18 Wholesome Healthy Baked Oatmeal Recipes for Weight Loss Success

Getting your morning started on a healthy note can be as simple as whipping up a delicious and nutritious bowl of baked oatmeal. Not only is this breakfast treat incredibly satisfying, but it’s also packed with fiber, protein, and complex carbohydrates to fuel your day. And the best part? You don’t have to sacrifice taste for health! In fact, these 18 wholesome healthy baked oatmeal recipes are designed to help you achieve weight loss success while indulging in a variety of flavors and textures.

From classic combinations like blueberry almond and banana walnut, to seasonal treats like pumpkin spice and peach cobbler, there’s something on this list for everyone. Whether you’re a busy professional looking for a quick and easy breakfast solution, or an athlete seeking a post-workout snack that will keep you full and focused, these recipes are sure to please. So go ahead, get baking, and start your day off right with these wholesome healthy baked oatmeal recipes!

Blueberry Almond Baked Oatmeal

Start your day with a warm and comforting bowl of Blueberry Almond Baked Oatmeal, infused with the sweetness of blueberries and the crunch of almonds.

Ingredients:

– 1 cup rolled oats
– 1/2 cup milk
– 1/4 cup brown sugar
– 1/4 cup chopped fresh blueberries
– 1/4 cup sliced almonds
– 1 large egg
– 1/2 teaspoon vanilla extract
– Pinch of salt

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large bowl, combine oats, milk, brown sugar, and vanilla extract. Mix until well combined.
3. Fold in chopped blueberries and sliced almonds.
4. Pour mixture into a 9×13-inch baking dish.
5. Bake for 25-30 minutes or until the oatmeal is set and lightly golden brown.
6. Remove from oven and let cool slightly before serving.

Cooking Time: 25-30 minutes

Banana Walnut Baked Oatmeal

Start your day off right with this moist and flavorful breakfast treat that combines the natural sweetness of bananas, the crunch of walnuts, and the comforting warmth of baked oatmeal.

Ingredients:

– 1 cup rolled oats
– 1/2 cup brown sugar
– 1/2 cup milk
– 2 ripe bananas, mashed
– 1/4 cup chopped walnuts
– 1 large egg
– 1/2 teaspoon vanilla extract
– Pinch of salt

Instructions:

1. Preheat oven to 375°F (190°C). Grease a 9×13-inch baking dish.
2. In a large bowl, mix together oats, brown sugar, and salt.
3. In a separate bowl, whisk together milk, mashed bananas, egg, and vanilla extract.
4. Add the wet ingredients to the dry ingredients and stir until combined.
5. Fold in chopped walnuts.
6. Pour mixture into prepared baking dish and smooth top.
7. Bake for 35-40 minutes or until golden brown and set.

Cooking Time: 35-40 minutes

Pumpkin Spice Baked Oatmeal

Start your day with a warm, comforting bowl of pumpkin spice baked oatmeal that combines the flavors of fall with the convenience of a one-dish meal.

Ingredients:

– 1 cup rolled oats
– 1/2 cup pumpkin puree
– 1/4 cup brown sugar
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon ground nutmeg
– 1/4 teaspoon salt
– 1/2 cup milk (dairy or non-dairy)
– 1 large egg
– 2 tablespoons butter, melted
– Pinch of ground ginger

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a medium bowl, whisk together oats, pumpkin puree, brown sugar, cinnamon, nutmeg, and salt.
3. In a separate bowl, whisk together milk, egg, and melted butter.
4. Add the wet ingredients to the dry ingredients and stir until combined.
5. Pour the mixture into a 9×13-inch baking dish and sprinkle with ground ginger.
6. Bake for 35-40 minutes or until set and lightly golden brown.

Cooking Time: 35-40 minutes

Apple Cinnamon Baked Oatmeal

Start your day off right with this comforting, flavorful baked oatmeal recipe that combines the sweetness of apples and cinnamon. Perfect for a chilly morning or a cozy brunch gathering.

