Are you looking for a quick, easy, and delicious way to incorporate more omega-3s into your diet? Look no further than canned salmon! This versatile ingredient can be used in a variety of dishes, from classic comfort foods to international-inspired meals. In this article, we’ll explore 18 mouth-watering best canned salmon recipes that are sure to become new favorites.
From savory patties and pasta dishes to fresh salads and sushi rolls, these easy-to-make recipes showcase the many ways you can use canned salmon in your cooking. Whether you’re a busy professional looking for a quick weeknight meal or a foodie seeking inspiration for your next dinner party, this article has something for everyone.
Classic Canned Salmon Patties
A timeless comfort food classic, these salmon patties are a delicious and easy way to enjoy canned salmon. With just a few simple ingredients, you can have a tasty and satisfying meal in no time.
Ingredients:
– 1 (14.75 oz) can of salmon, drained and flaked
– 1/2 cup panko breadcrumbs
– 1/4 cup finely chopped onion
– 1 egg, lightly beaten
– 1 tablespoon lemon juice
– Salt and pepper to taste
– Cooking oil or butter for frying
Instructions:
1. In a medium bowl, combine flaked salmon, panko breadcrumbs, chopped onion, beaten egg, lemon juice, salt, and pepper. Mix well until just combined.
2. Divide the mixture into 4 equal portions and shape each portion into a patty.
3. Heat about 1/2 inch of cooking oil or butter in a non-stick skillet over medium-high heat.
4. Fry the patties for about 4-5 minutes on each side, until golden brown and cooked through.
5. Serve hot with your favorite sides, such as toast, hash browns, or a green salad.
Cooking Time: About 8-10 minutes total
Creamy Canned Salmon Pasta
This quick and easy recipe is a great way to get your omega-3 fix without breaking the bank. Canned salmon makes it possible to have a nutritious and satisfying meal in no time.
Ingredients:
– 1 cup cooked pasta (such as penne or fusilli)
– 1 can of boneless, skinless salmon (drained and flaked)
– 2 tablespoons butter
– 1/4 cup heavy cream
– 1 tablespoon olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Cook pasta according to package instructions until al dente.
2. In a large skillet, melt butter over medium heat. Add flaked salmon and cook for 2-3 minutes or until heated through.
3. Pour in heavy cream and stir until combined with the salmon mixture.
4. Add cooked pasta to the skillet, tossing to coat with the creamy salmon sauce.
5. Season with salt, pepper, and a drizzle of olive oil.
6. Garnish with chopped parsley if desired.
Cooking Time: 10-12 minutes
Salmon Salad Sandwich
A refreshing twist on a classic sandwich, this smoky salmon salad sandwich is perfect for a light and satisfying lunch or dinner. Smoked salmon adds a rich flavor to the creamy avocado and crunchy greens.
Ingredients:
– 1/2 cup smoked salmon, flaked
– 1 ripe avocado, diced
– 4 cups mixed greens (arugula, spinach, lettuce)
– 1/4 cup red onion, thinly sliced
– 1 tablespoon freshly squeezed lemon juice
– Salt and pepper to taste
– 4 slices whole wheat bread
– Mayonnaise or Greek yogurt for serving (optional)
Instructions:
1. In a medium bowl, combine smoked salmon, avocado, mixed greens, and red onion.
2. Squeeze lemon juice over the mixture and toss gently.
3. Season with salt and pepper to taste.
4. Divide the salad among four slices of bread.
5. Serve immediately, with mayonnaise or Greek yogurt if desired.
Cooking Time: 10 minutes
Salmon and Avocado Toast
A flavorful and nutritious breakfast or brunch option that combines the rich flavor of salmon with the creamy texture of avocado.
Ingredients:
– 2 slices whole grain bread (such as baguette or ciabatta)
– 1/4 cup freshly cooked salmon fillet, flaked
– 1 ripe avocado, mashed
– Salt and pepper to taste
– Fresh lemon juice (optional)
Instructions:
1. Toast the bread until lightly browned.
2. Spread a layer of mashed avocado on each slice of toasted bread.
3. Top with the flaked salmon fillet.
4. Season with salt and pepper to taste.
5. Add a squeeze of fresh lemon juice, if desired.
Cooking Time: 10 minutes
Tips:
– Use leftover cooked salmon or cook it in advance to save time.
– Substitute other types of fish or omit the salmon for a vegetarian option.
– This recipe is easily doubled or tripled for larger groups.
Salmon Fried Rice
A flavorful twist on traditional fried rice, this recipe combines cooked salmon with savory vegetables and aromatic spices to create a delicious and protein-packed meal.
