Are you tired of the same old routine when it comes to dinner? Do you find yourself reaching for takeout or ordering in because you’re short on time and energy? Well, say goodbye to those days with our collection of 20 mouth-watering baked catfish recipes. This versatile fish is a staple in many cuisines around the world, and when paired with some simple yet flavorful seasonings and toppings, it can be transformed into a true culinary masterpiece.
In this article, we’ll explore everything from classic combinations like garlic herb and lemon pepper to bold flavors like Cajun spice and sriracha. Whether you’re a seasoned cook or just looking for a quick and easy meal solution, these baked catfish recipes are sure to satisfy your cravings and leave you wanting more.
Garlic Herb Baked Catfish
A flavorful and moist catfish recipe that’s perfect for a weeknight dinner or special occasion. This garlic herb baked catfish is easy to make and packed with flavor from the aromatic herbs and spices.
Ingredients:
– 4 catfish fillets (6 oz each)
– 2 cloves of garlic, minced
– 1 tablespoon olive oil
– 1 teaspoon dried thyme
– 1 teaspoon paprika
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper or aluminum foil.
3. Place the catfish fillets on the prepared baking sheet.
4. In a small bowl, mix together the minced garlic, olive oil, thyme, paprika, salt, and pepper.
5. Brush the mixture evenly over both sides of the catfish fillets.
6. Bake for 12-15 minutes or until the fish is cooked through and flakes easily with a fork.
7. Garnish with chopped parsley, if desired.
Cooking Time: 12-15 minutes
Lemon Pepper Baked Catfish
A refreshing twist on a classic dish, this Lemon Pepper Baked Catfish recipe combines the sweetness of lemon with the savory flavor of catfish. Perfect for a weeknight dinner or special occasion.
Ingredients:
– 4 catfish fillets (6 oz each)
– 2 lemons, juiced
– 2 tbsp black pepper
– 1 tsp paprika
– 1 tsp garlic powder
– Salt to taste
– 2 tbsp olive oil
Instructions:
1. Preheat oven to 400°F.
2. Rinse catfish fillets and pat dry with paper towels.
3. In a small bowl, mix together lemon juice, black pepper, paprika, and garlic powder.
4. Place the catfish fillets in a shallow baking dish and brush the lemon mixture evenly over both sides of the fish.
5. Drizzle olive oil over the top of each fillet.
6. Season with salt to taste.
7. Bake for 12-15 minutes or until cooked through.
Cooking Time: 12-15 minutes
Cajun Spiced Baked Catfish
A classic Southern dish with a bold twist, this Cajun Spiced Baked Catfish recipe combines the flaky white fish with a spicy blend of herbs and spices for a flavor that’s sure to delight.
Ingredients:
– 4 catfish fillets (6 oz each)
– 2 tbsp olive oil
– 1 tsp Cajun seasoning
– 1 tsp paprika
– 1/2 tsp garlic powder
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F.
2. Line a baking sheet with aluminum foil or parchment paper.
3. Place the catfish fillets on the prepared baking sheet.
4. In a small bowl, mix together olive oil, Cajun seasoning, paprika, and garlic powder.
5. Brush the mixture evenly over both sides of the catfish fillets.
6. Season with salt and pepper to taste.
7. Bake for 12-15 minutes or until the fish is cooked through and flakes easily with a fork.
Cooking Time: 12-15 minutes
Parmesan Crusted Baked Catfish
Elevate your catfish game with this crispy and flavorful Parmesan crust! This recipe is a perfect combination of savory, sweet, and crunchy that’s sure to impress.
Ingredients:
– 4 catfish fillets (6 oz each)
– 1 cup panko breadcrumbs
– 1/2 cup grated Parmesan cheese
– 2 tbsp olive oil
– 1 tsp garlic powder
– Salt and pepper to taste
– Lemon wedges (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a shallow dish, mix together panko breadcrumbs and Parmesan cheese.