Ingredients:

– 1 cup rolled oats
– 1/2 cup milk
– 1/4 cup granulated sugar
– 1 large egg
– 1/2 teaspoon ground cinnamon
– 1/4 teaspoon salt
– 1/2 cup diced apples (about 1 medium apple)
– 2 tablespoons unsalted butter, melted

Instructions:

1. Preheat oven to 375°F (190°C). In a large bowl, combine oats, sugar, and cinnamon.
2. In a separate bowl, whisk together milk, egg, and salt. Add the mixture to the oat mixture and stir until combined.
3. Fold in diced apples and melted butter.
4. Pour the mixture into a 9×13-inch baking dish and bake for 35-40 minutes or until lightly golden brown on top.
5. Serve warm, topped with your favorite toppings such as whipped cream, chopped nuts, or fresh fruit.

Cooking Time: 35-40 minutes

Chocolate Peanut Butter Baked Oatmeal

Start your day with a rich and creamy treat that combines the comfort of oatmeal with the indulgent flavors of chocolate and peanut butter.

Ingredients:
– 1 cup rolled oats
– 1/2 cup milk
– 1/4 cup peanut butter
– 2 tablespoons unsalted butter, melted
– 2 tablespoons honey
– 1/4 teaspoon salt
– 1/2 cup semi-sweet chocolate chips
– 1 tablespoon chopped peanuts (optional)
– Pinch of flaky sea salt (optional)

Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large mixing bowl, combine oats, milk, peanut butter, melted butter, honey, and salt. Mix until smooth.
3. Pour the mixture into a 9×13-inch baking dish or a 6-cup rame.
4. Sprinkle chocolate chips evenly over the top of the oatmeal.
5. Bake for 25-30 minutes or until the edges are golden brown and the center is set.
6. Remove from oven and sprinkle with chopped peanuts and flaky sea salt, if using.
7. Serve warm and enjoy!

Cooking Time: 25-30 minutes

Strawberry Chia Baked Oatmeal

Start your day with a nutritious and delicious breakfast that combines the sweetness of strawberries with the nutty flavor of chia seeds. This Strawberry Chia Baked Oatmeal recipe is perfect for a quick and easy morning meal.

Ingredients:

– 1 cup rolled oats
– 1/2 cup milk
– 1/4 cup honey
– 1/4 cup plain Greek yogurt
– 1 tablespoon chia seeds
– 1/2 cup sliced strawberries
– 1 large egg
– Pinch of salt
– Optional: chopped nuts or shredded coconut for topping

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large bowl, mix together oats, milk, honey, Greek yogurt, and chia seeds.
3. Stir in sliced strawberries and egg until well combined.
4. Pour mixture into a 9×9-inch baking dish or a 12-cup muffin tin.
5. Bake for 25-30 minutes or until the edges are lightly golden brown.
6. Remove from oven and let cool slightly before serving.

Cooking Time: 25-30 minutes

Carrot Cake Baked Oatmeal

Start your day with a warm, comforting bowl of carrot cake-inspired baked oatmeal. This recipe combines the flavors of traditional carrot cake with the convenience of a one-dish breakfast.

Ingredients:

– 1 cup rolled oats
– 1/2 cup milk
– 1/4 cup grated carrots
– 1/4 cup chopped walnuts
– 2 tablespoons brown sugar
– 1 teaspoon baking powder
– 1/2 teaspoon cinnamon
– 1/4 teaspoon nutmeg
– 2 large eggs
– 1 tablespoon unsalted butter, melted

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large bowl, combine oats, milk, carrots, walnuts, brown sugar, baking powder, cinnamon, and nutmeg.
3. Whisk in eggs and melted butter until well combined.
4. Pour mixture into a 9×13-inch baking dish.
5. Bake for 35-40 minutes or until set and lightly golden.
6. Serve warm, topped with your favorite toppings such as whipped cream, chopped nuts, or fresh fruit.

