Get ready to revolutionize your meal prep routine with these mouth-watering 20 Crispy Air Fryer Cabbage Recipes! Whether you’re a health-conscious foodie or just looking for new ways to get creative in the kitchen, this list has something for everyone. From savory and spicy to sweet and tangy, each of these recipes showcases the incredible versatility of air-fried cabbage.
In this article, we’ll explore 20 mouth-watering air fryer cabbage recipes that are sure to become your new go-to’s. From classic comfort foods to international-inspired dishes, these recipes will satisfy your cravings while also providing a healthy and delicious alternative to traditional cooking methods. So, what are you waiting for? Dive in and discover the endless possibilities of air-fryer cabbage!
Garlic Parmesan Air Fryer Cabbage Steaks
Elevate your vegetable game with this flavorful and easy-to-make air fryer recipe. Crisp, caramelized cabbage steaks infused with the richness of garlic parmesan sauce – a perfect side dish or vegetarian main course.
Ingredients:
– 1 medium-sized head of cabbage, cut into 1-inch thick slices
– 2 cloves of garlic, minced
– 1/4 cup grated Parmesan cheese
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: 1/4 teaspoon red pepper flakes for an extra kick
Instructions:
1. Preheat the air fryer to 375°F (190°C).
2. In a bowl, whisk together minced garlic, Parmesan cheese, salt, and pepper.
3. Brush both sides of cabbage slices with olive oil.
4. Place cabbage steaks in a single layer in the air fryer basket. Cook for 10-12 minutes or until tender and caramelized.
5. Sprinkle garlic-Parmesan mixture evenly over the cabbage steaks during the last 2 minutes of cooking.
6. Serve hot, garnished with additional Parmesan cheese if desired.
Cooking Time: 10-12 minutes
Spicy Air Fryer Cabbage Wedges
Spicy Air Fryer Cabbage Wedges: A game-changing side dish that’s perfect for any occasion!
Ingredients:
– 1 medium-sized cabbage, thinly sliced into wedges
– 2 tablespoons olive oil
– 1 teaspoon ground cumin
– 1/2 teaspoon smoked paprika
– 1/4 teaspoon cayenne pepper (adjust to taste)
– Salt and pepper, to taste
– Optional: 1/4 cup crumbled feta cheese (optional)
Instructions:
1. Preheat the air fryer to 375°F (190°C).
2. In a large bowl, toss together cabbage wedges, olive oil, cumin, smoked paprika, and cayenne pepper until evenly coated.
3. Season with salt and pepper to taste.
4. Load the cabbage mixture into the air fryer basket in a single layer.
5. Cook for 8-10 minutes or until the cabbage is tender and slightly caramelized, shaking halfway through.
6. Garnish with feta cheese (if using) and serve hot.
Cooking Time: 8-10 minutes
Honey Mustard Glazed Air Fryer Cabbage
Sweet and tangy, this Honey Mustard Glazed Air Fryer Cabbage recipe adds a delightful twist to the classic vegetable side dish.
Ingredients:
– 1 head of cabbage, cored and chopped into wedges
– 2 tablespoons honey
– 2 tablespoons mustard (any type you like)
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat air fryer to 375°F (190°C).
2. In a small bowl, whisk together honey and mustard until smooth.
3. Add the chopped cabbage to the air fryer basket in a single layer.
4. Drizzle the honey-mustard glaze evenly over the cabbage wedges.
5. Sprinkle with salt and pepper to taste.
6. Cook for 10-12 minutes, shaking halfway through.
7. Remove from air fryer and serve hot.
Cooking Time: 10-12 minutes
Air Fryer Cabbage and Bacon Bites
A delicious twist on traditional cabbage rolls, these bite-sized morsels combine the crunch of air-fried cabbage with the smoky flavor of bacon. Perfect as an appetizer or snack.
Ingredients:
– 1 medium head of cabbage, thinly sliced
– 6 slices of bacon, chopped
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: 1/4 cup grated cheddar cheese (for added flavor)
Instructions:
1. Preheat the air fryer to 375°F (190°C).
2. In a large bowl, combine the cabbage slices, chopped bacon, and olive oil. Toss until the cabbage is evenly coated.
3. Load the cabbage mixture into the air fryer basket in a single layer, leaving some space between each piece.
4. Cook for 8-10 minutes or until the cabbage is crispy and golden brown.
5. Serve hot, garnished with optional grated cheddar cheese if desired.
Cooking Time: 8-10 minutes
Crispy Air Fryer Cabbage Chips
Elevate your snack game with this simple and delicious recipe for Crispy Air Fryer Cabbage Chips! This tasty treat is perfect for a quick pick-me-up or as a healthy alternative to potato chips.
