom Instant Pot Pork Tenderloin
This recipe combines the rich flavors of mushrooms, herbs, and spices with tender pork tenderloin, all cooked to perfection in under an hour using your Instant Pot. The result is a juicy and savory main dish that’s perfect for any occasion.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1 tablespoon olive oil
– 1 onion, sliced
– 3 cups mixed mushrooms (button, cremini, shiitake), sliced
– 2 cloves garlic, minced
– 1 teaspoon dried thyme
– 1/2 teaspoon paprika
– Salt and pepper to taste
– 1 cup chicken broth
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the olive oil.
2. Add the sliced onion and cook until translucent, about 3-4 minutes.
3. Add the mushrooms, garlic, thyme, paprika, salt, and pepper. Cook for an additional 2-3 minutes.
4. Add the pork tenderloin to the Instant Pot, along with the chicken broth.
5. Close the lid and set the valve to “Sealing”. Press the “Meat/Stew” button or “Manual” mode and cook on high pressure for 20-25 minutes.
6. Let the pressure release naturally for 10 minutes before quick-releasing any remaining steam.
Cooking Time: Under an hour (including prep time)
Garlic Parmesan Instant Pot Pork Tenderloin
Tenderize your pork tenderloin with the creamy flavors of garlic and parmesan cheese, all achieved quickly and easily in your Instant Pot.
Ingredients:
• 1 (1-2 pound) pork tenderloin
• 4 cloves of garlic, minced
• 1/4 cup butter
• 1/2 cup chicken broth
• 1/4 cup parmesan cheese, grated
• Salt and pepper to taste
Instructions:
1. Press the “Saute” button on your Instant Pot and melt the butter.
2. Add the minced garlic and cook for 1 minute until fragrant.
3. Season the pork tenderloin with salt and pepper.
4. Add the chicken broth, parmesan cheese, and pork tenderloin to the Instant Pot.
5. Close the lid and ensure the valve is set to “Sealing”.
6. Press the “Manual” or “Pressure Cook” button and set the cooking time to 10 minutes at high pressure.
7. Let the pressure release naturally for 5 minutes before quick-releasing any remaining steam.
8. Remove the pork tenderloin from the Instant Pot, and let it rest for a few minutes before slicing and serving.
Cooking Time: 15-20 minutes
Cranberry Sage Instant Pot Pork Tenderloin
Elevate your dinner game with this flavorful and tender pork tenderloin dish, infused with the perfect balance of sweet and savory flavors. This easy-to-make recipe is a great way to impress your family or guests.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 cup cranberries, fresh or frozen
– 1 tablespoon chopped fresh sage
– 1 teaspoon salt
– 1/4 teaspoon black pepper
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the olive oil until shimmering.
2. Add the garlic and cook for 1 minute, until fragrant.
3. Add the pork tenderloin, cranberries, sage, salt, and pepper. Stir to combine.
4. Close the lid and make sure the valve is set to “Sealing”.
5. Press the “Meat/Stew” button or “Manual” mode and set the cooking time to 20 minutes at high pressure.
6. Let the pressure release naturally for 10 minutes, then quick-release any remaining steam.
Cooking Time: 25-30 minutes
Sweet Chili Instant Pot Pork Tenderloin
Sweet Chili Instant Pot Pork Tenderloin Recipe
This recipe brings together the tender texture of pork tenderloin with the sweet and tangy flavors of chili sauce, all made easy by using an Instant Pot. Perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1/4 cup sweet chili sauce
– 1 tablespoon honey
– 1 tablespoon soy sauce
– 1 teaspoon garlic powder
– 1/4 teaspoon black pepper
– 1/4 cup chicken broth
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the pot until it reads “HOT”.
2. Add the pork tenderloin and cook for 5-7 minutes, or until browned on all sides.
3. In a small bowl, whisk together the sweet chili sauce, honey, soy sauce, garlic powder, and black pepper.
4. Pour the sauce mixture over the pork tenderloin in the Instant Pot.
5. Add the chicken broth to the pot.
6. Close the lid and set the valve to “SEALING”.
7. Press the “Manual” or “Pressure Cook” button and cook on high pressure for 10-12 minutes.
8. Let the pressure release naturally for 10 minutes, then quick-release any remaining pressure.
Cooking Time: 20-25 minutes
Curry Coconut Instant Pot Pork Tenderloin
Transform your pork tenderloin into a mouthwatering dish with the warm and inviting flavors of curry and coconut. This quick and easy recipe is perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 2 tablespoons curry powder
– 1 tablespoon grated fresh ginger
– 1/4 cup coconut milk
– 1/4 cup chicken broth
– 1/4 cup water
– 1 teaspoon ground cumin
– Salt and pepper, to taste
Instructions:
1. Press the “Saute” button on the Instant Pot and heat until hot.
2. Add curry powder, ginger, and cumin; stir for 1 minute.
3. Add pork tenderloin; sear all sides until browned (about 2-3 minutes).
4. Add coconut milk, chicken broth, and water; stir to combine.
5. Close the lid and set valve to “Sealing”. Cook on high pressure for 20 minutes.
6. Let pressure release naturally for 10 minutes before quick-releasing any remaining steam.
7. Slice tenderloin against grain and serve with sauce spooned over.
Cooking Time: 25-30 minutes
Apple Cider Instant Pot Pork Tenderloin
Transform a lean pork tenderloin into a juicy and flavorful dish using the Instant Pot and apple cider. This simple recipe yields a tender and delicious main course perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 (1-2 pound) pork tenderloin
– 1/4 cup apple cider
– 2 tablespoons brown sugar
– 1 tablespoon olive oil
– 1 teaspoon ground cinnamon
– Salt and pepper to taste
Instructions:
1. Press the “Saute” button on the Instant Pot and heat the olive oil until shimmering.
2. Sear the pork tenderloin for 2-3 minutes per side, or until browned. Remove from the pot.
3. Add apple cider, brown sugar, cinnamon, salt, and pepper to the pot. Stir to combine.
4. Place the pork tenderloin back in the pot, making sure it’s covered with the apple cider mixture.
5. Close the lid and set the valve to “Sealing”. Cook on High Pressure for 30-40 minutes.
6. Let the pressure release naturally for 10 minutes before quick-releasing any remaining steam.
7. Remove the pork tenderloin from the pot and let it rest for 5 minutes before slicing.
Cooking Time: 40-50 minutes
Summary
Are you tired of the same old pork tenderloin recipes? Look no further! This article features 18 mouth-watering Instant Pot pork tenderloin recipes that are perfect for busy weeknights. From classic flavors like garlic herb and balsamic honey to international-inspired dishes like Asian glaze and teriyaki, there’s something for everyone. Each recipe is quick, easy, and packed with flavor. Whether you’re a fan of spicy, savory, or sweet, these Instant Pot pork tenderloin recipes are sure to become new favorites.