3. Dip each catfish fillet into the breadcrumb mixture, pressing gently to adhere.
4. Place coated catfish on a baking sheet lined with parchment paper, drizzle with olive oil, and sprinkle with garlic powder.
5. Bake for 12-15 minutes or until cooked through.
6. Serve hot with lemon wedges (if desired).
Cooking Time: 12-15 minutes
Southern Style Baked Catfish
This classic Southern recipe yields a flavorful and moist catfish dish with a crispy exterior. Perfect for a weeknight dinner or special occasion, this baked catfish is sure to please.
Ingredients:
– 4 catfish fillets (6 oz each)
– 1 cup all-purpose flour
– 1 tsp paprika
– 1 tsp garlic powder
– 1 tsp onion powder
– 1/2 tsp salt
– 1/4 tsp black pepper
– 2 tbsp butter, melted
– 1/4 cup panko breadcrumbs
– 2 lemons, cut into wedges (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a shallow dish, mix together flour, paprika, garlic powder, onion powder, salt, and pepper.
3. Dip each catfish fillet in the flour mixture, coating both sides evenly.
4. Place coated catfish on a baking sheet lined with parchment paper.
5. Drizzle melted butter over the catfish.
6. Sprinkle panko breadcrumbs evenly over the top of each fillet.
7. Bake for 12-15 minutes or until golden brown and cooked through.
8. Serve hot with lemon wedges, if desired.
Cooking Time: 12-15 minutes
Spicy Sriracha Baked Catfish
Add a spicy kick to your catfish with this easy and flavorful recipe.
Ingredients:
– 4 catfish fillets (6 oz each)
– 1/2 cup Sriracha sauce
– 2 tbsp olive oil
– 1 tsp garlic powder
– 1 tsp paprika
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with aluminum foil or parchment paper.
3. In a small bowl, mix together Sriracha sauce, olive oil, garlic powder, paprika, salt, and pepper.
4. Place the catfish fillets on the prepared baking sheet.
5. Brush the spicy mixture evenly over both sides of the catfish.
6. Bake for 12-15 minutes or until the fish is cooked through and flakes easily with a fork.
7. Garnish with chopped parsley, if desired.
Cooking Time: 12-15 minutes
Mediterranean Baked Catfish
Elevate your dinner game with this flavorful and healthy Mediterranean-inspired baked catfish recipe!
Ingredients:
– 4 catfish fillets (6 oz each)
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1/2 cup chopped fresh parsley
– 1/4 cup crumbled feta cheese (optional)
– 1 tsp dried oregano
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place catfish fillets on the prepared baking sheet.
4. In a small bowl, mix together olive oil, garlic, parsley, feta cheese (if using), and oregano.
5. Brush the mixture evenly over both sides of the catfish fillets.
6. Season with salt and pepper to taste.
7. Bake for 12-15 minutes or until cooked through.
Cooking Time: 12-15 minutes
Asian Glazed Baked Catfish
This sweet and savory catfish dish is a flavorful twist on traditional baked fish. The Asian-inspired glaze adds a sticky, caramelized coating that’s sure to impress.
Ingredients:
– 4 catfish fillets (6 oz each)
– 1/2 cup honey
– 1/4 cup soy sauce
– 2 tbsp rice vinegar
– 2 tbsp vegetable oil
– 2 cloves garlic, minced
– 1 tsp grated ginger
– 1 tsp sesame oil
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper or aluminum foil.
3. In a small bowl, whisk together honey, soy sauce, rice vinegar, vegetable oil, garlic, ginger, and sesame oil.
4. Place the catfish fillets on the prepared baking sheet.
5. Brush the glaze evenly over both sides of the fish.
6. Season with salt and pepper to taste.
7. Bake for 12-15 minutes or until the fish is cooked through.
Cooking Time: 12-15 minutes
Baked Catfish with Mango Salsa
A flavorful and refreshing twist on traditional catfish recipes, this dish is perfect for a summer evening or a casual dinner party.
