When it comes to cooking with canned salmon, many people assume that the only options are boring and bland. But we’re here to challenge that notion! With a little creativity, canned salmon can be transformed into a multitude of delicious and easy-to-make dishes that are perfect for busy weeknights or quick lunches.
In this article, we’ll explore 19 different ways to use canned salmon in recipes that range from classic comfort food to international-inspired twists. From hearty casseroles to fresh salads and sandwiches, there’s something on this list for everyone. So whether you’re a seasoned cook or a kitchen newbie, get ready to discover the versatility of canned salmon and add some excitement to your meals!
Classic Canned Salmon Patties
A simple and delicious recipe that’s perfect for a quick lunch or dinner. These patties are made with canned salmon, panko breadcrumbs, and spices, and can be served on a bun or as a snack.
Ingredients:
– 1 (14 oz) can of pink salmon, drained and flaked
– 1/2 cup panko breadcrumbs
– 1/4 cup finely chopped onion
– 2 cloves garlic, minced
– 1 egg, lightly beaten
– 1 tablespoon lemon juice
– Salt and pepper to taste
– Vegetable oil for frying
Instructions:
1. Preheat a non-stick skillet or griddle over medium heat.
2. In a bowl, mix together the flaked salmon, panko breadcrumbs, chopped onion, garlic, egg, lemon juice, salt, and pepper until just combined. Be careful not to overmix.
3. Divide the mixture into 4-6 portions, depending on desired size.
4. Shape each portion into a patty.
5. Add patties to the preheated skillet and cook for 3-4 minutes per side, or until golden brown and crispy.
6. Serve hot on a bun or as a snack.
Cooking Time: 8-12 minutes
Creamy Canned Salmon Pasta
A quick and easy pasta dish that combines the omega-rich benefits of salmon with a rich and creamy sauce, perfect for a weeknight dinner or lunch.
Ingredients:
– 1 cup cooked pasta (e.g., spaghetti or linguine)
– 1 can (14.75 oz) salmon, drained and flaked
– 2 tablespoons unsalted butter
– 2 cloves garlic, minced
– 1/2 cup heavy cream
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Cook pasta according to package instructions until al dente.
2. In a medium skillet, melt butter over medium heat. Add garlic and sauté for 1 minute.
3. Add flaked salmon and stir to combine with the garlic butter mixture. Cook for 2-3 minutes or until heated through.
4. Pour in heavy cream and stir to create a creamy sauce. Season with salt and pepper to taste.
5. Combine cooked pasta and salmon mixture, tossing to coat evenly.
6. Serve hot, garnished with chopped parsley if desired.
Cooking Time: 15-20 minutes
Spicy Canned Salmon Tacos
Add a spicy twist to your taco Tuesday with this easy and flavorful recipe. By combining canned salmon with bold spices and crunchy toppings, you’ll be hooked from the first bite.
Ingredients:
– 1 can of salmon (drained and flaked)
– 1/4 cup of salsa
– 2 tablespoons of lime juice
– 1 teaspoon of ground cumin
– 1/2 teaspoon of smoked paprika
– 1/4 teaspoon of cayenne pepper
– Salt and pepper to taste
– 6-8 taco shells
– Optional toppings: diced avocado, sliced radishes, cilantro, sour cream
Instructions:
1. In a medium-sized bowl, mix together the flaked salmon, salsa, lime juice, cumin, smoked paprika, and cayenne pepper.
2. Season with salt and pepper to taste.
3. Warm the taco shells according to package instructions.
4. Assemble the tacos by spooning the salmon mixture into the shells and topping with your desired toppings.
Cooking Time: 5-7 minutes (prep time) + warm up of taco shells
Canned Salmon Salad Sandwiches
This recipe combines the omega-rich benefits of canned salmon with the freshness of mixed greens and creamy mayonnaise, all wrapped up in a soft bun. Perfect for a quick lunch or snack.
Ingredients:
– 1 (14.75 oz) can of pink salmon, drained and flaked
– 2 cups mixed greens (arugula, spinach, lettuce)
– 1/4 cup mayonnaise
– 1 tablespoon Dijon mustard
– Salt and pepper to taste
– 4 soft buns
– Lettuce leaves for serving
Instructions:
1. In a medium bowl, combine flaked salmon, mixed greens, mayonnaise, and Dijon mustard. Mix well.
2. Season with salt and pepper to taste.
3. Split the buns in half and toast lightly.
4. Spoon the salmon mixture onto the buns.
5. Top with additional lettuce leaves if desired.
6. Serve immediately.
Cooking Time: 10 minutes
Cheesy Canned Salmon Casserole
This comforting casserole is a perfect blend of rich flavors and textures, made with canned salmon, creamy cheese, and crunchy crackers. It’s an easy and satisfying meal that can be ready in under 30 minutes.
