Are you a fan of the soothing and rejuvenating taste of green tea? Look no further! In this article, we’ll take you on a journey to explore the many delicious ways you can incorporate green tea into your cooking. From sweet treats like matcha green tea latte and green tea ice cream, to savory dishes like green tea infused rice and green tea marinated tofu, our list of 20 refreshing green tea recipes has something for everyone.
Whether you’re a busy professional looking for a quick pick-me-up or a health-conscious individual seeking a nutritious boost, these green tea recipes are sure to satisfy your cravings and nourish your body. So go ahead, brew yourself a cuppa, and get ready to discover the endless possibilities of green tea in the kitchen!
Matcha Green Tea Latte
Experience the perfect blend of Japanese tradition and modern convenience with this simple recipe for a Matcha Green Tea Latte.
Ingredients:
– 1 teaspoon matcha powder
– 2 cups milk (whole, skim, or plant-based)
– 1 tablespoon sugar (optional)
– 1/4 cup water
– Whipped cream and green tea leaves for garnish (optional)
Instructions:
1. In a small bowl, whisk together the matcha powder and water until smooth.
2. In a medium saucepan, warm the milk over low heat.
3. Add the sugar (if using) to the warmed milk and stir to dissolve.
4. Gradually pour the matcha mixture into the milk, whisking constantly.
5. Continue whisking until the mixture is smooth and frothy.
Cook Time: 2-3 minutes
Serve: Pour the latte into a cup and garnish with whipped cream and green tea leaves (if desired). Enjoy!
Green Tea Ice Cream
Experience the refreshing taste of Japan with this unique green tea ice cream recipe. The subtle bitterness of the tea is balanced by the sweetness of the sugar, creating a delightful and creamy dessert.
Ingredients:
– 2 cups heavy cream
– 1 cup whole milk
– 1/2 cup granulated sugar
– 1 tsp matcha powder (green tea powder)
– 1/4 tsp kosher salt
Instructions:
1. In a medium saucepan, combine the heavy cream, whole milk, and granulated sugar. Heat over medium heat, stirring occasionally, until the sugar has dissolved and the mixture is hot but not boiling.
2. Remove from heat and stir in the matcha powder and kosher salt. Let it steep for 10-15 minutes to allow the tea flavor to infuse into the cream mixture.
3. Strain the mixture through a fine-mesh sieve into a clean container. Cover and refrigerate until chilled, at least 2 hours or overnight.
4. Churn the mixture in an ice cream maker according to manufacturer’s instructions.
5. Transfer the churned ice cream to an airtight container and freeze for at least 2 hours before serving.
Cooking Time: 10-15 minutes (steeping) + chilling time
Green Tea Mochi
Experience the harmonious blend of Japanese flavors with this refreshing green tea mochi recipe. Soft and chewy mochi filled with a subtle hint of green tea and a sweet touch of red bean paste.
Ingredients:
– 1 cup glutinous rice flour
– 1/2 cup water
– 1/4 cup granulated sugar
– 1/4 teaspoon matcha powder (green tea)
– 1/4 cup red bean paste
– 1 tablespoon cornstarch
– Confectioner’s sugar for dusting
Instructions:
1. In a large mixing bowl, combine glutinous rice flour and water to form a dough.
2. Knead the dough until it becomes smooth and pliable.
3. Divide the dough into small balls, about 1 inch in diameter.
4. Flatten each ball slightly and place a small spoonful of red bean paste in the center.
5. Fold the dough over the filling to form a triangle or square shape, pressing edges together to seal.
6. Repeat with remaining dough and filling.
7. Steam the mochi for 10-12 minutes or until soft and cooked through.
8. Dust with confectioner’s sugar before serving.
Cooking Time: 10-12 minutes
Green Tea Smoothie Bowl
Start your day with a refreshing and revitalizing green tea smoothie bowl, packed with antioxidants and nutrients from the tea and frozen pineapple.
Ingredients:
– 1 cup frozen pineapple chunks
– 1/2 cup brewed green tea (cooled)
– 1/2 banana, sliced
– 1 tablespoon honey
– 1/4 teaspoon vanilla extract
– 1/4 cup unsweetened almond milk
– Toppings: sliced almonds, shredded coconut, and fresh mint leaves
Instructions:
1. In a blender, combine pineapple chunks, cooled green tea, banana slices, honey, and vanilla extract.
2. Blend until smooth and creamy.
3. Add unsweetened almond milk and blend until combined.
4. Pour the smoothie into a bowl.
5. Top with sliced almonds, shredded coconut, and fresh mint leaves.
Cooking Time: 5 minutes
Green Tea Chia Pudding
A refreshing twist on traditional chia pudding, this green tea-infused dessert is perfect for warm weather or as a healthy snack any time of the year.