Ingredients:
– 1 medium-sized cabbage head, thinly sliced into 1/8-inch thick strips
– 2 tablespoons olive oil
– 1 teaspoon salt
– 1/4 teaspoon black pepper
– 1/4 teaspoon garlic powder (optional)
Instructions:
1. Preheat the air fryer to 375°F (190°C).
2. In a large bowl, toss together cabbage strips, olive oil, salt, black pepper, and garlic powder (if using) until evenly coated.
3. Load the air fryer basket with a single layer of cabbage strips.
4. Cook for 10-12 minutes, shaking halfway through.
5. Check for crispiness; if not crispy enough, continue to cook in 2-minute increments until desired crunch.
Cooking Time: 10-12 minutes
Lemon Herb Air Fryer Cabbage Slices
Elevate your meals with this flavorful and healthy side dish, perfect for a quick weeknight dinner or a special occasion. This recipe combines the natural sweetness of cabbage with the brightness of lemon and herbs, all achieved with minimal effort using an air fryer.
Ingredients:
– 1 head of cabbage, thinly sliced
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 tablespoon freshly squeezed lemon juice
– 1 teaspoon chopped fresh parsley
– Salt and pepper to taste
– Optional: 1/4 cup crumbled feta cheese (for an extra burst of flavor)
Instructions:
1. Preheat the air fryer to 375°F (190°C).
2. In a large bowl, whisk together olive oil, garlic, lemon juice, and parsley.
3. Add the cabbage slices to the bowl and toss to coat evenly with the marinade.
4. Load the cabbage mixture into the air fryer basket in a single layer.
5. Cook for 10-12 minutes, shaking halfway through, until the cabbage is tender and slightly caramelized.
6. Season with salt and pepper to taste. If using feta, sprinkle on top and serve.
Cooking Time: 10-12 minutes
Air Fryer Cabbage Rolls with Ground Turkey
A delicious twist on traditional cabbage rolls, this recipe uses ground turkey and the convenience of an air fryer to create a tasty and healthy meal. Perfect for a weeknight dinner or special occasion.
Ingredients:
– 1 head of cabbage, cored and leaves separated
– 1 lb ground turkey
– 1 onion, finely chopped
– 1 garlic clove, minced
– 1 tsp paprika
– Salt and pepper to taste
– 2 tbsp olive oil
Instructions:
1. Preheat air fryer to 375°F (190°C).
2. In a large bowl, combine ground turkey, onion, garlic, paprika, salt, and pepper. Mix well.
3. Lay a cabbage leaf flat and place about 1/4 cup of the turkey mixture in the center. Fold the stem end over the filling, then fold in the sides and roll up the leaf to form a neat package. Repeat with remaining leaves and filling.
4. Place the cabbage rolls seam-side down in a single layer in the air fryer basket. Drizzle with olive oil.
5. Cook for 12-15 minutes, shaking halfway through. Serve hot and enjoy!
Cooking Time: 12-15 minutes
Asian-Style Air Fryer Cabbage Stir-Fry
Asian-Style Air Fryer Cabbage Stir-Fry: A flavorful and healthy twist on traditional stir-fries!
Ingredients:
– 1 head of cabbage, thinly sliced
– 2 cloves of garlic, minced
– 1 tablespoon of soy sauce
– 1 tablespoon of honey
– 1 teaspoon of grated ginger
– 1/4 teaspoon of red pepper flakes (optional)
– Salt and pepper to taste
– Cooking spray or oil for air fryer
Instructions:
1. Preheat the air fryer to 375°F (190°C).
2. In a large bowl, combine cabbage, garlic, soy sauce, honey, ginger, and red pepper flakes (if using). Toss until the cabbage is evenly coated.
3. Spray the air fryer basket with cooking spray or oil. Add the cabbage mixture in batches, if necessary.
4. Cook the cabbage for 5-7 minutes, shaking the basket halfway through. Cabbage should be tender and slightly caramelized.