Ingredients:
– 1 (14.75 oz) can of salmon, drained and flaked
– 1 cup of cream of mushroom soup
– 1/2 cup of milk
– 1 cup of shredded cheddar cheese
– 1/2 cup of crushed crackers (e.g., Ritz)
– 1/4 cup of butter, melted
– Salt and pepper to taste
Instructions:
1. Preheat oven to 350°F.
2. In a mixing bowl, combine flaked salmon, cream of mushroom soup, milk, and shredded cheese. Mix well until combined.
3. Grease a 9×13-inch baking dish with butter.
4. Pour the salmon mixture into the prepared baking dish.
5. Sprinkle crushed crackers evenly over the top of the casserole.
6. Bake for 20-25 minutes or until the crackers are golden brown and the casserole is hot and bubbly.
Cooking Time: 20-25 minutes
Canned Salmon Chowder
Warm up with this comforting and flavorful Canned Salmon Chowder recipe, perfect for a chilly evening or a quick weeknight dinner.
Ingredients:
– 1 (15 oz) can of salmon in water, drained and flaked
– 2 tablespoons butter
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 1 cup chicken broth
– 1/2 cup milk
– 1 teaspoon dried thyme
– Salt and pepper to taste
– 1/4 cup all-purpose flour
Instructions:
1. Melt butter in a large saucepan over medium heat.
2. Add chopped onion and cook until softened, about 3-4 minutes.
3. Add garlic and cook for an additional minute.
4. Stir in chicken broth, milk, thyme, salt, and pepper.
5. Bring mixture to a simmer and let cook for 5-7 minutes or until slightly thickened.
6. Stir in flaked salmon and flour. Cook for an additional 2-3 minutes or until heated through.
7. Serve hot and enjoy!
Cooking Time: Approximately 15-20 minutes
Zesty Canned Salmon Dip
A flavorful and refreshing dip perfect for snacking or entertaining, this zesty canned salmon recipe combines the richness of salmon with the tanginess of lemon and herbs.
Ingredients:
– 1 (15 oz) can of salmon, drained and flaked
– 1/2 cup plain Greek yogurt
– 1 tablespoon freshly squeezed lemon juice
– 1 tablespoon chopped fresh parsley
– 1 clove garlic, minced
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
– Optional: paprika or red pepper flakes for added color and heat
Instructions:
1. In a medium bowl, combine the flaked salmon, Greek yogurt, lemon juice, parsley, garlic, and Dijon mustard.
2. Mix well until all ingredients are fully incorporated.
3. Season with salt and pepper to taste.
4. Cover and refrigerate for at least 30 minutes to allow flavors to meld.
5. Serve chilled, garnished with additional parsley if desired.
Cooking Time: 0 minutes (no cooking required)
Canned Salmon Sushi Rolls
Transform canned salmon into a delicious sushi roll with this simple recipe. Perfect for a weeknight dinner or a quick snack, these rolls are a creative way to enjoy the flavor of salmon without breaking out the raw fish.
Ingredients:
– 1 (15 oz) can of salmon in water, drained and flaked
– 1/2 cup cooked Japanese short-grain rice
– 1 sheet of nori seaweed
– 1 tablespoon soy sauce
– 1 tablespoon sesame oil
– Optional: sliced green onions and pickled ginger for garnish
Instructions:
1. Prepare the sushi rice according to package instructions.
2. Mix the flaked salmon with soy sauce and sesame oil.
3. Lay a sheet of nori seaweed flat on a surface. Spread a thin layer of sushi rice onto the seaweed, leaving a 1-inch border at the top.
4. Place the salmon mixture in the middle of the rice, leaving a small border around it.
5. Roll the sushi using a bamboo mat or your hands. Slice into individual pieces and serve with optional garnishes.
Cooking Time: 10-15 minutes
Baked Canned Salmon Croquettes
Transform canned salmon into crispy, flavorful croquettes with this easy recipe. Perfect for parties or a quick snack, these baked treats are sure to please.
Ingredients:
• 1 (14.75 oz) can of salmon, drained and flaked
• 1/2 cup panko breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1 tablespoon lemon juice
• 1 egg, lightly beaten
• Salt and pepper to taste
• Vegetable oil for brushing
Instructions:
1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In a medium bowl, combine flaked salmon, panko breadcrumbs, Parmesan cheese, lemon juice, egg, salt, and pepper. Mix well.
3. Using your hands, shape the mixture into small patties, about 1-inch (2.5 cm) in diameter. Place on prepared baking sheet.
4. Brush tops with a little vegetable oil.
5. Bake for 12-15 minutes or until golden brown and crispy.
6. Serve warm, garnished with lemon wedges if desired.
Cooking Time: 12-15 minutes
Canned Salmon Fried Rice
Looking for a nutritious and flavorful meal that can be prepared in no time? Look no further! This Canned Salmon Fried Rice recipe is a great way to use up leftover rice, canned salmon, and vegetables. It’s a perfect solution for a quick lunch or dinner.