Ingredients:
– 1/2 cup chia seeds
– 1 cup unsweetened almond milk
– 2 teaspoons matcha powder (green tea)
– 2 tablespoons honey or maple syrup
– 1/4 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. In a small bowl, mix together chia seeds, almond milk, and matcha powder. Whisk until well combined.
2. Add honey or maple syrup, vanilla extract, and salt. Whisk until smooth.
3. Cover the bowl with a lid or plastic wrap and refrigerate for at least 4 hours or overnight (8-12 hours).
4. Before serving, give the mixture a good stir to redistribute the chia seeds.
Cooking Time: None – this recipe is no-bake!
Green Tea Infused Rice
This Japanese-inspired rice dish is a perfect accompaniment to your favorite Asian-style meals or as a side dish for any occasion. The subtle green tea flavor adds a delicate and refreshing twist to traditional cooked rice.
Ingredients:
– 1 cup uncooked white or brown rice
– 2 cups water
– 1 teaspoon loose-leaf green tea leaves (or 1 green tea bag)
– 1 tablespoon sesame oil (optional)
Instructions:
1. Rinse the rice in a fine-mesh strainer until the water runs clear.
2. In a medium saucepan, combine the rinsed rice and 2 cups of water.
3. Bring to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes or until the water is absorbed and the rice is cooked.
4. While the rice is cooking, brew the green tea leaves in boiling water for 1-2 minutes, then strain and discard the leaves (or remove the tea bag).
5. Once the rice is cooked, fluff it with a fork to separate the grains.
6. Add the brewed green tea to the cooked rice and stir well to combine.
7. If desired, drizzle with sesame oil for added flavor.
Cooking Time: 20-25 minutes
Green Tea Macarons
These dainty French macarons infused with the subtle flavor of green tea and a touch of citrus will transport you to a serene Japanese garden. The perfect treat for any green tea enthusiast, these delicate meringue-based cookies are sure to impress.
Ingredients:
– 1 1/2 cups (190g) almond flour
– 1 1/2 cups (200g) confectioners’ sugar
– 3 large egg whites
– 1/2 cup (120ml) green tea syrup or matcha powder
– 1/4 teaspoon salt
– Food coloring (optional)
– Confectioners’ sugar, for dusting
Instructions:
1. Preheat the oven to 300°F (150°C). Line a baking sheet with parchment paper.
2. In a medium bowl, sift together almond flour and confectioners’ sugar.
3. In a separate bowl, whip egg whites until stiff peaks form. Add green tea syrup or matcha powder and mix until combined.
4. Gradually add the dry ingredients to the egg mixture and fold until smooth.
5. Transfer the batter to a piping bag fitted with a round tip. Pipe small, round circles onto the prepared baking sheet.
6. Tap the baking sheet gently to remove any air bubbles.
7. Allow macarons to sit at room temperature for 30 minutes before baking for 15-20 minutes.
Cooking Time: 15-20 minutes
Green Tea Cheesecake
Escape to a tranquil moment with this refreshing Green Tea Cheesecake, infusing the classic dessert with the subtle bitterness and freshness of green tea.
Ingredients:
– 1 1/2 cups graham cracker crumbs
– 1/4 cup granulated sugar
– 1/2 cup unsalted butter, melted
– 16 oz cream cheese, softened
– 1/2 cup granulated sugar
– 2 large eggs
– 1 tsp vanilla extract
– 1/4 cup matcha green tea powder (or 1-2 tsp loose-leaf green tea)
– 1 cup sour cream
– Confectioners’ sugar, for dusting
Instructions:
1. Preheat oven to 350°F.
2. Prepare crust by mixing crumbs and sugar; add melted butter and mix until combined.
3. Press crust into a 9-inch springform pan.
4. Beat cream cheese until smooth; add granulated sugar, eggs, vanilla extract, and green tea powder. Mix well.
5. Pour cheesecake batter into prepared pan.
6. Bake for 55-60 minutes or until edges are set and center is slightly jiggly.
7. Let cool completely before dusting with confectioners’ sugar.
Cooking Time: 1 hour 15 minutes to 1 hour 20 minutes
Green Tea Pancakes
Start your day with a refreshing spin on traditional pancakes by infusing green tea into the batter. The subtle bitterness of the tea pairs perfectly with sweet maple syrup and fresh fruit.