Ingredients:
– 4 catfish fillets (6 oz each)
– 1/2 cup olive oil
– 2 tbsp lemon juice
– 1 tsp garlic powder
– Salt and pepper to taste
– 1 ripe mango, diced
– 1/2 cup red onion, thinly sliced
– 1 jalapeño pepper, seeded and finely chopped
– 1 lime, juiced
– Cilantro leaves for garnish (optional)
Instructions:
1. Preheat oven to 400°F.
2. In a small bowl, mix together olive oil, lemon juice, garlic powder, salt, and pepper.
3. Place the catfish fillets in a shallow baking dish and brush with the marinade.
4. Bake for 12-15 minutes or until the fish is cooked through.
5. Meanwhile, combine mango, red onion, jalapeño, and lime juice in a bowl.
6. Serve the baked catfish with the Mango Salsa spooned on top.
Cooking Time: 12-15 minutes
Cheesy Baked Catfish Casserole
Elevate your seafood game with this comforting casserole that combines tender catfish, creamy cheese, and crunchy crackers. Perfect for a weeknight dinner or casual gathering.
Ingredients:
– 4 catfish fillets (6 oz each)
– 1 cup shredded cheddar cheese
– 1/2 cup milk
– 1 tsp paprika
– 1/2 tsp garlic powder
– 1/2 cup crushed crackers (e.g., Ritz or saltines)
– 2 tbsp butter, melted
Instructions:
1. Preheat oven to 375°F.
2. In a large bowl, mix together catfish fillets, paprika, and garlic powder.
3. In a separate bowl, combine shredded cheese and milk. Stir until smooth.
4. Grease a 9×13-inch baking dish with melted butter.
5. Arrange catfish mixture in the prepared baking dish.
6. Pour cheese mixture evenly over the catfish.
7. Sprinkle crushed crackers on top of the casserole.
8. Bake for 25-30 minutes or until catfish is cooked through and topping is golden brown.
Cooking Time: 25-30 minutes
Baked Catfish with Dill Sauce
Elevate your seafood game with this simple and flavorful recipe that combines the richness of catfish with the brightness of dill sauce. Perfect for a weeknight dinner or a special occasion, this dish is sure to please.
Ingredients:
– 4 catfish fillets (6 oz each)
– 2 tbsp olive oil
– 1 tsp lemon zest
– 1 tsp garlic powder
– Salt and pepper, to taste
– 1/4 cup plain Greek yogurt
– 2 tbsp chopped fresh dill
– 2 tbsp lemon juice
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place catfish fillets on the prepared baking sheet.
4. Drizzle olive oil over the fish, then sprinkle with lemon zest and garlic powder.
5. Season with salt and pepper to taste.
6. Bake for 12-15 minutes or until cooked through.
7. While the fish is baking, mix together yogurt, dill, and lemon juice to make the dill sauce.
8. Serve baked catfish with a dollop of dill sauce on top.
Cooking Time: 12-15 minutes
Baked Catfish Tacos
This recipe takes the traditional catfish taco and elevates it by baking the fish instead of frying, resulting in a moist and flavorful dish that’s perfect for a quick weeknight dinner or a casual gathering.
Ingredients:
– 4 catfish fillets (6 oz each)
– 1/2 cup lime juice
– 1/4 cup olive oil
– 2 cloves garlic, minced
– 1 teaspoon cumin
– 1/2 teaspoon paprika
– Salt and pepper to taste
– 8-10 corn tortillas
– Sliced radishes, lime wedges, cilantro, and sour cream for toppings (optional)
Instructions:
1. Preheat oven to 400°F.
2. In a small bowl, whisk together lime juice, olive oil, garlic, cumin, paprika, salt, and pepper.
3. Place catfish fillets in a shallow baking dish and brush with the marinade.
4. Bake for 12-15 minutes or until fish is cooked through.
5. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
6. Assemble tacos by placing baked catfish on a warmed tortilla, topping with radishes, lime wedges, cilantro, and sour cream (if using).
Baked Catfish with Tomato Basil Sauce
A flavorful and moist catfish dish paired with a vibrant tomato basil sauce, perfect for a weeknight dinner or special occasion.