Ingredients:
– 1 cup cooked rice (preferably day-old)
– 1/2 cup canned salmon, drained and flaked
– 1 tablespoon vegetable oil
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 cup mixed vegetables (e.g., peas, carrots, corn)
– 2 green onions, chopped
– Salt and pepper to taste
– 2 teaspoons soy sauce
Instructions:
1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
2. Add the diced onion and minced garlic; cook until the onion is translucent.
3. Add the mixed vegetables and cooked salmon; stir-fry for 2-3 minutes.
4. Add the cooked rice to the skillet, breaking up any clumps with a spatula. Stir-fry for 2-3 minutes, until the rice is heated through.
5. Season with soy sauce, salt, and pepper to taste.
6. Garnish with chopped green onions and serve hot.
Cooking Time: 10-12 minutes
Garlic Butter Canned Salmon Pasta
This recipe combines the rich flavors of garlic butter and canned salmon with the comfort of pasta, creating a quick and easy dinner solution.
Ingredients:
– 1 can of salmon (drained and flaked)
– 8 oz. pasta of your choice
– 2 cloves of garlic, minced
– 4 tbsp. butter
– 1/2 cup grated Parmesan cheese
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Cook the pasta according to package instructions until al dente. Drain and set aside.
2. In a large skillet, melt 2 tbsp. of butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
3. Add the flaked salmon to the skillet and stir to combine with the garlic butter mixture.
4. Combine the cooked pasta with the salmon mixture and stir to combine.
5. Top with grated Parmesan cheese and remaining 2 tbsp. of butter. Season with salt and pepper to taste.
6. Garnish with chopped parsley if desired.
Cooking Time: 15-20 minutes
Canned Salmon Stuffed Peppers
This recipe combines the convenience of canned salmon with the vibrant flavor and texture of bell peppers. Perfect for a quick and easy dinner or lunch, this dish is packed with omega-3 rich protein and fiber-rich vegetables.
Ingredients:
– 4 bell peppers, any color
– 1 can (14.75 oz) of salmon, drained and flaked
– 1/2 cup cooked white rice
– 1 tablespoon olive oil
– 1 small onion, finely chopped
– 1 clove garlic, minced
– Salt and pepper to taste
– Optional: chopped fresh parsley for garnish
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cut the tops off the peppers and remove seeds and membranes.
3. In a bowl, mix salmon, rice, olive oil, onion, garlic, salt, and pepper.
4. Stuff each pepper with the salmon mixture.
5. Place peppers in a baking dish and bake for 25-30 minutes or until tender.
6. Garnish with parsley, if desired.
Cooking Time: 25-30 minutes
Canned Salmon Quiche
A savory twist on traditional quiche, this recipe combines the richness of canned salmon with eggs and cheese for a satisfying breakfast or brunch option.
Ingredients:
– 1 (14.75 oz) can of pink salmon, drained and flaked
– 2 large eggs
– 1 cup heavy cream
– 1/2 cup grated cheddar cheese
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1 pie crust (homemade or store-bought)
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 375°F.
2. Roll out the pie crust and place in a 9-inch tart pan with a removable bottom.
3. In a bowl, whisk together eggs, heavy cream, salt, and pepper.
4. Add flaked salmon and mix well.
5. Pour the egg mixture into the pie crust.
6. Sprinkle grated cheese on top.
7. Bake for 35-40 minutes or until the quiche is set and golden brown.
8. Garnish with chopped parsley, if desired.
Cooking Time: 35-40 minutes
Canned Salmon Caesar Salad
Elevate your classic Caesar salad game with the addition of canned salmon, a protein-packed twist that’s easy to prepare and delicious. This recipe is perfect for a quick lunch or dinner.
Ingredients:
– 1 can of salmon (drained and flaked)
– 4 cups romaine lettuce
– 1/2 cup croutons
– 1/4 cup grated Parmesan cheese
– 1/4 cup Caesar dressing
– Salt and pepper to taste
Instructions:
1. In a large bowl, combine the romaine lettuce and croutons.
2. Drizzle the Caesar dressing over the salad and toss to coat.
3. Top the salad with the flaked salmon and sprinkle Parmesan cheese.
4. Season with salt and pepper to taste.
5. Serve immediately and enjoy!
Cooking Time: 10 minutes
Canned Salmon and Avocado Toast
Elevate your breakfast or snack game with this creamy and nutritious recipe. Canned salmon provides a boost of omega-3s, while avocado adds healthy fats.