Ingredients:
– 2 cups cooked white or brown rice (preferably day-old)
– 1/2 cup diced cooked salmon
– 1 tablespoon vegetable oil
– 1 small onion, diced
– 2 cloves garlic, minced
– 1 cup mixed vegetables (e.g., peas, carrots, corn)
– 2 teaspoons soy sauce
– 1 teaspoon oyster sauce (optional)
– Salt and pepper to taste
– Scallions, chopped (optional)
Instructions:
1. Heat oil in a large skillet or wok over medium-high heat.
2. Add onion and garlic; cook until softened, about 2 minutes.
3. Add mixed vegetables; stir-fry for 2-3 minutes.
4. Add cooked rice, salmon, soy sauce, and oyster sauce (if using). Stir-fry for 5-6 minutes, breaking up any clumps with a spatula.
5. Taste and adjust seasoning as needed.
6. Transfer to a serving platter; garnish with chopped scallions (if desired).
Cooking Time: 15-20 minutes
Salmon Chowder Soup
A warm and comforting soup perfect for a chilly evening, this salmon chowder is a twist on the classic recipe with a creamy twist.
Ingredients:
– 1 pound salmon fillet, skin removed
– 2 tablespoons butter
– 1 medium onion, diced
– 2 cloves garlic, minced
– 1 cup potatoes, peeled and diced
– 1 cup fish stock
– 1/2 cup heavy cream
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. In a large pot, melt butter over medium heat.
2. Add onion and garlic; cook until softened, about 3 minutes.
3. Add salmon fillet; cook for 2-3 minutes or until cooked through.
4. Add potatoes, fish stock, and heavy cream; bring to a simmer.
5. Reduce heat to low and let soup simmer for 15-20 minutes or until potatoes are tender.
6. Season with salt and pepper to taste.
7. Garnish with chopped parsley, if desired.
Cooking Time: 25 minutes
Salmon and Dill Quiche
A flavorful quiche filled with smoky salmon, fresh dill, and creamy eggs – perfect for brunch or dinner.
Ingredients:
– 1 sheet of frozen puff pastry, thawed
– 2 cups mixed greens (such as spinach, kale, and arugula)
– 1/2 cup smoked salmon, flaked
– 1/4 cup chopped fresh dill
– 3 large eggs
– 1 cup heavy cream
– Salt and pepper to taste
Instructions:
1. Preheat oven to 375°F (190°C).
2. Roll out the puff pastry on a lightly floured surface to a thickness of about 1/8 inch.
3. In a bowl, whisk together eggs, heavy cream, salt, and pepper.
4. Arrange mixed greens, smoked salmon, and chopped dill on one half of the pastry, leaving a 1/2-inch border around the edges.
5. Pour the egg mixture over the filling.
6. Fold the other half of the pastry over the filling to form a triangle or a square shape.
7. Bake for 35-40 minutes, or until the crust is golden brown and the eggs are set.
Cooking Time: 35-40 minutes
Salmon Stuffed Bell Peppers
Elevate your dinner game with this flavorful and nutritious recipe that combines the richness of salmon with the sweetness of bell peppers. This dish is perfect for a quick weeknight meal or a special occasion.
Ingredients:
– 4 large bell peppers, any color
– 1 can (6 oz) of wild-caught salmon, drained and flaked
– 1/2 cup cooked rice
– 1 tablespoon olive oil
– 1 small onion, finely chopped
– 1 clove garlic, minced
– 1 teaspoon dried thyme
– Salt and pepper to taste
– Optional: 1/4 cup shredded cheddar cheese for topping
Instructions:
1. Preheat oven to 375°F (190°C).
2. Cut the tops off the bell peppers and remove seeds and membranes.
3. In a bowl, mix salmon, cooked rice, olive oil, onion, garlic, and thyme.
4. Stuff each bell pepper with the salmon mixture, filling to the top.
5. Place stuffed bell peppers in a baking dish and cover with aluminum foil.
6. Bake for 30 minutes, then remove foil and bake an additional 10-15 minutes or until peppers are tender.
7. Serve hot, topped with shredded cheddar cheese if desired.
Cooking Time: 40-45 minutes
Salmon and Cream Cheese Dip
Salmon and Cream Cheese Dip Recipe
Summary: A creamy and flavorful dip that combines the richness of salmon with the tanginess of cream cheese, perfect for dipping crackers or vegetables.
Ingredients:
– 1 (6 oz) can of salmon in water, drained and flaked
– 8 oz cream cheese, softened
– 1/2 cup mayonnaise
– 1 tablespoon Dijon mustard
– 1/2 teaspoon lemon juice
– Salt and pepper to taste
– Fresh parsley or dill for garnish (optional)
Instructions:
1. Preheat oven to 350°F.
2. In a medium bowl, combine the flaked salmon, cream cheese, mayonnaise, Dijon mustard, and lemon juice. Mix until smooth and well combined.