Cooking Time: 35-40 minutes

Peach Cobbler Baked Oatmeal

Start your day with a warm and comforting breakfast that combines the flavors of peach cobbler with the ease of baked oatmeal. This recipe is perfect for a special occasion or a lazy Sunday morning.

Ingredients:

– 1 cup rolled oats
– 1/2 cup milk
– 1/4 cup brown sugar
– 2 large eggs
– 1/2 cup diced peaches (fresh or canned)
– 1 tablespoon honey
– 1/4 teaspoon cinnamon
– 1/4 teaspoon nutmeg
– 1/4 teaspoon salt
– 1/4 cup chopped pecans (optional)

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large bowl, combine oats, milk, brown sugar, eggs, and honey. Mix until well combined.
3. Add diced peaches, cinnamon, nutmeg, and salt. Stir until the peaches are evenly distributed.
4. Pour the mixture into a 9×13-inch baking dish.
5. If using pecans, sprinkle them on top of the oatmeal mixture.
6. Bake for 35-40 minutes or until the oatmeal is set and the top is golden brown.

Cooking Time: 35-40 minutes

Raspberry Coconut Baked Oatmeal

Start your day with a sweet and satisfying breakfast treat that combines the flavors of raspberries, coconut, and oatmeal.

Ingredients:
– 1 cup rolled oats
– 1/2 cup granulated sugar
– 1/4 cup unsweetened shredded coconut
– 1/2 cup fresh or frozen raspberries
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup milk (dairy or non-dairy)
– 2 large eggs
– 2 tablespoons melted butter
– Fresh raspberry, for garnish

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large bowl, combine oats, sugar, coconut, and baking powder.
3. In a separate bowl, whisk together milk, eggs, and melted butter.
4. Add the wet ingredients to the dry ingredients and stir until combined.
5. Gently fold in raspberries.
6. Pour mixture into a 9×13-inch baking dish and bake for 30-35 minutes or until set.
7. Let cool slightly before serving.

Cooking Time: 30-35 minutes

Maple Pecan Baked Oatmeal

This recipe combines the warmth of maple syrup with the crunch of pecans to create a delicious breakfast or brunch dish that’s perfect for any occasion. With its sweet and savory flavors, this baked oatmeal is sure to become a new favorite.

Ingredients:

– 1 1/2 cups rolled oats
– 1/4 cup brown sugar
– 1/2 teaspoon baking powder
– 1/4 teaspoon salt
– 1/2 cup milk
– 2 large eggs
– 2 tablespoons maple syrup
– 1/4 cup chopped pecans
– 1 tablespoon unsalted butter, melted

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large bowl, combine oats, brown sugar, baking powder, and salt.
3. In a separate bowl, whisk together milk, eggs, maple syrup, and melted butter.
4. Pour the wet ingredients over the dry ingredients and stir until just combined.
5. Fold in chopped pecans.
6. Pour mixture into a 9×13-inch baking dish and bake for 35-40 minutes or until golden brown.

Cooking Time: 35-40 minutes

Zucchini Bread Baked Oatmeal

A twist on traditional oatmeal, this recipe combines the flavors of zucchini bread with the comforting warmth of baked oats.

Ingredients:

– 1 cup rolled oats
– 2 cups water or milk
– 1/4 cup grated zucchini
– 1 tablespoon honey
– 1/4 teaspoon cinnamon
– 1/4 teaspoon nutmeg
– Pinch of salt
– 1 tablespoon unsalted butter, melted

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a medium saucepan, bring the oats and water or milk to a simmer.
3. Reduce heat to low and add grated zucchini, honey, cinnamon, nutmeg, and salt. Stir until well combined.
4. Pour the mixture into a baking dish or ramekins.
5. Dot the top with melted butter.
6. Bake for 20-25 minutes, or until oats are tender and lightly toasted.