Ingredients:
– 1 cup all-purpose flour
– 2 tablespoons matcha powder (green tea)
– 2 teaspoons baking powder
– 1/4 teaspoon salt
– 1 cup milk
– 1 large egg
– 2 tablespoons granulated sugar
– 2 tablespoons unsalted butter, melted
Instructions:
1. In a bowl, whisk together flour, matcha powder, baking powder, and salt.
2. In a separate bowl, whisk together milk, egg, and sugar.
3. Add the wet ingredients to the dry ingredients and stir until just combined.
4. Fold in the melted butter.
5. Heat a non-stick skillet or griddle over medium heat. Drop batter by 1/4 cupfuls onto the pan.
6. Cook for 2-3 minutes, until bubbles appear on surface. Flip and cook an additional 1-2 minutes.
Cooking Time: 10-12 minutes (depending on size)
Serve warm with your favorite toppings, such as maple syrup, fresh fruit, or whipped cream.
Green Tea Tiramisu
Elevate your dessert game with this unique fusion of Japanese green tea and Italian tiramisu. This creamy, coffee-free treat is perfect for warm weather or anyone looking to try something new.
Ingredients:
– 12-16 ladyfingers
– 1 cup strong brewed green tea
– 8 oz mascarpone cheese
– 8 oz whipped cream
– 2 tablespoons granulated sugar
– 1 teaspoon vanilla extract
– 1/4 cup chopped pistachios (optional)
Instructions:
1. In a large bowl, combine brewed green tea and sugar; stir until dissolved.
2. Dip each ladyfinger into the green tea mixture for about 3-5 seconds on each side.
3. In a separate bowl, mix mascarpone cheese and whipped cream until smooth.
4. To assemble, create a layer of ladyfingers in a serving dish, followed by a layer of mascarpone mixture. Repeat twice, finishing with a layer of mascarpone.
5. Chill for at least 3 hours or overnight.
6. Garnish with chopped pistachios, if desired.
Cooking Time: None needed! Just assemble and chill.
Green Tea Panna Cotta
Panna cotta is an Italian dessert made with sweetened cream that’s set with gelatin. This recipe adds a Japanese twist by infusing the cream with green tea, creating a unique and refreshing dessert.
Ingredients:
– 1 cup heavy cream
– 1/2 cup whole milk
– 1/4 cup granulated sugar
– 1 teaspoon kosher salt
– 1/2 teaspoon unflavored gelatin
– 2 teaspoons matcha green tea powder
– 1 tablespoon honey
Instructions:
1. In a small bowl, sprinkle the gelatin over 1/4 cup of cold water and let it soften for 5 minutes.
2. In a medium saucepan, combine the cream, milk, sugar, and salt. Heat over medium heat, stirring occasionally, until the sugar has dissolved and the mixture is hot but not boiling.
3. Remove the saucepan from the heat and add the softened gelatin, matcha powder, and honey. Whisk until the gelatin is fully dissolved.
4. Pour the mixture into small individual serving cups or a 9×13-inch baking dish.
5. Refrigerate for at least 4 hours or overnight until set.
6. Serve chilled, garnished with whipped cream and a sprinkle of matcha powder if desired.
Cooking Time: 10 minutes
Green Tea Sorbet
Elevate your dessert game with this light and invigorating green tea sorbet recipe. Perfect for warm weather or as a palate cleanser between courses, this refreshing treat is sure to please.
Ingredients:
– 2 cups brewed green tea (cooled)
– 1 cup granulated sugar
– 1 cup water
– 1 tablespoon honey
Instructions:
1. In a medium saucepan, combine the cooled green tea and sugar. Heat over medium heat, stirring until the sugar dissolves.
2. Remove from heat and let cool to room temperature.
3. Stir in the water and honey until dissolved.
4. Pour the mixture into an ice cream maker and churn according to manufacturer’s instructions.
5. Once set, scoop the sorbet into airtight containers and store in the freezer.
Cooking Time: 10 minutes (not including chilling time)
Notes:
– If you don’t have an ice cream maker, pour the mixture into a 9×13 inch baking dish and freeze for about 2 hours, stirring every 30 minutes until set.