3. Season with salt and pepper to taste.
4. Transfer the mixture to a baking dish or a small cast-iron skillet.
5. Bake for 15-20 minutes or until the dip is lightly browned and heated through.
6. Garnish with fresh parsley or dill, if desired.
7. Serve warm with crackers, vegetables, or pita chips.
Cooking Time: 15-20 minutes
Salmon and Spinach Omelette
Start your day with a flavorful and nutritious omelette packed with the omega-rich goodness of salmon and the iron-fortifying benefits of spinach. This simple recipe is perfect for breakfast or brunch.
Ingredients:
• 2 large eggs
• 1/4 cup chopped fresh spinach leaves
• 1/2 cup cooked salmon, flaked
• 1 tablespoon butter
• Salt and pepper to taste
Instructions:
1. In a small bowl, whisk together the eggs and a pinch of salt.
2. Heat the butter in a medium non-stick skillet over medium heat.
3. Pour in the egg mixture and cook until the edges start to set, about 2-3 minutes.
4. Sprinkle the chopped spinach and flaked salmon evenly across half of the omelette.
5. Use a spatula to gently fold the other half of the omelette over the filling.
6. Cook for an additional 1-2 minutes or until the eggs are almost set.
7. Slide onto a plate and serve hot.
Cooking Time: 8-10 minutes
Salmon and Potato Cakes
A delicious and flavorful twist on traditional potato cakes, these salmon and potato cakes combine the richness of smoked salmon with the comfort of mashed potatoes. Perfect as a main course or as a side dish.
Ingredients:
– 2 large potatoes, peeled and diced
– 1/2 cup smoked salmon, flaked
– 1 onion, finely chopped
– 1 egg, lightly beaten
– 1 tablespoon olive oil
– Salt and pepper to taste
– 1 tablespoon lemon juice (optional)
Instructions:
1. Boil the potatoes until tender, then mash with a fork.
2. In a large bowl, combine mashed potatoes, flaked salmon, chopped onion, and beaten egg. Mix well.
3. Season with salt, pepper, and lemon juice (if using).
4. Divide the mixture into 4-6 portions, depending on desired cake size.
5. Shape each portion into a patty.
6. Heat olive oil in a non-stick skillet or griddle over medium heat. Cook the patties for 3-4 minutes per side, until golden brown and crispy.
7. Serve hot with your favorite accompaniments.
Cooking Time: 15-20 minutes
Salmon and Cucumber Sushi Rolls
A refreshing twist on traditional sushi, these rolls combine the omega-3 rich flavors of salmon with the cool crunch of cucumber.
Ingredients:
– 1 cup cooked salmon (canned or fresh)
– 1 large cucumber, peeled and thinly sliced
– 1/2 cup short-grain Japanese rice (such as sushi rice)
– 1/4 cup water
– 1 tablespoon rice vinegar
– 1 sheet nori seaweed (dried seaweed sheets)
Instructions:
1. Prepare the sushi rice according to package instructions.
2. Cut the cooked salmon into small pieces and set aside.
3. Lay a sheet of nori seaweed flat on a surface. Spread a thin layer of sushi rice onto the seaweed, leaving a 1-inch border at the top.
4. Arrange the cucumber slices and salmon pieces horizontally across the middle of the rice.
5. Roll the sushi using your fingers or a bamboo mat, applying gentle pressure to form a compact roll.
6. Slice into individual pieces and serve immediately.
Cooking Time: 10-15 minutes (preparing the rice and assembling the rolls)
Salmon and Couscous Salad
Elevate your salad game with this flavorful and nutritious recipe that combines pan-seared salmon, fluffy couscous, and fresh vegetables. This dish is perfect for a quick weeknight dinner or a light lunch.
Ingredients:
– 4 salmon fillets (6 oz each)
– 1 cup couscous
– 2 cups water
– 1/4 cup olive oil
– 1/4 cup lemon juice
– 2 cloves garlic, minced
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Cook couscous according to package instructions using 2 cups of water.
3. Pan-sear salmon fillets in olive oil for 3-4 minutes per side or until cooked through.
4. In a bowl, whisk together lemon juice and garlic.
5. Combine cooked couscous, pan-seared salmon, and lemon-garlic mixture.
6. Season with salt and pepper to taste.
7. Garnish with chopped parsley if desired.
Cooking Time: 20-25 minutes
Salmon and Corn Fritters
A delicious twist on traditional fritters, these Salmon and Corn Fritters combine the flaky goodness of salmon with the sweetness of corn for a tasty treat.