Cooking Time: 20-25 minutes

Cherry Almond Baked Oatmeal

A sweet and satisfying breakfast or brunch option that combines the natural sweetness of cherries with the nutty flavor of almonds, all wrapped up in a warm and comforting baked oatmeal dish.

Ingredients:

– 1 cup rolled oats
– 1/2 cup milk
– 1/4 cup sugar
– 1/4 cup chopped fresh cherries
– 1/4 cup sliced almonds
– 1 large egg
– 1 tablespoon melted butter
– Pinch of salt

Instructions:

1. Preheat oven to 375°F (190°C). In a large bowl, combine oats, milk, sugar, and salt. Stir until well combined.
2. Fold in cherries and almonds.
3. In a separate bowl, whisk together egg and melted butter. Add the egg mixture to the oat mixture and stir until just combined.
4. Pour the mixture into a 9×13-inch baking dish. Bake for 35-40 minutes or until the top is lightly golden brown and the center is set.
5. Remove from oven and let cool for a few minutes before serving.

Cooking Time: 35-40 minutes

Pineapple Mango Baked Oatmeal

Start your day with a sweet and savory twist on traditional oatmeal! This Pineapple Mango Baked Oatmeal is perfect for a brunch or breakfast gathering.

Ingredients:

– 1 cup rolled oats
– 1/2 cup pineapple chunks
– 1/2 cup diced mango
– 1/4 cup brown sugar
– 1/2 teaspoon cinnamon
– 1/4 teaspoon nutmeg
– 1/4 teaspoon salt
– 1 large egg
– 1/2 cup milk
– 2 tablespoons unsalted butter, melted

Instructions:

1. Preheat oven to 375°F (190°C). Grease a 9×13-inch baking dish.
2. In a large bowl, combine oats, pineapple, mango, brown sugar, cinnamon, nutmeg, and salt.
3. In a separate bowl, whisk together egg and milk. Pour the wet ingredients over the dry ingredients; stir until combined.
4. Pour in melted butter and mix until well combined.
5. Pour mixture into prepared baking dish and bake for 35-40 minutes or until lightly golden brown.
6. Serve warm, topped with chopped nuts or whipped cream if desired.

Cooking Time: 35-40 minutes

Oatmeal Banana Bread Bake

Moist banana bread infused with rolled oats and a hint of cinnamon, perfect for a cozy breakfast or snack.

Ingredients:

– 3 ripe bananas, mashed
– 1 1/2 cups all-purpose flour
– 1 cup rolled oats
– 1 tsp baking powder
– 1/2 tsp salt
– 1/4 tsp ground cinnamon
– 1/4 cup unsalted butter, melted
– 1 large egg
– 1 tsp vanilla extract
– Optional: chopped walnuts or pecans for added texture

Instructions:

1. Preheat oven to 350°F (180°C). Grease a 9×5-inch loaf pan.
2. In a medium bowl, whisk together flour, oats, baking powder, salt, and cinnamon.
3. In a large bowl, combine mashed bananas, melted butter, egg, and vanilla extract. Stir until smooth.
4. Add the dry ingredients to the wet mixture and stir until just combined.
5. Pour batter into prepared loaf pan and bake for 50-60 minutes or until a toothpick comes out clean.
6. Let cool in pan for 10 minutes before transferring to a wire rack to cool completely.

Cooking Time: 50-60 minutes

Spiced Pear Baked Oatmeal

Warm up your morning with this comforting and flavorful Spiced Pear Baked Oatmeal. The combination of sweet pears, warm spices, and creamy oatmeal will make it a new favorite breakfast treat.