Ingredients:
– 4 catfish fillets (6 oz each)
– 1 cup breadcrumbs
– 2 tbsp olive oil
– Salt and pepper to taste
– 1 cup fresh tomatoes, diced
– 1/4 cup fresh basil leaves, chopped
– 2 cloves garlic, minced
– 1 tbsp lemon juice
– 1 tsp olive oil
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place catfish fillets on the prepared baking sheet.
4. Sprinkle breadcrumbs evenly over the fish, drizzle with olive oil, and season with salt and pepper.
5. Bake for 12-15 minutes or until cooked through.
6. While the fish is baking, heat olive oil in a skillet over medium-high heat.
7. Add diced tomatoes, chopped basil, garlic, and lemon juice to the skillet.
8. Simmer for 3-4 minutes or until the sauce thickens slightly.
9. Serve baked catfish with tomato basil sauce spooned on top.
Cooking Time: 20-25 minutes
Baked Catfish and Vegetables
This recipe combines the flaky goodness of catfish with a flavorful medley of roasted vegetables, all in one easy-to-make dish.
Ingredients:
– 4 catfish fillets (6 oz each)
– 1 large red bell pepper, seeded and sliced
– 2 large zucchinis, sliced
– 2 cloves of garlic, minced
– 2 tbsp olive oil
– 1 tsp lemon zest
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place the catfish fillets on one half of the baking sheet.
4. Toss the bell pepper and zucchinis with olive oil, garlic, salt, and pepper.
5. Spread the vegetables over the other half of the baking sheet.
6. Bake for 12-15 minutes or until the catfish is cooked through and flakes easily with a fork.
7. Sprinkle lemon zest and chopped parsley (if using) over the top of the fish.
8. Serve hot and enjoy!
Cooking Time: 12-15 minutes
Baked Catfish with Lemon Butter
This recipe elevates the classic catfish dish by adding a tangy and aromatic lemon butter sauce. The result is a moist and flavorful fish that’s perfect for a weeknight dinner or special occasion.
Ingredients:
– 4 catfish fillets (6 oz each)
– 1/2 cup unsalted butter, softened
– 2 lemons, juiced (about 2 tbsp)
– 2 cloves garlic, minced
– 1 tsp Dijon mustard
– Salt and pepper to taste
– Fresh parsley or thyme for garnish (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place the catfish fillets on the prepared baking sheet.
4. In a small bowl, mix together butter, lemon juice, garlic, and mustard.
5. Spoon the lemon butter mixture evenly over the catfish fillets.
6. Season with salt and pepper to taste.
7. Bake for 12-15 minutes or until cooked through.
Cooking Time: 12-15 minutes
Baked Catfish with Garlic Butter
This simple yet impressive recipe elevates the humble catfish to new heights, thanks to a rich and aromatic garlic butter sauce. With just a few ingredients and minimal effort, you’ll be enjoying a mouthwatering dish in no time.
Ingredients:
– 4 catfish fillets (6 oz each)
– 1/2 cup unsalted butter, softened
– 3 cloves garlic, minced
– 1 tsp lemon juice
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. Rinse the catfish fillets under cold water, pat dry with paper towels.
3. In a small bowl, mix together softened butter, minced garlic, and lemon juice.
4. Place the catfish fillets on the prepared baking sheet. Top each fillet with a spoonful of the garlic butter mixture.
5. Season with salt and pepper to taste.
6. Bake for 12-15 minutes or until the fish is cooked through and flakes easily with a fork.
Cooking Time: 12-15 minutes
Baked Catfish with Cajun Remoulade
Add some spice to your dinner routine with this flavorful baked catfish recipe smothered in a tangy and creamy Cajun remoulade sauce. This simple yet impressive dish is perfect for a quick weeknight meal or a special occasion.
Ingredients:
– 4 catfish fillets (6 oz each)
– 1 cup Cajun remoulade sauce (homemade or store-bought)
– 2 tbsp olive oil
– 1 tsp paprika
– Salt and pepper, to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Rinse catfish fillets under cold water, pat dry with paper towels.