5. Season with salt and pepper to taste.
Cooking Time: 10-12 minutes
Air Fryer Cabbage and Sausage Skillet
Savor the flavors of a hearty one-pot meal with this easy recipe, featuring tender cabbage and savory sausage cooked to perfection in your air fryer.
Ingredients:
– 1 large head of cabbage, cored and chopped
– 4-6 sausage links (your choice of style and brand)
– 2 tablespoons olive oil
– Salt and pepper, to taste
– Optional: any additional seasonings you like (e.g., garlic powder, paprika)
Instructions:
1. Preheat the air fryer to 375°F (190°C).
2. In a large bowl, toss the chopped cabbage with 1 tablespoon olive oil, salt, and pepper until evenly coated.
3. Load the air fryer basket with half of the cabbage mixture, leaving some space for the sausage.
4. Place the sausage links on top of the cabbage, leaving about 1 inch (2.5 cm) between each link.
5. Cook in the air fryer for 12-15 minutes, shaking halfway through and adjusting heat if necessary.
6. Add the remaining cabbage mixture to the air fryer basket and continue cooking for an additional 8-10 minutes, or until the cabbage is tender and caramelized.
7. Serve hot, garnished with any desired seasonings or toppings.
Cooking Time: approximately 20-25 minutes
Buffalo Air Fryer Cabbage Bites
Get ready to delight your taste buds with these crispy and flavorful Buffalo Air Fryer Cabbage Bites. Perfect for a quick snack or appetizer, this recipe combines the crunch of cabbage with the spicy kick of buffalo sauce.
Ingredients:
– 1 head of cabbage, thinly sliced
– 1/4 cup buffalo wing sauce
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– Salt and pepper to taste
– Optional: blue cheese crumbles and chopped green onions for garnish
Instructions:
1. Preheat the air fryer to 375°F (190°C).
2. In a large bowl, mix together buffalo wing sauce, olive oil, garlic powder, salt, and pepper.
3. Add the sliced cabbage to the bowl and toss until evenly coated with the buffalo mixture.
4. Load the air fryer basket with the cabbage bites in a single layer. You may need to cook them in batches depending on the size of your air fryer.
5. Cook for 10-12 minutes, shaking halfway through. Cabbage should be tender and crispy.
6. Serve hot and garnish with blue cheese crumbles and chopped green onions if desired.
Cooking Time: 10-12 minutes
Air Fryer Cabbage and Cheese Casserole
A delicious twist on a classic comfort food dish, this Air Fryer Cabbage and Cheese Casserole is an easy and healthy option for a weeknight dinner. With minimal prep time and no oven required, you can enjoy the creamy, cheesy goodness without heating up your kitchen.
Ingredients:
– 1 medium head of cabbage, shredded
– 1 cup grated cheddar cheese
– 1/2 cup breadcrumbs
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat the Air Fryer to 375°F (190°C).
2. In a large bowl, combine the shredded cabbage, grated cheese, and breadcrumbs.
3. Drizzle with olive oil and season with salt and pepper to taste.
4. Place the mixture in the Air Fryer basket and cook for 12-15 minutes, stirring halfway through.
5. Remove from the Air Fryer when the cabbage is tender and the cheese is melted and bubbly.
Cooking Time: 12-15 minutes
Roasted Air Fryer Cabbage with Balsamic Glaze
Transform ordinary cabbage into a deliciously caramelized and sweet treat with this easy recipe! By roasting it in the air fryer and finishing it with a rich balsamic glaze, you’ll enjoy a side dish that’s both healthy and impressive.
Ingredients:
– 1 head of cabbage, cored and cut into wedges
– 2 tablespoons olive oil
– 1 teaspoon salt
– 1/4 teaspoon black pepper
– 2 cloves garlic, minced (optional)
– 1/4 cup balsamic glaze (homemade or store-bought)
Instructions:
1. Preheat the air fryer to 400°F (200°C).
2. In a bowl, toss cabbage with olive oil, salt, and pepper until evenly coated.
3. Place cabbage in the air fryer basket in a single layer. Cook for 10-12 minutes or until slightly caramelized.
4. If using garlic, sprinkle it on top of the cabbage during the last 2 minutes of cooking.
5. Remove the cabbage from the air fryer and brush with balsamic glaze.
6. Serve warm, garnished with chopped fresh parsley if desired.
Cooking Time: 10-12 minutes
Air Fryer Cabbage and Carrot Medley
A delicious and healthy side dish that’s perfect for any meal. This air fryer recipe brings together the natural sweetness of carrots and the crunch of cabbage in a harmonious medley.