Ingredients:

– 1 cup rolled oats
– 1/2 cup brown sugar
– 1/2 cup milk
– 1 large egg
– 1/4 teaspoon ground cinnamon
– 1/8 teaspoon ground nutmeg
– 1/8 teaspoon ground cardamom
– 1/2 teaspoon vanilla extract
– 1 ripe pear, diced (about 1 cup)
– Salt to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large bowl, combine oats, brown sugar, milk, egg, cinnamon, nutmeg, cardamom, and vanilla extract. Mix until smooth.
3. Fold in diced pear and salt to taste.
4. Pour mixture into a 9×13-inch baking dish and bake for 30-35 minutes or until set and lightly golden brown.
5. Serve warm, topped with additional fruit or whipped cream if desired.

Cooking Time: 30-35 minutes

Mixed Berry Baked Oatmeal

Start your day off right with a warm, comforting bowl of Mixed Berry Baked Oatmeal. This recipe combines the sweetness of mixed berries with the heartiness of oatmeal, perfect for a weekend brunch or breakfast on-the-go.

Ingredients:

– 1 cup rolled oats
– 1/2 cup milk
– 1/4 cup mixed berries (blueberries, raspberries, blackberries)
– 1 large egg
– 1 tablespoon honey
– 1/4 teaspoon salt
– 1/4 teaspoon vanilla extract

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large bowl, combine oats, milk, mixed berries, egg, honey, salt, and vanilla extract. Mix until well combined.
3. Pour the mixture into a 9×13-inch baking dish or individual ramekins.
4. Bake for 25-30 minutes or until the oatmeal is set and lightly golden brown.
5. Serve warm, topped with additional mixed berries if desired.

Cooking Time: 25-30 minutes

Chocolate Banana Baked Oatmeal

Start your day off right with this decadent and comforting breakfast treat. Rich, melted chocolate and sweet bananas mingle with creamy oatmeal, creating a delightful combination that’s sure to satisfy.

Ingredients:

– 1 cup rolled oats
– 1/2 cup milk
– 1/4 cup mashed ripe banana
– 2 tablespoons unsalted butter, melted
– 2 tablespoons dark chocolate chips (at least 70% cocoa)
– Pinch of salt
– Optional: chopped walnuts or pecans for added crunch

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large mixing bowl, combine oats, milk, and melted butter. Stir until well combined.
3. Add mashed banana, chocolate chips, and salt. Mix until smooth.
4. Pour mixture into a 6-inch baking dish or ramekin.
5. Bake for 20-25 minutes, or until the oatmeal is lightly set and the chocolate is melted.
6. Remove from oven and let cool for a few minutes.
7. Serve warm, topped with chopped nuts if desired.

Cooking Time: 20-25 minutes

Vanilla Almond Baked Oatmeal

Start your day with a warm and comforting bowl of Vanilla Almond Baked Oatmeal, perfect for a quick breakfast or brunch. This recipe combines the simplicity of oatmeal with the sweetness of vanilla and the crunch of toasted almonds.

Ingredients:

– 1 cup rolled oats
– 1/2 cup milk (dairy or non-dairy)
– 1/4 cup granulated sugar
– 1/2 teaspoon vanilla extract
– 1/4 teaspoon salt
– 1/2 cup sliced almonds, toasted
– 2 large eggs

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a large bowl, combine oats, milk, sugar, vanilla extract, and salt. Stir until well combined.
3. Add the toasted almonds and stir to distribute evenly.
4. Crack in the eggs and stir until fully incorporated.
5. Pour the mixture into a 9×13 inch baking dish and smooth out the top.
6. Bake for 25-30 minutes or until the edges are lightly golden brown.
7. Serve warm, topped with your favorite fruits or nuts.

Cooking Time: 25-30 minutes

Summary

Get ready to start your day off right with these 18 wholesome and healthy baked oatmeal recipes for weight loss success! From classic flavors like blueberry almond and banana walnut, to seasonal twists like pumpkin spice and apple cinnamon, there’s something for everyone. And don’t worry, chocolate lovers – you’re not left out, with options like chocolate peanut butter and chocolate banana. Each recipe is carefully crafted to provide a nutritious breakfast that will keep you full and satisfied until lunchtime. Try one (or all!) of these delicious baked oatmeal recipes today!