3. In a small bowl, mix together olive oil, paprika, salt, and pepper. Brush the mixture evenly onto both sides of the catfish fillets.
4. Place the catfish on a baking sheet lined with parchment paper.
5. Bake for 12-15 minutes or until the fish is cooked through and flakes easily with a fork.
6. Serve with Cajun remoulade sauce spooned over the top. Garnish with chopped parsley, if desired.
Cooking Time: 12-15 minutes
Baked Catfish with Herb Crust
A flavorful and moist catfish dish, elevated by a fragrant herb crust. Perfect for a weeknight dinner or special occasion.
Ingredients:
– 4 catfish fillets (6 oz each)
– 1/2 cup panko breadcrumbs
– 2 tbsp olive oil
– 2 tbsp chopped fresh parsley
– 2 tbsp chopped fresh dill
– 2 cloves garlic, minced
– Salt and pepper to taste
Instructions:
1. Preheat oven to 400°F (200°C).
2. In a small bowl, mix together panko breadcrumbs, olive oil, parsley, dill, garlic, salt, and pepper.
3. Place catfish fillets on a baking sheet lined with parchment paper.
4. Sprinkle herb crust mixture evenly over each fillet.
5. Bake for 12-15 minutes or until fish is cooked through and flakes easily with a fork.
Cooking Time: 12-15 minutes
Baked Catfish with Spicy Aioli
Elevate your catfish game with this flavorful and spicy twist on a classic recipe. By baking the fish and serving it with a tangy aioli, you’ll be hooked!
Ingredients:
– 4 catfish fillets (6 oz each)
– 1 cup panko breadcrumbs
– 2 tbsp olive oil
– 1 tsp paprika
– Salt and pepper to taste
– 1/2 cup mayonnaise
– 2 tbsp plain Greek yogurt
– 1 tsp Dijon mustard
– 1 tsp sriracha sauce (or more to taste)
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Season catfish fillets with paprika, salt, and pepper.
4. Dip each fillet in beaten eggs, then coat in panko breadcrumbs.
5. Place on prepared baking sheet and drizzle with olive oil.
6. Bake for 12-15 minutes or until cooked through.
7. Meanwhile, mix aioli ingredients in a bowl until smooth.
8. Serve baked catfish with spicy aioli spooned over the top. Garnish with chopped parsley, if desired.
Cooking Time: 15 minutes
Baked Catfish with Creamy Mustard Sauce
This recipe combines the flaky goodness of catfish with a tangy and creamy mustard sauce, perfect for a quick and delicious weeknight dinner. The baked fish is moist and flavorful, while the sauce adds a rich and indulgent touch.
Ingredients:
– 4 catfish fillets (6 oz each)
– 1/2 cup cream
– 1/4 cup whole-grain mustard
– 2 tbsp olive oil
– 1 tsp lemon zest
– Salt and pepper to taste
– Fresh parsley, chopped (optional)
Instructions:
1. Preheat oven to 400°F (200°C).
2. Line a baking sheet with parchment paper.
3. Place catfish fillets on the prepared baking sheet.
4. In a small bowl, whisk together cream, mustard, and lemon zest.
5. Brush the mixture evenly over the catfish fillets.
6. Drizzle olive oil over the fish.
7. Season with salt and pepper to taste.
8. Bake for 12-15 minutes or until fish is cooked through and flakes easily with a fork.
Cooking Time: 12-15 minutes
Summary
Looking for quick and delicious baked catfish recipes to spice up your weeknights? Look no further! This collection of 20 mouth-watering recipes offers something for everyone. From classic flavors like Garlic Herb and Lemon Pepper, to international twists like Mediterranean and Asian Glazed, there’s a recipe here that’s sure to please even the pickiest eaters. Try pairing catfish with mango salsa or cajun remoulade for added flavor and flair. With these easy-to-follow recipes, you’ll be enjoying a delicious dinner in no time!
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