Ingredients:
– 1 medium-sized head of cabbage, chopped
– 2 large carrots, peeled and chopped
– 2 tablespoons olive oil
– Salt and pepper to taste
– Optional: garlic powder or paprika for added flavor
Instructions:
1. Preheat the air fryer to 375°F (190°C).
2. In a bowl, toss together the chopped cabbage and carrots.
3. Drizzle the olive oil over the mixture and sprinkle with salt and pepper to taste.
4. If desired, add garlic powder or paprika for extra flavor.
5. Load the medley into the air fryer basket in a single layer, leaving some space between each piece.
6. Cook for 12-15 minutes, shaking halfway through.
7. Remove from the air fryer and serve hot.
Cooking Time: 12-15 minutes
Spicy Cajun Air Fryer Cabbage
Add a spicy kick to your daily veggies with this simple and flavorful air fryer cabbage recipe. Perfect as a side dish or added to tacos, salads, or sandwiches!
Ingredients:
– 1 medium-sized head of cabbage, shredded
– 2 tbsp olive oil
– 1 tsp Cajun seasoning
– 1/2 tsp smoked paprika
– Salt and pepper, to taste
– 1-2 dashes hot sauce (optional)
Instructions:
1. Preheat the air fryer to 375°F (190°C).
2. In a large bowl, combine shredded cabbage, olive oil, Cajun seasoning, smoked paprika, salt, and pepper. Toss until the cabbage is evenly coated.
3. Load the cabbage mixture into the air fryer basket in a single layer.
4. Cook for 10-12 minutes, shaking halfway through.
5. If desired, add 1-2 dashes of hot sauce and toss to coat.
6. Serve hot, garnished with chopped scallions or parsley if desired.
Cooking Time: 10-12 minutes
Servings: 4-6 people
Air Fryer Cabbage and Potato Hash
A delicious and healthy twist on traditional hash, this recipe uses the air fryer to perfectly cook cabbage and potatoes with a crispy texture.
Ingredients:
– 1 medium-sized potato, peeled and diced
– 1 head of cabbage, shredded
– 2 tablespoons olive oil
– Salt and pepper, to taste
– Optional: garlic powder or paprika for added flavor
Instructions:
1. Preheat the air fryer to 375°F (190°C).
2. In a large bowl, combine the diced potatoes and shredded cabbage.
3. Drizzle the olive oil over the mixture and sprinkle with salt and pepper to taste. Toss to coat.
4. Load the potato-cabbage mixture into the air fryer basket in an even layer.
5. Cook for 12-15 minutes, shaking the basket halfway through.
6. If desired, add a sprinkle of garlic powder or paprika during the last 2 minutes of cooking.
7. Remove from the air fryer and serve hot.
Cooking Time: 12-15 minutes
Sweet and Sour Air Fryer Cabbage
Sweet and Sour Air Fryer Cabbage Recipe
This recipe transforms ordinary cabbage into a sweet and tangy delight with the help of your air fryer. Perfect as a side dish or added to salads, this tasty treat is easy to make and bursting with flavor.
Ingredients:
– 1 head of cabbage, cored and shredded
– 2 tablespoons honey
– 2 tablespoons apple cider vinegar
– 1 tablespoon olive oil
– Salt and pepper to taste
– Optional: red pepper flakes for added heat
Instructions:
1. Preheat air fryer to 375°F (190°C).
2. In a large bowl, whisk together honey, apple cider vinegar, and olive oil.
3. Add shredded cabbage and toss until well coated with the sweet and sour mixture.
4. Cook cabbage in the air fryer for 10-12 minutes, shaking halfway through.
5. Season with salt, pepper, and red pepper flakes (if using).
6. Serve hot and enjoy!
Cooking Time: 10-12 minutes
Air Fryer Cabbage and Chickpea Bowl
This recipe is a game-changer for those looking for a healthy, flavorful meal that’s quick to prepare. The air fryer brings out the natural sweetness in the cabbage, while the chickpeas add protein and creaminess.