Ingredients:
• 1 can of salmon (drained and flaked)
• 2 slices of whole grain bread
• 1 ripe avocado, mashed
• Salt and pepper to taste
• Optional: lemon juice, red pepper flakes, or chopped herbs for added flavor
Instructions:
1. Toast the bread until lightly browned.
2. Spread a layer of mashed avocado on each slice.
3. Top with flaked salmon, making sure to cover the entire surface.
4. Season with salt and pepper to taste.
5. If desired, add a squeeze of lemon juice or a sprinkle of red pepper flakes for extra flavor.
Cooking Time: None! This recipe is ready in just 5 minutes.
Enjoy your delicious and nutritious Canned Salmon and Avocado Toast!
Canned Salmon Shepherd’s Pie
This twist on traditional shepherd’s pie uses canned salmon as the protein source, making it an affordable and easy meal option. This recipe is perfect for a quick weeknight dinner that’s packed with nutrients.
Ingredients:
– 1 can of salmon (14 oz), drained and flaked
– 1 cup frozen mixed vegetables (such as peas, carrots, and corn)
– 1/2 cup mashed potatoes
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 350°F (180°C).
2. In a medium saucepan, heat the olive oil over medium heat.
3. Add the flaked salmon and cook until heated through, about 2-3 minutes.
4. Stir in the frozen mixed vegetables and cook until thawed, about 1-2 minutes.
5. Transfer the mixture to a 9×13 inch baking dish.
6. Top with mashed potatoes, spreading evenly.
7. Bake for 20-25 minutes or until the potatoes are golden brown.
Cooking Time: 20-25 minutes
Canned Salmon and Potato Bake
This comforting casserole combines the rich flavor of canned salmon with the natural sweetness of potatoes, all wrapped up in a satisfyingly easy-to-make package. Perfect for a quick weeknight dinner or a weekend lunch.
Ingredients:
– 1 (14.5 oz) can of salmon, drained and flaked
– 2 large potatoes, peeled and thinly sliced
– 1 onion, thinly sliced
– 2 cloves of garlic, minced
– 1 cup of milk
– 1/4 cup of grated cheddar cheese
– Salt and pepper to taste
Instructions:
1. Preheat oven to 350°F (180°C).
2. In a large bowl, combine flaked salmon, sliced potatoes, onion, and garlic.
3. Pour in the milk and stir until everything is well coated.
4. Transfer the mixture to a baking dish and top with grated cheddar cheese.
5. Bake for 30-35 minutes or until the potatoes are tender and the top is golden brown.
Cooking Time: 30-35 minutes
Canned Salmon Frittata
This recipe combines the omega-rich benefits of canned salmon with the ease and convenience of a frittata. Perfect for busy mornings, this dish is packed with protein, vitamins, and minerals to keep you energized throughout the day.
Ingredients:
– 1 can (14 oz) of boneless, skinless salmon
– 6 eggs
– 1/2 cup diced bell peppers
– 1/2 cup diced onions
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: chopped fresh parsley or chives for garnish
Instructions:
1. Preheat oven to 375°F (190°C).
2. In a large skillet, heat the olive oil over medium-high heat. Add the bell peppers, onions, and garlic; cook until tender.
3. Drain the liquid from the canned salmon and flake the fish into small pieces.
4. Pour in the eggs and stir gently to combine with the vegetable mixture and salmon.
5. Cook for 2-3 minutes or until the edges start to set.
6. Transfer the skillet to the preheated oven and bake for 15-18 minutes or until the frittata is fully cooked and golden brown.
Cooking Time: 20-23 minutes
Canned Salmon Poke Bowl
A simple and healthy recipe that combines the flavors of Japan with the convenience of canned salmon.
Ingredients:
– 1 can of salmon (drained and flaked)
– 1/2 cup of sushi rice
– 1 tablespoon of soy sauce
– 1 tablespoon of sesame oil
– 1 teaspoon of grated ginger
– Salt and pepper to taste
– Optional toppings: diced green onions, pickled ginger, toasted sesame seeds
Instructions:
1. Cook the sushi rice according to package instructions.
2. In a small bowl, whisk together soy sauce, sesame oil, and grated ginger.
3. Add the flaked salmon to the bowl and toss to coat with the marinade.
4. Divide the cooked sushi rice into bowls. Top with the marinated salmon.
5. Garnish with optional toppings of your choice.
6. Serve immediately.
Cooking Time: 10-15 minutes
Summary
Discover the deliciously easy world of canned salmon recipes! With 19 mouth-watering options to try, you’ll never get bored with this versatile ingredient. From classic patties and creamy pasta dishes to spicy tacos and zesty dips, there’s something for everyone. Whether you’re a busy parent or a foodie on-the-go, these recipes are quick, easy, and packed with flavor. Get inspired by ideas like cheesy casserole, chowder, sushi rolls, and more! With canned salmon as your starting point, the possibilities are endless.
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