Ingredients:
– 1 pound fresh or canned salmon, drained and flaked
– 1 cup corn kernels
– 1/2 cup all-purpose flour
– 1 teaspoon paprika
– 1/4 teaspoon cayenne pepper
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1 egg, lightly beaten
– Vegetable oil for frying
Instructions:
1. In a large bowl, combine salmon, corn, flour, paprika, cayenne pepper, salt, and black pepper. Mix well.
2. Add the beaten egg to the mixture and stir until just combined.
3. Heat about 1/2 inch of vegetable oil in a deep frying pan over medium-high heat.
4. Using a spoon, drop small amounts of the salmon mixture into the oil, forming fritters.
5. Fry for 2-3 minutes on each side, or until golden brown and crispy.
6. Remove from oil with a slotted spoon and drain on paper towels.
Cooking Time: 8-10 minutes total
Salmon and Broccoli Casserole
A flavorful and nutritious casserole that combines the omega-3 richness of salmon with the nutritional benefits of broccoli, all wrapped up in a creamy sauce.
Ingredients:
– 1 pound salmon fillets, cooked and flaked
– 2 cups broccoli florets
– 1 cup cream of mushroom soup
– 1/2 cup milk
– 1/4 cup grated cheddar cheese
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 350°F (175°C).
2. In a large skillet, heat the olive oil over medium-high. Add broccoli and cook until tender, about 3-4 minutes.
3. In a separate bowl, combine cream of mushroom soup, milk, and cheddar cheese. Stir until smooth.
4. Combine cooked salmon, broccoli, and sauce in a 9×13 inch baking dish.
5. Bake for 20-25 minutes or until the casserole is hot and bubbly.
Cooking Time: 20-25 minutes
Salmon and Sweet Potato Hash
This recipe combines the rich flavor of pan-seared salmon with the comforting warmth of sweet potato hash, making for a satisfying and nutritious meal. Perfect for brunch or dinner, this dish is sure to become a family favorite.
Ingredients:
– 4 salmon fillets (6 oz each)
– 2 large sweet potatoes, peeled and diced
– 1 large red bell pepper, diced
– 1 small yellow onion, diced
– 2 tbsp olive oil
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a large bowl, toss sweet potatoes with 1 tbsp olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, or until tender.
3. Meanwhile, heat remaining 1 tbsp olive oil in a large skillet over medium-high heat. Add salmon fillets and cook for 4-5 minutes per side, or until cooked through.
4. In the same skillet, add bell pepper and onion. Cook until vegetables are tender, about 5 minutes.
5. Serve salmon on top of sweet potato hash, garnished with chopped parsley if desired.
Cooking Time: 35-40 minutes
Salmon and Egg Breakfast Burrito
Start your day off right with this flavorful and filling Salmon and Egg Breakfast Burrito! This recipe combines the richness of smoked salmon, the creaminess of scrambled eggs, and the crunch of fresh veggies all wrapped up in a warm flour tortilla.
Ingredients:
– 1/2 cup cooked smoked salmon
– 2 large eggs
– 1/4 cup diced bell peppers
– 1/4 cup chopped scallions
– 1 tablespoon olive oil
– Salt and pepper to taste
– 1 large flour tortilla
Instructions:
1. Scramble the eggs in a bowl and set aside.
2. Heat the olive oil in a non-stick skillet over medium heat. Add the diced bell peppers and cook until tender, about 3-4 minutes.
3. Add the cooked salmon to the skillet and stir to combine with the bell peppers.
4. Warm the tortilla by wrapping it in a damp paper towel and microwaving for 20 seconds.
5. Assemble the burrito by filling the tortilla with the egg mixture, smoked salmon mixture, and chopped scallions.
Cooking Time: 10-12 minutes
Salmon and Herb Stuffed Mushrooms
Elevate your dinner game with this flavorful and savory dish that combines the richness of salmon with the earthiness of mushrooms. This recipe is perfect for a special occasion or a cozy night in.
Ingredients:
– 12 large mushrooms (such as portobello or cremini)
– 1/2 pound cooked salmon, flaked
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon chopped fresh parsley
– 1 tablespoon chopped fresh dill
– Salt and pepper to taste
– 1 cup shredded cheddar cheese (optional)
Instructions:
1. Preheat oven to 375°F (190°C).
2. Clean the mushrooms and remove stems.
3. In a bowl, mix together salmon, olive oil, garlic, parsley, and dill.
4. Stuff each mushroom cap with the salmon mixture, dividing it evenly among the mushrooms.
5. If using cheese, sprinkle on top of each stuffed mushroom.
6. Bake for 15-20 minutes or until mushrooms are tender and filling is heated through.
Cooking Time: 15-20 minutes
Summary
Discover 18 mouth-watering canned salmon recipes that are easy to make! From classic patties to creamy pasta dishes, salads, and more, these recipes showcase the versatility of this affordable and nutritious ingredient. Try making classic canned salmon patties, creamy canned salmon pasta, or a salmon salad sandwich. Or get creative with salmon fried rice, chowder soup, quiche, stuffed bell peppers, and many other delicious options. These easy-to-make recipes are perfect for busy home cooks looking to add some omega-3 goodness to their meals.
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