Ingredients:
– 1 head of cabbage, chopped
– 1 can chickpeas (15 oz), drained and rinsed
– 2 tablespoons olive oil
– 1 teaspoon garlic powder
– Salt and pepper to taste
– Optional: lemon wedges and chopped fresh parsley for garnish
Instructions:
1. Preheat the air fryer to 375°F (190°C).
2. In a bowl, toss cabbage with olive oil, garlic powder, salt, and pepper.
3. Load the cabbage mixture into the air fryer basket in a single layer.
4. Cook for 10-12 minutes, shaking halfway through, until the cabbage is tender and slightly caramelized.
5. Meanwhile, heat the chickpeas in a pan with a little water or microwave according to package instructions.
6. Assemble the bowls by dividing the cooked cabbage among four bowls, then topping each bowl with chickpeas.
Cooking Time: 12-15 minutes
Herbed Air Fryer Cabbage Wedges
Herbed Air Fryer Cabbage Wedges Recipe
Get ready to elevate your snack game with this crispy and flavorful recipe! Herbed Air Fryer Cabbage Wedges are the perfect combination of crunchy texture and savory flavor.
Ingredients:
– 1 head of cabbage, cut into 8 wedges
– 2 tbsp olive oil
– 2 cloves garlic, minced
– 1 tsp dried thyme
– 1 tsp paprika
– Salt and pepper to taste
– 1/4 cup chopped fresh parsley
Instructions:
1. Preheat the air fryer to 400°F (200°C).
2. In a large bowl, whisk together olive oil, garlic, thyme, paprika, salt, and pepper.
3. Add the cabbage wedges to the bowl and toss until they are evenly coated with the herb mixture.
4. Place the cabbage wedges in a single layer in the air fryer basket. Cook for 10-12 minutes, shaking halfway through.
5. Sprinkle chopped parsley on top of the cabbage and serve hot.
Cooking Time: 10-12 minutes
Air Fryer Cabbage and Mushroom Stir-Fry
Quickly cook a flavorful and healthy stir-fry using your air fryer! This recipe combines the crunch of cabbage with the earthy taste of mushrooms, all in under 15 minutes.
Ingredients:
– 1 medium head of cabbage, chopped
– 2 cups mixed mushrooms (button, cremini, shiitake), sliced
– 2 cloves garlic, minced
– 1 tablespoon soy sauce
– 1 tablespoon olive oil
– Salt and pepper to taste
Instructions:
1. Preheat the air fryer to 375°F (190°C).
2. In a large bowl, combine chopped cabbage, sliced mushrooms, and minced garlic.
3. Drizzle with soy sauce and olive oil; toss to coat.
4. Load the mixture into the air fryer basket in a single layer.
5. Cook for 10-12 minutes, shaking halfway through.
6. Season with salt and pepper to taste.
7. Serve hot and enjoy!
Cooking Time: 10-12 minutes
Crispy Air Fryer Cabbage Tacos
Elevate your taco game with this innovative recipe that combines the crunch of air-fried cabbage with the vibrant flavors of Mexico. This easy-to-make dish is perfect for a quick weeknight dinner or a fun weekend brunch.
Ingredients:
– 1 head of cabbage, thinly sliced
– 1 tablespoon olive oil
– 1 teaspoon lime juice
– 1/2 teaspoon ground cumin
– 1/4 teaspoon smoked paprika
– Salt and pepper to taste
– 8-10 corn tortillas
– Shredded cheese (Monterey Jack or Cheddar work well)
– Optional toppings: diced tomatoes, shredded lettuce, diced avocado, sour cream, salsa
Instructions:
1. Preheat air fryer to 375°F (190°C).
2. In a bowl, toss cabbage with olive oil, lime juice, cumin, smoked paprika, salt, and pepper.
3. Load the cabbage mixture into the air fryer basket in a single layer.
4. Cook for 10-12 minutes or until crispy, shaking halfway through.
5. Warm tortillas by wrapping them in a damp paper towel and microwaving for 20-30 seconds.
6. Assemble tacos with crispy cabbage, cheese, and desired toppings.
Cooking Time: 15-17 minutes
Summary
Get ready to rethink your relationship with cabbage! This collection of 20 crispy air fryer cabbage recipes will inspire you to try new flavors and textures. From savory dishes like Garlic Parmesan Air Fryer Cabbage Steaks and Spicy Air Fryer Cabbage Wedges, to sweet and tangy options like Honey Mustard Glazed Air Fryer Cabbage, there’s something for everyone. Whether you’re looking for a quick snack or a healthy meal, these recipes are sure to satisfy your cravings while keeping things light and delicious.
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