– For a more intense green tea flavor, use 3 cups of brewed tea.
Green Tea Granola Bars
These chewy granola bars infused with green tea’s subtle flavor and aroma are perfect for a quick energy boost or as a healthy snack on-the-go.
Ingredients:
– 2 cups rolled oats
– 1 cup chopped almonds
– 1/2 cup packed brown sugar
– 1/4 cup honey
– 1 tablespoon green tea extract (or 1 teaspoon loose-leaf green tea)
– 1/4 teaspoon salt
– 1/4 cup chopped dark chocolate chips (optional)
Instructions:
1. Preheat oven to 325°F (165°C). Line an 8×8-inch baking dish with parchment paper.
2. In a large bowl, mix together oats, almonds, brown sugar, and salt.
3. In a separate bowl, whisk together honey and green tea extract (or steep the loose-leaf green tea in boiling water for 5 minutes, then let cool).
4. Pour the wet ingredients into the dry ingredients and stir until combined.
5. Press the mixture into the prepared baking dish. Bake for 20-22 minutes or until lightly golden brown.
6. Remove from oven and let cool completely before cutting into bars (about 12-15). If desired, melt dark chocolate chips in a double boiler or microwave and drizzle over the cooled bars.
Cooking Time: 20-22 minutes
Green Tea Cocktail
Escape the ordinary with this unique green tea cocktail that combines the subtle bitterness of green tea with sweet and tangy flavors. Perfect for warm weather or as a pick-me-up any time of the year.
Ingredients:
– 1 1/2 oz green tea-infused vodka
– 1 oz fresh lime juice
– 1/2 oz honey syrup (1:1 honey and water, dissolved)
– 1/2 oz ginger liqueur
– Splash of club soda
– Lime wheel, for garnish
Instructions:
1. Fill a cocktail shaker with ice.
2. Add the green tea-infused vodka, lime juice, and honey syrup.
3. Shake vigorously for 10-12 seconds to combine and chill the ingredients.
4. Strain the mixture into a Collins glass filled with ice.
5. Add the ginger liqueur and stir gently.
6. Top with a splash of club soda.
7. Garnish with a lime wheel.
Cooking Time: None
Green Tea Energy Bites
Boost your energy with these refreshing green tea-infused bites. Perfect for a pre-workout snack or an afternoon pick-me-up, these no-bake treats are packed with nutrients and flavor.
Ingredients:
– 2 cups rolled oats
– 1 cup chopped dates
– 1/2 cup green tea matcha powder
– 1/4 cup almond butter
– 1/4 cup honey
– 1/2 teaspoon vanilla extract
– Pinch of salt
Instructions:
1. In a large bowl, combine oats, dates, and matcha powder.
2. In a separate bowl, mix together almond butter, honey, and vanilla extract until smooth.
3. Add the wet ingredients to the dry mixture and stir until well combined.
4. Use your hands or a spoon to shape into small balls, about 1 inch in diameter.
5. Place the energy bites on a baking sheet lined with parchment paper and refrigerate for at least 30 minutes to set.
Cooking Time: None! These no-bake bites are ready in just a few minutes of prep time.
Enjoy your green tea energy boost!
Green Tea Marinated Tofu
A refreshing twist on traditional marinated tofu, this recipe infuses the protein with the subtle flavor and aroma of green tea, perfect for a light and healthy meal or snack.
Ingredients:
– 1 block of firm or extra-firm tofu, drained and cut into cubes
– 1/4 cup green tea leaves (steeped in boiling water to make 2 cups)
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 tablespoon rice vinegar
– 1 teaspoon sesame oil
– Salt and pepper to taste
Instructions:
1. In a shallow dish, whisk together green tea, garlic, soy sauce, rice vinegar, and sesame oil.
2. Add the tofu cubes to the marinade and refrigerate for at least 4 hours or overnight.
3. Preheat oven to 400°F (200°C).
4. Remove the tofu from the marinade, letting any excess liquid drip off.
5. Place the tofu on a baking sheet lined with parchment paper and bake for 20-25 minutes, or until lightly browned.
Cooking Time: 20-25 minutes
Green Tea Salad Dressing
Elevate your salads with this unique and delicious green tea-infused dressing. Perfect for hot summer days, this recipe combines the subtle bitterness of green tea with tangy citrus and creamy richness.
Ingredients:
– 1 cup brewed green tea (cooled)
– 1/2 cup plain Greek yogurt
– 1 tablespoon freshly squeezed lime juice
– 1 teaspoon Dijon mustard
– 1/4 teaspoon salt
– 1/4 teaspoon black pepper
Instructions:
1. In a small bowl, whisk together cooled green tea, Greek yogurt, lime juice, Dijon mustard, salt, and black pepper until smooth.
2. Taste and adjust the dressing as needed to your desired level of sweetness or tartness.
3. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
4. When ready to serve, give the dressing a good whisk before pouring over your favorite salad greens.
Cooking Time: None! This recipe is quick and easy to prepare, perfect for a weeknight dinner or lunchtime salad.
Green Tea Soup with Noodles
Elevate your comfort food game with this soothing and refreshing Green Tea Soup with Noodles, perfect for a chilly evening or a pick-me-up any time of the day.
Ingredients:
– 2 cups water
– 1 teaspoon green tea leaves
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1 cup firm tofu, cut into bite-sized pieces
– 8 oz soba noodles
– 1 tablespoon soy sauce
– 1 tablespoon sesame oil
– Salt and pepper to taste
– Scallions, thinly sliced (optional)
Instructions:
1. In a large pot, combine water and green tea leaves. Bring to a boil, then reduce heat and simmer for 5 minutes.
2. Add chopped onion, minced garlic, and tofu. Simmer for an additional 10 minutes or until the flavors have melded together.
3. Cook soba noodles according to package instructions. Drain and set aside.
4. Stir in soy sauce and sesame oil. Season with salt and pepper to taste.
5. Serve hot, garnished with thinly sliced scallions if desired.
Cooking Time: 20-25 minutes
Green Tea Chocolate Truffles
These bite-sized treats combine the rich flavors of dark chocolate and green tea, creating a unique and indulgent experience. Perfect for a sophisticated dessert or as a thoughtful gift.
Ingredients:
– 1 cup (200g) dark chocolate chips (at least 70% cocoa)
– 1/2 cup (120ml) heavy cream
– 2 teaspoons green tea leaves (Japanese-style, like Sencha or Matcha)
– 1 tablespoon honey
– Confectioners’ sugar, for dusting
Instructions:
1. In a small saucepan, heat the heavy cream over low heat until it starts to simmer.
2. Remove from heat and add the green tea leaves. Let steep for 5-7 minutes, then strain the cream through a fine-mesh sieve into a clean bowl. Discard the tea leaves.
3. Melt the chocolate chips in a double boiler or in the microwave in 30-second increments, stirring between each interval until smooth.
4. Add the honey and whisk until combined.
5. Fold the green tea-infused cream into the melted chocolate mixture until well combined.
6. Refrigerate for at least 2 hours to set.
7. Roll into balls, dust with confectioners’ sugar, and serve.
Cooking Time: 2 hours (including refrigeration)
Green Tea Infused Poached Pears
This delightful dessert combines the subtle flavor of green tea with the sweetness of poached pears, creating a unique and refreshing treat perfect for any occasion.
Ingredients:
– 4 ripe pears (such as Bartlett or Anjou)
– 1 quart water
– 1 green tea bag (or 2 teaspoons loose-leaf green tea)
– 1/4 cup granulated sugar
– Optional: 1 tablespoon honey or maple syrup
Instructions:
1. In a large saucepan, combine the water and green tea bag (or loose-leaf tea). Bring to a boil, then reduce heat and simmer for 5 minutes.
2. Peel, core, and halve the pears. Add them to the saucepan with the green tea mixture.
3. Add the sugar and stir until dissolved.
4. Cover the saucepan and poach the pears for 20-25 minutes, or until they reach your desired level of tenderness.
5. Remove the pears from the liquid and let cool slightly. Strain the poaching liquid to remove any tea solids.
6. Serve the pears warm or at room temperature, drizzled with honey or maple syrup if desired.
Cooking Time: 20-25 minutes
Summary
Discover the refreshing world of green tea with these 20 delicious and creative recipes! From sweet treats like Matcha Green Tea Latte, Green Tea Ice Cream, and Green Tea Cheesecake to savory dishes like Green Tea Infused Rice, Green Tea Marinated Tofu, and Green Tea Soup with Noodles, there’s something for every occasion. Plus, indulge in healthy snacks like Green Tea Smoothie Bowl, Green Tea Chia Pudding, and Green Tea Granola Bars. Treat yourself or gift these green tea delights to friends and family.
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